Health/Fitness/Sport, Interview

Spotlight On PEMF Therapy

Pain. How do you relieve pain?  After an operation, how do you cope with the pain that comes with healing? Do you use medicinal drugs or mind over matter or do you use PEMF ( Pulse Electro Magnetic Field) Therapy? New Med Ltd is a subsidiary of Bedfont Scientific Limited, a company established in Harrietsham, Kent, in 1976 that specialises in exhaled breath and gas monitors  for use in the medical industry. The New Med Division  deals primarily with its hugely successful range of PEMF therapy systems as well as focusing on increasing awareness of PEMF Theory.  The New Med division was introduced by Andy Smith in 2014 after he discovered first-hand the benefits of PEMF therapy. I caught up with Andy, who is Head of Sales, to find out more about PEMF Therapy….

Hi Andy …please introduce NewMed Ltd 🙂

NewMed is the UK’s one-stop-shop for Pulsed ElectroMagnetic Field (PEMF) therapy devices. It is our mission to promote the benefits of PEMF’s through independent and unbiased advice. Our vision is to improve quality of life through safe and effective, drug-free pain relief.

What attracted NewMed to concentrate on PEMF therapy systems?

I  had heard about PEMF therapy from my father. After suffering from sudden unbearable stomach pain, I was diagnosed with a hernia and also umbilical abscess (an infection from an ingrown hair). 2 days later, I underwent stomach surgery but the surgery led to further complications. Left with an open wound that became infected, I was still in pain despite taking strong pain medication. I was prescribed antibiotics to fight the infection however I was on a cocktail of medication which in turn only led to more stomach pain and cramps. After using PEMF therapy, I  couldn’t believe how quickly  I started to see and feel results. The wound started to clear up and heal properly and the pain was less every day. Within a week I was off the antibiotics and painkillers.  I continued PEMF therapy for weeks and when I went to my final follow up meeting with the surgeon, they looked at the scar and told me that they were not expecting to see what I had showed them. They told me that following the infection, they were worried about more medical intervention to clean the wound properly if the infection did not clear, but instead they were looking at a completely healed scar that looked like it was done a year ago – not 2 months! After such a positive experience using PEMF therapy, I thought there would be no better advocate for it in the UK and that’s how NewMed began.

Wow, so Andy, what is PEMF therapy?

PEMF (Pulsed ElectroMagnetic Field) therapy replicates and uses the Earth’s magnetic fields in a concentrated manner to provide non-invasive and drug-free pain relief. PEMF therapy stimulates cellular repair to improve your body’s overall performance and has many benefits such as improving recovery time, pain-relief and sleep. PEMF may sound like a new technology but it has been safely and effectively used throughout Europe for more than 50 years. Thousands of studies including those by NASA and King’s College London have proven the benefits of PEMF therapy; it is widely used for improved health and enhanced performance of people and animals around the world.

Could you describe a typical therapy session?

A typical therapy session starts off by switching the PEMF therapy device on and either lying on the PEMF therapy mat or placing the device on the area you wish to treat, depending on the device you have. You would then select the desired program to suit your needs and sit back and relax for 30 minutes. Again this all depends on the device you are using as some devices are portable so you can carry on with your day to day activities whilst the therapy is on, and different devices and program times vary.

What are the benefits of PEMF therapy?

– Pain Relief
– Sleep Management
– Mental Sharpness
– Relaxation

Having experienced PEMF therapy and discovered its benefits first-hand, which product from NewMed Ltd  do you feel was most beneficial?

When I first discovered PEMF therapy  I used the Magnetovital PEMF therapy mat, and  I still use this every night before I go to sleep. I have also used the FlexPulse for sporting injuries and found this to be as beneficial.

What advice would you give to somebody considering PEMF therapy?

Purchasing a PEMF device for yourself or your family is an important investment in your health, but determining which system may be best for your individual needs can seem overwhelming. We have a variety of devices, to try and meet peoples need. We suggest that you contact us so we can discuss what would work best for you.

Is PEMF therapy suitable for everybody?

PEMF therapy is drug-free and non-invasive. It has been safely and effectively used throughout Europe for more than 50 years, an exception to this is if you use a pacemaker or similar device, as PEMF devices could interfere with them.

Although you are based in the UK, is PEMF therapy available overseas?

Yes PEMF therapy is available overseas – it is already well established in Germany and America. We work very closely with Dr William Pawluk, MD, MSc, a Board-Certified Family Physician and a leading voice on PEMF in the US.

When you’re not working, what hobbies/past times do you enjoy?

I enjoy boxing and going to the gym. I am currently training for the 2018 London Marathon.

Boots Or Shoes?

Shoes, most definitely shoes – I don’t own any boots!

Links you would like to share e.g. website/facebook/twitter etc so that readers of the blog can learn more about PEMF Therapy.

www.newmedltd.co.uk
https://twitter.com/NewMedLtd
https://www.instagram.com/newmedltd/
https://www.facebook.com/newmedltd/

Thank you Andy – I wasn’t 100% familiar with PEMF Therapy but your results speak wonders for the therapy and I am happy to know of alternatives to manage pain that work!  I wish you lots of luck with the London Marathon too! My only real experience of operations was, like Andy, an umbilical hernia at the age of 18 months (scar still visible after 50 years) and a Caesarian section 10 years ago (scar barely visible!) Advancement in medicines and operation procedures have certainly changed vastly over the years.  So, dear readers, have you ever had the need to use PEMF therapy? What are your thoughts about medical advancements? Do share your thoughts, I would love to know!

Linda x

All photographs have been published with kind permission of Andy Smith & New Med Ltd.

Share This!
Email, RSS Follow
Pin It
Email
Books, Interview

An Interview With Author Simon J Stephens

Thrillers are my favourite book genre and I have read a good variety over the years.  One thriller that I have read recently is “Righteous Correction?” by Simon J Stephens. Without giving too much away, it is a crime fiction that takes place on the English canals, one that raises questions about justice and vigilantism – and their relationship to the official justice system. Apart from the main storyline, the book describes the canals with such vividness that you could close your eyes and imagine being by the canal side, pint in hand!  So it will come as no surprise that the author, Simon Stephens, lives aboard a canal narrowboat in Staffordshire.  I caught up recently with Simon to find out more about his writing and his life on the waterways. Hi Simon..

Hello! My name is Simon J Stephens and I am an aspiring author who lives on a narrowboat with my wife and three dogs. As the boat is only 15 metres long, we are definitely at full capacity just now, although if another rescue hound comes our way, I guess I’ll be camping on the towpath! We’ve lived on a boat for five years, prior to which I’d spent my working life in retail, driving 40,000 miles a year, looking after up to 70 stores, taking phone calls 24/7, and loving every minute of it …until I didn’t. I suddenly decided that life was too short and that I was stuck on a roller coaster, so, I jumped off, and we’ve never looked back. I still have to work but I just do a few nights in a hotel which is a nice, stress free way to earn just enough.

“Righteous Correction” is your latest crime thriller that raises questions about justice and vigilantism – and their relationship to the official justice system. The main character, Zipoly, lives on a canal narrowboat and to all intents and purposes is an ordinary chap – but not all is as it seems as he is an agent for an ancient secret order. So, having worked in the retail sector for most of your working life, what was behind the inspiration to turn author and write a thriller?

Writing has always been a key part of my life and, interestingly, played a part in my retail career with training manuals and weekly newsletters being a part of the job that was most satisfying. I wrote my first full-length children’s books when I was seventeen, have written another half-dozen novels whilst in-between jobs and, for the last fourteen years have written hymns every day (just about to hit the 10,000 mark!). With moving onto the boat, I found myself both time-rich and with the opportunity to write about a world and a lifestyle that is very English and very special. Along came ‘Righteous Correction?’ and, for the first time, I really felt that it was of sufficient standard that it should be published. Since then, I have written two sequels to that and a very different thriller which I’m seeking an agent for. The canals are incredibly inspiring, but Righteous Correction? was also inspired by a desire to find a way to make a living off the boat and by ideas that come when you have time to stop and think about big issues like justice and futuristic concepts such as drones. There’s a bit of all that in the novel.

Living on a canal narrowboat yourself and cruising the waterways of Staffordshire and the Midlands, you are able to bring your book to life in your detailed and vivid descriptions of canal life – which I feel is important and immerses you into Zipoly’s world. If you could visit any place in the world to write another thriller (money no object!), where would you go and why?

I know that this sounds really odd, but nowhere in the world can match the canals and there isn’t anywhere I’d hanker to visit. I was able to travel the world a little in my retail career and I’ve seen more than enough of airports. That said, if money were no object, I’d spend five years covering the inland waterways network of Britain.

If “Righteous Correction” was made into a film, which actor (dead or alive) would you cast as Zipoly?

The main character in Righteous Correction? undergoes a physical transformation as he progresses in his role, and I can see Jason Statham as the perfect actor to play the transformed part. Can I also request Guy Ritchie to direct please?

As a child, what books did you enjoy reading? What genre of books do you enjoy reading now?

As a child I progressed from Paddington Bear to the Hardy Boys, with Dr Zeuss in there and lots of factual books. Now, I read anything I can get my hands on and am lucky to be able to get through two or three a week. Any mainstream thriller is a nice snack for me, but I love picking up unusual factual books on any subject at all. Ken Follett is a firm favourite and I’ve just finished the third Kingsbridge novel which came out last month.

As much as you like writing thrillers, is there any genre you would like to dabble in that you haven’t yet tried?

I’ve just done a children’s book which was fun- ‘Alf, the Bear’ is a retelling of the Prodigal Son story, written for adults to read to children. I’d like to do more like that. I’m also planning to write a comedy, but that’s brewing at the moment and it looks like the next one will be a thriller again.

When you’re not writing what hobbies/past times do you participate in?

I’ve discovered this great hobby called ‘living’! When I’m not writing, I’m reading, taking the dogs for a walk, relaxing in the pub or cruising the boat. What else could I ask for?

Personal now – what outfits and shoes would you normally be found wearing?

It never changes – T-shirt, jeans and rigger boots or trainers – I’m a child of the Eighties and coming back on trend just now!

Do you have any favourite shops or online sites?

I am a great fan of Amazon as an online business (tax affairs aside). As to bricks and mortar shops, I don’t venture out too often but when I do it’s to the big new discount sheds – I love to browse away in B&M and Home Bargains! My favourite retailer, although I don’t use them often, would be Timpsons – just a great, ethical business.

What’s next on your clothes/shoe wish list?

Think I need to upgrade the Wickes rigger boots to a decent pair of Timberlands.

Boots Or Shoes?

Boots. Safer, dryer, longer-lasting, better looking and nobody can see if your socks don’t match!

Links you would like to share e.g. website/facebook/twitter etc so that readers of the blog can learn more about you and your books.

I’m not a big social network person so just the website – www.righteouscorrection.com

Life on the narrowboat certainly sounds idyllic and is a dream that some members of my family also hope to pursue in the near future.  Thank you for chatting with me – I loved the book, Simon, and I’m sure your crime writing will continue to flourish. I’m really amazed at your hymn writing – bizarrely enough, I always think of hymns being written by people in the 19th century – a pleasant surprise! So, dear readers, do you love thrillers? Do you live on a narrowboat or have a dream to do so?  Do share your thoughts, don’t be shy, I’d love to know!

Linda x

All photos published with kind permission of Simon J Stephens.

 

Share This!
Email, RSS Follow
Pin It
Email
Beauty/Hair, Reviews

Under The Spotlight: Maybelline Superstay Lipstick

My friend, Kat, and I talk about many things when we get together or when we message each other over the years.  We both like the same sort of music, we like the same style of clothing, we share the same tastes in footwear, but one thing we adore (and talk about a lot!) is make up by Maybelline. Mainly their mascaras and lipsticks. Especially Maybelline’s Superstay Lipstick.

Maybelline Superstay Lipsticks have been a feature in our make up bags for a while – I think it was Kat who first told me about its virtues.  For those who don’t know, the lipstick has fantastic staying power and the range of colours suit everybody’s tastes.   I prefer the pinks and nudes of the colour spectrum; whereas Kat is a big fan of the reds and burgundies.

Me, at Gatwick Airport at 4am, wearing my Superstay lipstick ….

In September/October, Maybelline had a range change and had repackaged and reformulated some of its make up items – including our favourite lippy! Being a  Superstay Lipstick guru, Kat had concerns about whether the lipstick is still as good as it used to be – so she decided to give the new look Superstay Lipstick a try and here’s her review …..

“I’ve been a big fan of Maybelline Superstay lipstick for some time now, as its the only one I’ve found that actually does what it says on the tin. I have three shades that I use regularly and since moving to a Scottish island earlier in the year, have been stockpiling these so that I don’t run out. Especially as, much to my horror, I was advised a year or two ago that there were plans to discontinue the range and replace it with something else.

Earlier in the year, I found a range that was labelled Superstay and tried them, but without success, and had therefore stepped-up my stockpiling efforts. In the meantime, I have also found what I believe to be new shades in what I have come to think of as the ‘traditional’ Superstay 24 range (see photo), and have now added a fourth shade to my favourites. So maybe there is hope that this traditional range is not for imminent demise.

Whatever the truth of that assumption may be, you may also have seen the recent TV advertising campaign showing us a new Maybelline Superstay Matte Ink lipstick range: as you may imagine, I’ve been quite excited to try it out. Earlier in the week, I found a range of these lipsticks in the Orpington Boots Maybelline concession. How could I possibly resist!

I bought their shade No.45 Escapist (a very dark purple – again, see photo) and yesterday, I wore it all day.

 

I first applied it at around 8am. Out of the tube, the applicator seemed quite clogged, but it was easy to wipe off the excess on the top of the tube, and very easy to apply. At first, without the lip balm that came with the traditional Superstay lipstick, it felt quite cloying and dry on my lips, much like the traditional one does when it’s almost ready to apply the balm – not quite as bad, but bad enough to persuade me to open my traditional lipstick and apply the balm section. After that, fine and comfy.

I took the first photo immediately after eating breakfast. There was no residue on the spoon or my tea mug. My lips still felt perfectly comfortable. So far, so promising.

Without taking either the lipstick or the stick of balm (or indeed, any balm), out with me, I then left the house for the day.

The second photo was taken shortly after lunch – at around 1.30pm (or 5-6 hours after application). Again, there was no staining on my cutlery or my wine glass. However, I was beginning to be conscious of the lipstick on my lips, and I believe you can see a very small amount of colour fade, at the inner edge of my bottom lip.

The third photograph was taken around 7pm (11 hours after application). At this stage, I had drunk a further cup of tea (still no staining) and had not applied any further balm since first application that morning. As you can see, the colour fade has intensified slightly – and I was slightly more conscious of wearing the lipstick.

The fourth photograph was take around 9pm, after having eaten dinner, and drunk a further glass of wine (purely in the interests of research you understand). Again, no staining on my cutlery, but a very slight smudge and a speck of lipstick on my glass. I feel this is reflected in a further fade visible in the photograph.

By this time, my lips were feeling dry enough that I bit off the merest flake from the surface, so I applied more lip balm, this time Nivea Pearly Shine (which is supposed to give a slight sheen to naked lips. It does, but I find the ‘slight’ is further towards the ‘vague’ end of the spectrum). Normally, the traditional lipstick does not fare well when used with a different balm – and as I so rarely find I need to use one, I try not to.

The last photograph of the day was then taken, after also having drunk a cup of hot chocolate (oh how I have suffered in the interests of being thorough). No staining on the cup and only a little further colour fade, which did surprise me slightly, given my comments above.

Before I took to my bed for the night, I again applied the balm from the traditional Superstay lipstick, instead of wiping the lipstick off, so that I could take a final photograph when I woke up. I won’t tell you what time I took the photo this morning, but it had definitely been on for over 24 hours at this point! As I think is clear, it’s not perfect, but it’s definitely still there.

I used to find that the traditional lipstick did not always last as applied for the whole 24 hours, but easily lasted all day out and about, and more than easily coped with a night out, without fading at all. It did occasionally require an extra application of balm, but this did not always help with the staying power of the colour however (especially, as noted, if I used a different one than supplied with the lipstick). My husband also has a full beard and moustache, which can be a bit of a wire brush on lipstick, so am quite happy that it does last overnight, if only in the style of old-fashioned lip liner by the time I wake up! People have stopped me in the street, or over lunch and/or drinks and complimented me on my lipstick and its staying power, and I’ve been happy to recommend the traditional Superstay range.

This new range seems on this evidence to be very close. There was slight colour fade during the day, but this was not obvious until after 11 hours after first application, and though I was conscious of it after 6 hours, it was not noticed by my companions sitting across the table from me. I would also note that the shade I was wearing was very dark, so any fade would be much more noticeable. On any normal day this would be perfectly acceptable, and more than acceptable for a night out. I would prefer however that the lip balm had not been dispensed with.

I will not be ditching my stockpile yet, and very much hope that this is not a replacement for the traditional Superstay range, but merely an addition to the Maybelline offering (they do, after all, offer an almost bewildering range of mascara too, all of which are also great). On the other hand, if this were their only Superstay offering, I would definitely stick with it. But perhaps I would also be keeping the unused balm sections from the traditional range, to use in conjunction”.

Thanks for the review Kat!  It’s a pity about the balm not being incorporated anymore …but I am looking forward to checking out the new range for myself very soon.

Do you use Maybelline’s Superstay range?  Do you have a particular favourite? Do share your thoughts, I’d love to know!

Linda x

Photo Credits:

Review photos – Kat Sparshott;  Pin & other photo – Linda Hobden

 

Share This!
Email, RSS Follow
Pin It
Email
Accessories/Jewellery/Bags, Interview, Pets/Animal Life

An Interview With Canine Chic

In the past I have interviewed and been wowed by many jewellery designers – from pearls to silicone; silver to diamonds – we’ve read them all!  This week though we are talking about our lovable pooches and their jewellery needs  – yes, that’s right – jewellery for dogs!  My guest, Sarah Eyton is a designer and creative director of “Canine Chic of London”  specialising in pug pendants – luxurious and stylish identity pendants for dogs (and their owners).  I caught up with Sarah to find out more…. hi Sarah!

Hi! My name is Sarah Eyton (pronounced Eye Ton). I am a jewellery and fashion accessories designer from London.

What was the inspiration behind your choice to make pug pendants?

The idea came to me about a year ago, due to clients requests and realising a gap in the market. Within my profession as a jewellery designer, I had often been asked if I could work to varying types of commission. Several customers were asking if I could design and make personalised identity discs for their dogs’ collars. They were asking because they had searched everywhere for beautiful and stylish ID discs to adorn their loved ones’ necks but the search for them had not been fruitful. They’d looked and they couldn’t find anything that came close to what they were searching for – unique designer pendants that complimented or expressed their sartorial aspirations for their four legged friends. Equally important, they often wanted matching ones to wear themselves. They are called PugPendants because my first client was a Pug owner – the name just seemed sweet and appropriate.

Your pug pendants have been promoted by UK based celebrity dogs, including Marcel LeCorgi, Miss Marple, Monty the Frenchie & Coco the Frenchie. I’m fascinated by the Zodiac discs! To date, what has been your most popular pug pendant style?

Yes, I’m very fortunate to have attracted the support from some of the most famous dogs in the U.K! So far the most popular PugPendants are the individual star sign discs – most people know their Dog’s birthday and many owners are getting their own specific zodiac pendant to match. They make a lovely gift, as they come with a little printed scroll depicting the Personality traits of that particular Star sign.

Each piece is so lovely and unique – available in 24K yellow or rose gold plate with a crystal colour choice – where do you find inspiration from for the range of dog tag designs?

I am inspired by sacred geometry. The ‘Oracle’ and ‘Starburst’ PugPendant designs are both derived from this. Then I have fun with the colours of the crystals. Swarovski have such an amazing colour range.

As you are based in London, are your pieces available to purchase worldwide?

All PugPendants are shipped worldwide which is included in the purchase price.

Do you own a dog (or any other pet)?

I have a lovely cat called Eden! It may seem strange to design for dogs when I don’t have one but the truth is if I had my own – he would have been my model and my Muse, so I would never have met all these wonderful dogs and their Humans. They guide me a lot in the creative process by identifying what (in an ideal world) they would want for their furry friends and I can remain (slightly) objective.

You are also a “human” jewellery designer. Have you always been interested in jewellery or did you hope to follow a different career path whilst growing up?

I was a Professional Actress from the age of 14 till 26.
I thought that I would always do that, however in my mid twenties, my circumstances changed. I decided to do a Art foundation, which led to a BA Hons in 3 dimensional design and silversmithing at Brighton University. I consider myself fortunate to have been very involved in many aspects of design, from interiors to furniture and homewares. However, the last 8 years have been focussed on designing jewellery and fashion accessories, including handbags – and now dog apparel!

Your jewellery collection features a lot of Perspex bangles as well as other materials such as aluminium, precious metals, silver & gold. Why do you enjoy using Perspex, over other materials?

I love Perspex! The colours and its versatility. When I first started there wasn’t many fashion people designing with it and laser engraving was in its infancy. I felt like a pioneer and wanted to explore this arena. I wanted to change the impression people had of plastics being seen as landfill – obviously some is and that is a real problem! However, branded Perspex is about 3 x the price of glass, so I consider it a luxury material and treat it as such. As they are handmade, none of my pieces are mass produced.

Are there other canine chic pieces in the pipeline for the future?

So many ideas, so little time! I have a whole new range of products for dogs (and occasionally their humans) in production, mainly to be released in time for Christmas and next year.

Personal now – what outfits and shoes would you normally be found wearing?

I love heels but they have to be comfortable. I’m better with quite tailored clothes and have to look fairly smart for meetings etc but am more casual at home.

Do you have any favourite shops or online sites ?

I pick up most pieces in the High Street stores like TopShop and Zara etc but occasionally get a versatile designer piece to dress things up.

What’s next on your clothes/shoe wish list?

I really need some smart winter day boots to walk around town in.

Boots or Shoes?

I’m afraid it has to be both. It’s a London weather thing…boots in winter and shoes during our short and unpredictable summer…
I like ankle boots to wear with jeans etc and higher boots with skirts.

Links you would like to share e.g. website/facebook etc so that readers can find out more about Canine Chic and your own jewellery collection.

Canine Chic of London is on www.caninechicoflondon.co.uk also please follow on Instagram, as that’s where the day to day stuff happens @caninechicoflondon 

My Perspex jewellery and handbags is at www.saraheytondesigns.co.uk and on Instagram I am @saraheyton

Thank you Sarah! I’m fascinated by the zodiac pendants for dogs! I wonder if pets exhibit the same characteristics as humans born under the same star sign?! I don’t have dogs but I do have 2 cats who were both born at the end of July, making them Leos. You certainly know they are there, they enjoy being made a fuss of and they love being brushed …. hmm.. just like my Leo born husband and son! What star sign are your pets? Do they show any characteristics usually linked with that star sign? Do share your opinions, I’d love to know!

Linda x

All photographs published with kind permission from Sarah Eyton/ Canine Chic of London.

Share This!
Email, RSS Follow
Pin It
Email
Books, Childrenswear/Child & Family Related Posts, Interview

Introducing Hippomottie

Let me introduce to you Hippomottie – the Out of This World Learn To Dress Toy. Hippomottie is a pioneering space hero and along with her brother, Hippomotto, they love to help aspiring young astronauts learn how to get dressed! Also picture books are being published with exciting stories featuring Hippomottie.  Hippomottie is the creation of Amy Weaver and Pavel Komarov.  Whereas a lot of businesses/brands start in spare bedrooms or garden sheds – Amy & Pavel started their business from a cabin on board  a cruise ship!  Amy & Pavel are cruise ship crew members, working 10 months of the year sailing from Alaska to Aruba, Barcelona to Bermuda.  I was dying to find out how Hippomottie was created and also wondered how it fitted in with life on the ocean waves. So I was chuffed when Amy agreed to be interviewed… hi Amy!

Hi! My name is Amy Weaver and I live and work on a cruise ship for over 10 months of the year. Along with my ship-mate and colleague Pavel Komarov, we’ve created Hippomottie – Out Of This World Learn To Dress Toy, in our “spare time”, in between working 7 days a week!

What was the inspiration behind Hippomottie?

Our story is quite unusual and came about mostly by chance. I was helping Pavel to make a homemade Basic Skills Toy for a special little girl with cerebral palsy, who needed help with her fine motor skills. The rudimentary piece that we cobbled together included a variety of zips, velcro, laces and buttons. It was so well received by our little friend and everybody that saw it, that we were encouraged to start looking into producing them for sale on the open market. Fast forward the best part of a year, and suddenly we were elbow deep in a massive project that included a fact-finding trip to China to visit the factory that we had selected to manufacture our Space Hippo Learn To Dress toys, and culminated in a huge Internet marketing project on the crowd-funding website Kickstarter, where we successfully secured the funding that we needed to get the project off the ground, thanks to the generosity and faith of a lot of intrepid friends and strangers.

What are the benefits, characteristics & features of the Hippomottie toy?

Our Hippomottie and Hippomotto Toys have 12 unique learn to dress characteristics and 15 engrossing features in total, including Shoe Laces, Velcro, Clips, Belt, Zip, Dungaree Buttons, Regular Buttons, Pockets, and a Ribbon Bow, to keep curious young minds at play. Hippomottie aims to engage and educate all youngsters through play, and the sensory nature of our Hippomottie Toys will not just improve the co-ordination and fine motor skills of children, but amuse and entertain young ones for hours, as they discover each unique and educational element. They were created using similar concepts to world renown Montessori Toys, the idea being to help transform little ones into independent dressers, as they pick up and master all basic skills like zipping, buttoning and tying shoe laces. And there’s just as much fun in undoing it all, as there is in doing it all back up again.

 

Congratulations on getting this Kickstarter project successfully financed – how difficult was it to go from the drawing board to organising the manufacturing process? Was it difficult to find a manufacturer? Was it difficult organising the project from the confines of the ship where you both live and work?

The Kickstarter Crowdfunding Project was definitely one of the hardest things that I have ever done in my life! With the prototypes signed off in China, we set a very punishing timescale to get everything ready and go live on the Internet, which was made even harder by the fact that the entire time we were “At Sea” and struggled with basic elements like a good WiFi connection, or even a proper place to work. In between our demanding work schedule that includes twice weekly lifeboat drills, cabin inspections and long arduous shifts, we spent hours cramped on the bottom bunk bed, pouring over our computers, screaming at the internet connection and each other, over which fonts we should use or what the colour scheme be. In hindsight we could’ve saved a lot of time and heartache by outsourcing some of the tasks to professionals and freelancers, but being both stubborn, determined and poor, we did pretty much everything ourselves, the ultimate two-man band! And on the plus side the sense of satisfaction that we’ve designed, created and produced the toys all by ourselves is immense! After the funding was completed on Kickstarter we switched over to Indiegogo (another Crowdfunding website) and added a continuation funding page, to allow anyone who missed the original chance to buy their own Hippomottie Toy, to still secure one before they hit the shops.

In addition to the toy, you have just published a book, “Hippomottie Goes To Space” .. I understand there’s more adventures in the pipeline; so where did you draw your inspiration for storylines from?

With a bit more time on our hands after the major hurdle of Kickstarter was out of the way, we set about creating a way to thank all of our lovely supporters and so wrote the very first Hippomottie book! It was recently published in Ebook form on Kindle and is also available in paperback through Amazon. Writing a book has been another amazing adventure and I think now the only thing left for us to do is actually build a rocket and head into Space like Hippomottie herself does in the book!! We’re currently finishing the publishing of the next Title in the Hippomottie Adventure Series and the third book is under construction at the moment. We hope that it will help to bring the character of our toy to life and enhance children’s enjoyment of our toys. I’ve previously written a blog about my own day to day life living on a cruise ship (www.downtokokomo.wordpress.com) and as I have a very vivid imagination, writing children’s stories is right up my street. It’s the editing and uploading everything in the correct fonts and formats to Kindle that’s the gruelling part, something that Pavel thankfully excels at! We’re also lucky to have had lots of interesting adventures from our own lives to call upon for inspiration, especially with us living in a floating “hotel” travelling the seven seas.

Pavel and yourself are both cruise ship crew members – and have travelled around the world – do you have a favourite port of call? Is there any place left in the world that you have yet to visit that is on your bucket list?

We’ve been to a lot far flung places, from Alaska to Central America and the Caribbean to The Mediterranean. We’ve even crossed the Atlantic Ocean by boat a fair few times between us. I have to say that my favourite place that I’ve visited so far is Alaska. It’s so beautiful and peaceful, with stunning scenery and wildlife to boot. I will say that I’ve only been there in the summer though and I’m not sure those long, cold, dark days in the wintertime would be for me. The best “hot” destination that I’ve visited would be Bermuda, a stunning island with the softest pink sand and clearest water imaginable. I’m lucky to have ticked off most of the places on my “bucket list” but Japan still remains the waiting to be checked off one day…

Amy is the rider on the right, in blue sleeves.

Growing up, did you always hope to have a career connected with writing or designing or were your dreams directed elsewhere?

It’s funny how my life has turned out when I look back at it. As a child I was obsessed with becoming a Racehorse Trainer, something that I thankfully achieved at the age of 26. I spent 7 years successfully guiding many horses in to the winner’s enclosure, training winners in the UK, the USA, France and Denmark, before deciding that a slightly less demanding career might be in order for the second part of my life. I’m not sure that I quite succeeded on that front though, as I’ve packed so much into my “Plan B” that most days combining working on a ship whilst simultaneously creating a miniature Toy Empire, makes training a bunch of wild thoroughbreds look easy!

Where do you prefer to read – in bed, in a comfy chair, in a library surrounded by books or elsewhere? Do you prefer hardback, paperback or kindle?

When I do get some downtime (???) I do enjoy curling up with a good book and I’ve really enjoyed doing a lot of what I’ve labeled “research” lately, checking out a variety of other authors books. It’s taken me a while to convert to e-reading but even though I’m a late adopter of the phenomenon, I’m a fully signed up disciple now and love the fact that I can now take with me a mini bookcase of novels wherever I go and it won’t take up an ounce of my limited luggage allowance. Being that my favourite place to read is in bed. I also love that I don’t lose my place when I fall asleep, or get woken up when the book crashes to the floor after my tired hands finally relinquish the book to gravity.

Where can people purchase your Hippomottie toy and/or book? Are they available worldwide?

For anybody that would like to immerse themselves in our Hippomottie craze, the toys are still available worldwide to pre-order via Indiegogo for a limited time https://www.indiegogo.com/projects/hippomottie-out-of-this-world-learn-to-dress-toy-kids#/ and are scheduled to be delivered in November (just in time for Christmas!). The Ebook is avaliable on Kindle https://www.amazon.co.uk/dp/B0752WDJPX/ref=cm_sw_r_cp_apa_IT-Vzb8MPKPES
and the paperback version is on Amazon
https://www.amazon.co.uk/dp/1549572709/ref=cm_sw_r_cp_apa_FU-VzbF09577A
you can also just Google Hippomottie and you should find our website www.hippomottie.com with all our latest news and views.

Personal now – what outfits and shoes would you normally be found wearing?

I have to confess that fashion definitely takes a back seat as far as I’m concerned. I have many outfits in my wardrobe that could well be classed as antique in a few more years, I’ve had them that long. It’s a standing joke between my friends that I’ve the worst fashion sense in history and they always joke “What will Weaver be wearing?” before I turn up at any function. Owing to the fact that most of the time the ship is based somewhere hot, shorts and t-shirt would be the most likely outfit you’d see me in outside of work, but given a choice I’m a jeans and sweater kind of girl.

Do you have any favourite shops or online sites?

Thankfully I have to wear a uniform at work, but with a lot of help from my very trendy friends, I have been getting a bit better over the years and quite like Hobbs if I’m looking for something a bit more classy. For basics you can’t beat Primark for value and comfort. I like to shop online quite a bit these days, but I’m also lucky enough to visit some quite varied places during the ports of call, so can pick up some unique and wacky pieces to keep my friends entertained, if nothing else.

What’s next on your clothes/shoe/accessory wish list?

I’m currently saving up for a nice winter jacket as my next vacation from the ship will be in November, when I’m sure it will be very cold in Europe. Oh, and a hat and some gloves to go with it would be nice too…

Boots or Shoes?

I also love boots of any description, long, short, cowboy, I’ve got them all. And I’m sucker for a nice pair of heels, even though I can’t walk in them to save my life due to too many riding accidents in my younger days. One of my friends likes to say that I walk like a transvestite in heels, but that’s definitely doing a great injustice to cross dressers! Still they look pretty in my wardrobe and on my feet when I’m sitting down!!

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about Hippomottie.

Well that’s pretty much my entire life story. If there’s anything that you now don’t know about me, you can always follow me virtually anywhere on social media via the following links:

https://www.facebook.com/amy.weaver.1485
https://www.facebook.com/Hippomottie/
https://twitter.com/Hippomottie
https://www.instagram.com/hippomottie/
www.downtokokomo.wordpress.com

Wow Amy! Thanks for agreeing to be interviewed and I, as well as I’m sure my readers, are wishing your Hippomottie venture all the very best! The books look very colourful and appealing too! There could be so many Hippomottie adventures… Hippomottie goes camel riding, Hippomottie goes sandboarding, Cruising with Hippomottie …dear readers, what Hippomottie adventures could you imagine?! Do share, I’d love to know…

Linda x

All photographs have been published with kind permission of Amy Weaver. 

 

 

 

 

 

Share This!
Email, RSS Follow
Pin It
Email
Accessories/Jewellery/Bags, Arts & Crafts, Books, Home Furnishings, Interview

An Interview With Oscar Francis

My guest this week is qualified architect, Sarah Evans, who established her London based studio “Oscar Francis” in 2013. Sarah has a passion for architecture – using that passion and her creative flair, she has diversified into producing architecturally inspired prints and textiles.  I caught up with Sarah recently to find out more about her business, her passion and her forthcoming book too…. welcome Sarah!

My name is Sarah Evans. I live and work in London with my partner and  two children. I am an architect turned artist/illustrator. I started my own business in 2013 creating hand drawn artwork and digital prints almost entirely inspired by modernist architecture.

What inspired you to establish your studio, Oscar Francis?

The idea for the company grew over a period of time and was born out of a series of events, which prompted me to strike out on my own. The London office that I had worked in for 6 years closed due to the loss of a very large project and we all found ourselves out of a job. I was pregnant with twins and about to go on maternity leave so I knew then that I would need to find a new job in a new office and cover the childcare costs for two. I had always wanted to be my own boss so I began to work on what I called my “alternative” plan. If I didn’t go back to a new job could I set up my own company? So I began putting together a plan of what I wanted to do, of what I would like to do. I had a clear idea early on that I wanted to create an art label inspired by my love of architecture, but I had to figure out the ‘how’. I worked on it for 18 months before I launched the website.

Why did you settle on calling your studio, Oscar Francis?

When I decided to set up my company I initially came up with the name “Pattern Architecture”. I then realised that this could be limiting if I wanted to reach beyond the urban environment and explore other subjects. So I had a dilemma, I wanted to use a name that meant something to me but that also gave me enough room to move in another direction if I so wished. I felt that my name was too ‘ordinary’. My twin boys are called Oscar and Francis…and it just felt right!

The majority of your current collection focuses on post war modernist architecture from the 50s to the 70s. The range of products available varies from prints to wash bags, mugs to tote bags, cushion covers to tea towels. What products/prints are most popular with your clients?

When I started out I assumed that the printed textiles would be the lead product and the direction the company would go but the giclee art prints are the most popular by far – which I am really pleased about!

Do you have a particular favourite product or print from your range?

It’s hard to pick a favourite. Oddly the most popular, best selling prints become the ones you like the least because you see so much of them! I suppose it’s like a band with a hit song that they have to keep singing over and over again. My favourite work is usually the most recent I have produced so at the moment its my latest collection ‘Landmark’. These are all inspired by modern cultural buildings from all over the world. It’s the first mixed international collection I have produced. I am very proud of it.

On October 15th 2017 (November 15th for the US), your book “Modernist London” – 22 posters of inspirational architecture – will be released. As you have a passion for architecture & city/housing types, have you got a favourite place/poster?

My favourite piece from the new poster book has to be Croydon No.1. It made the front cover, and rightly so. It’s really striking and I enjoyed creating it immensely. The hand drawing I produced prior to the digital work took a ridiculously long time, but it was worth it.

People have travel bucket lists, but I would like to know, if you could travel anywhere in the world to view a building/housing/cityscape, what place would be top of your bucket list?

There are so many! If I had to name a couple they would be the Church of Light by Tadao Ando in Osaka, Japan and the National Assembly Building by Louis Kahn in Dhaka, Bangladesh. I will get there, I will.

Oscar Francis designs and products have been featured in a number of magazines such as Grand Designs, Elle Deco & Good Homes. Your products are also sold in a number of UK based boutiques and gallery shops. As you are based in London, are your products available overseas?

The shop is online only but we ship all over the world. We are building up the stockist list outside of the UK so its best to check in the ‘Where to buy’ section on the website. Here you will be able to see the latest information on stores near you that sell my products.

Growing up, what were your career aspirations? Have you always wanted to be an architect?

I wanted to be an artist. I had huge respect for the discipline of architecture, but I loved drawing and painting and thought I would study fine art. However, when I was considering further education and university I decided to try architecture. The argument being that this route was just as creative but might also open up a wider range of job opportunities. My late father was an architect and he was, of course, an influence in this decision. I had been helping out in his practice since I was 15 years old.

Personal now – what outfits and shoes would you normally be found wearing?

It depends what I am doing. This time of year, day to day, I am in fitted trousers or dark jeans and a jumper or blouse with heeled boots. I prefer classic and unfussy. I save my creative energy for my work.

Do you have any favourite shops or online sites?

I have a go to list of sites and blogs for everything from going out in London to cool homewares and interiors. Here’s a selection of my favourites: London on the Inside; The Nudge; Such and Such – interiors and homewares; An Artful Life; Laura Lea Design; We Built This City; RIBA – Royal Institute of British Architects; Design Milk Blog; London Design Festival; Indie Wire; Little White Lies.

What’s next on your clothes/shoe/accessory wish list?

A stylish raincoat. It rains a lot here this time of year.

Boots or Shoes?

Usually boots. London is only warm about three months of the year so boots of all shapes and sizes are preferred.

For pinning later

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about Oscar Francis

Web:
https://oscarfrancis.co.uk
Facebook:
https://www.facebook.com/oscarfrancisprints
Instagram:
https://www.instagram.com/oscar_francis/
Twitter:
https://twitter.com/OFrancisLondon

Thank you Sarah and I love the fact that you named your studio after your twin boys!  My mum named her house years ago “Carlin” after my sister Carol & myself! Dear readers, have you ever named a business, house or boat after your offspring?  Have you got on your bucket list a building or other structure that you’d love to visit? I think the Taj Mahal is one building I’d love to see.  Share your views in the comments below, I’d love to know!

Linda x

All photos published with kind permission of Sarah Evans.

Share This!
Email, RSS Follow
Pin It
Email
Accessories/Jewellery/Bags, Books, Interview, Vintage

An Interview With Bagsy Me First

A few years ago I interviewed Tink from Bedhead Boutique who made bags out of old vinyl records. This year I have discovered another lady who makes bags but this time out of books! My love of books and bags first attracted me to Kate Lowe’s website, Bagsy Me First.  In  June 2016, Kate was awarded #WOW Winner (Women In Business) and the award is well deserved too.These handbags are exquisite, and being inquisitive, I had to interview Kate to find out more. Welcome Kate…

Hello! I’m Kate, and I make purses, wallets and all kinds of bags out of books. (I do love books and I am very gentle with them, I promise. But if you shudder at the very thought of a folded page corner, look away now.)

What inspired you to launch Bagsy Me First!?

As a bookworm and inveterate ‘maker of things’ I was inspired by celebrity book clutches to evolve my own recipe for turning real books into bags. When people realise your bag is made out of an actual, for-real book… *Big smile!*

Where do you find the books to use to turn into handbags? Where do you source the fabric used for the lining?

I find books online and in second-hand bookshops/charity shops. Very occasionally a customer will supply a book. The fabric is from a local shop; sometimes online. It’s best to see/feel fabric up-close and personal.

You have an online shop and cater for custom orders. Have you had any unusual requests?

I’ve had custom orders for bags constructed out of gig posters and a ‘Goosebumps’ book handbag that lit up, for a stage show.

What are the most popular titles/authors requested/sold?

All the classics. And Harry Potter, of course.

What book are you turning into a bag at the moment?

Neil Gaiman’s ‘American Gods’ is on my sewing table right now and it’ll be a handbag tomorrow.

To start a company like this, you must have a love of books! What genre of books do you like reading? Any favourite book or author? Have you got a favourite book bag?

I have a weakness for vintage green Penguin paperbacks. My own wallet is made out of a 50 year old green Penguin paperback by John Dickson Carr (I collect his books) and using it daily gives me joy.

Do you read the books before they are turned into bags?

No, but I made it a mission to read some of them afterwards. If a customer wants a bag made out of a particular book then it must be special! I have a long list of handbags that I’ve now read, that I wouldn’t have read otherwise.

Growing up, did you always hope to have a career connected with books or were your dreams directed elsewhere?

Driving a mobile library around villages is something I’d love to have a go at. My ‘proper’ job is a graphic designer.

Where do you prefer to read – in bed, in a comfy chair, in a library surrounded by books or elsewhere?

Over breakfast with a cup of tea.

You are based in the UK, do you ship overseas too?

Yes; I have customers using my items in 30 countries (so far!) which feels pretty cool.

Personal now – what outfits and shoes would you normally be found wearing?

Mostly thrift-store dresses of varying vintage, and DM’s or pumps.

Do you have any favourite shops or online sites?

Vintage/thrift shops and second-hand book shops make me go ‘Oooh’ quite a lot.

What’s next on your clothes/shoe/accessory wish list?

A pair of trail shoes for X-country. Going to give it a go this season.

Boots or Shoes?

Can’t beat boots for comfort (and stomping!)

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about Bagsy Me First.

Oh, do come say ‘hi!’ Help yourself to a good ol’ rummage in my shop and if you fancy something made out of a particular book, just ask. The kettle’s on, and we have Hobnobs; welcome to Bag End!
http://www.bagsymefirst.com
https://www.facebook.com/bagsymefirst/
https://www.instagram.com/kate_bagsymefirst
https://twitter.com/Bagsymefirst

Did someone say “hobnobs”? Thank you very much Kate for joining us on the blog! I am having a hard time trying to think which book I would love to have as a bag… The Alchemist is a contender … and Lady Chatterley’s Lover … or perhaps, The Great Gatsby… dear readers, which books would you pick? Do share your thoughts, I’d love to know…

Linda x

All photos have been published with kind permission of Kate Lowe, except for the black & white pin later photo which is by Linda Hobden

 

Share This!
Email, RSS Follow
Pin It
Email
Accessories/Jewellery/Bags, Arts & Crafts, Eco Friendly, Fashion, Food/Drink, Menswear, Shops/Boutiques/Malls

Shopping Fairtrade Style

It’s September already and here in the UK, harvesting is in full flow.  It’s time to think about farmers around the world who toil endlessly – growing cocoa beans, coffee, cotton, tea, bananas, flowers.  I found out the other day that September is the time to celebrate all things organic.  When I think of “organic”, I automatically think of Fairtrade – The Fairtrade Foundation is the UK based organisation behind the Fairtrade trademark – although, to be fair, not all Fairtrade items are organic.

So, what is Fairtrade? Fairtrade is a global movement with a strong and active presence in the UK. There are over 4,500 Fairtrade products from coffee and tea to flowers and gold. According to Fairtrade’s website, their mission is “to connect disadvantaged producers and consumers, promote fairer trading conditions and empower producers to combat poverty, strengthen their position and take more control over their lives”.  Fairtrade’s vision: ” a world in which all producers and consumers can enjoy secure and sustainable livelihoods, fulfil their potential and decide on their future”.  Fairtrade has strict standards for companies, farmers & workers  as well as ensuring that worker’s rights are maintained, that payment is made of at least the Fairtrade minimum price and that extra money is given to reinvest in business/community projects of the community’s choice. By choosing to buy Fairtrade goods, you can positively help farmers, workers & their communities.

Buying Fairtrade products is easier than you think – products are on sale in supermarkets, independent shops, cafes, restaurants, catering suppliers & wholesalers, as well as online.  I’m lucky, my local village coffee shop/book shop is also the local mecca for Fairtrade goods from companies such as Divine and Traidcraft.  It’s great to see the crafts, products, jewellery and clothes – they make fantastic gifts and it is great to have a browse.

Divine chocolate – I love the plain dark chocolate but I am tempted to try the Dark Chocolate with Himalayan Salt! Divine is the only mainstream chocolate company 44% owned by the farmers who supply the cocoa!  Other Fairtrade chocolates include Cadbury’s Dairy Milk, Green & Black’s Organic, M & S, Rawr Foods, Sainsbury’s “Taste The Difference” White, Dark & Milk chocolate bars, The Co-Op; Meaningful Chocolate Company, Raw Chocolate Company, Traidcraft, Waitrose “Seriously” & Belgian range, and Zotter Chocolate.

Traidcraft do some fantastic stem ginger cookies – I devoured packets whilst I was pregnant with my children ( ginger cookies and lemons/limes were my pregnancy cravings!)  Traidcraft itself has been at the fore front of Fairtrade since 1979. The company offers the widest range of fair trade products in the UK.  They even do Fairtrade wine – but I haven’t tasted it yet so I can’t comment.  I can recommend their range of spices, dried fruits and rices; their craft boxes, jewellery, socks, scarves are all pretty and make good gifts. Their clothing range is pricy but having said that the Fairtrade ethos is fair price to the workers and to be honest I rather pay a bit more knowing that the workers are not young children toiling under horrendous conditions to produce a t shirt. I know that they are getting a decent wage for their labours.

I have included some pictures of the Fairtrade items sold in my local shop … if you wish to find out more about Fairtrade or wish to shop/browse Traidcraft’s goods online, here are some websites you might find useful:

http://fairtrade.org.uk

http://www.traidcraftshop.co.uk

Happy Shopping!

Linda x

All photos are by Linda Hobden

For pinning later
Share This!
Email, RSS Follow
Pin It
Email
Interview, Life Issues/ Motivational Posts

An Interview With Jennifer Koshak

This week I get to talk to the lovely blogger, Jennifer Koshak.  What do I like about Jennifer and her blog, Unfoldandbegin.com?  Jennifer makes me feel happy – her love of life and having fun is contagious – and we share the same motto, that “Laughter is the spice of Life”.  Jennifer has two cats, like me – however, she is allergic to cats! And, what’s more, her husband is a chef and chocolatier!  Hello Jennifer!

Hello! My name is Jennifer Koshak. I’m a blogger from Connecticut in the U.S. I used to work as an Operations Manager for Verizon Wireless until our office location was closed in March of this year. So, I’m currently blogging full-time (dream job) while also looking to see if there is a job that I absolutely WANT to have. For instance, I recently applied, but didn’t get interviewed, to a company that wants to bring coding education to kids in inner city schools. I don’t code which is probably why they didn’t even interview me. But coding will be important to future jobs and I would have loved to have been a liaison between the company and the schools.

My husband is a chef and chocolatier. At one point, we owned a chocolate shop where he made truffles and caramels and other delicious goodies using Belgian chocolate. My self-appointed job title was CET or Chief Executive Taster. We had fun naming chocolates like the Nutty Friar which was made with Frangelico and crushed hazelnuts. Don’t Be Afraid of the Dark, which was an 80% dark chocolate truffle and my absolute favorite, Sinfully Delicious which was a salted, chocolate caramel either in dark or milk chocolate. I would have rolled around in that stuff if I could have. To this day, I have never found a better tasting caramel.

I was also an active yoga teacher up until a few years ago. Then I started working full-time (having had the luxury of being a job/share employee and only working 25 hours a week at my company.) Because of the full-time work, I had to give up my yoga classes which were during the day.

You started your lovely blog, Unfoldandbegin.com, 4 years ago. What was the inspiration behind starting your blog?

I love to write. You can’t stop me. I write in three or four different notebooks each day. I buy notebooks and pens like other people buy books. I wanted to blog for years and actually did a couple of years earlier when I started a blog and then deleted it a few months later. Mind you, no one had even read any of my posts but I was afraid they would!

I found thinking up a blog title really difficult – I settled for something simple – but tell me, what made you go for Unfold and Begin?

At the time that I started my first blog, I called it Unfold and Evolve because I was writing about my yoga journey and what I was learning about myself. One of the reasons why I deleted it was because I felt the title was too pretentious—evolve? What right did I have to say that I was evolved? That’s how much I was getting into my own head about letting people know the real me.

So I deleted it and then a year later, I decided that Unfold And Begin was a better title. The “Unfold” part was of course, about opening up to others. The “begin” was that I was taking baby steps to put myself out there. That meaning has since evolved (ha…there’s that evolve word again) into trying new things—beginning something new, being open to learning, to trying and to your creativity.

Being a blogger you need to have regular interaction on social media. What social media outlet is your personal favourite? What social media tends to attract more readers to your blog? What is your least favourite & why?

Oh wow. This is a tough question. I love Facebook, Pinterest and Twitter but of the three of them, I guess Facebook must be my favorite, because I’m on it the most. I’m also starting to use Instagram more. I didn’t know what to do with it at first since it’s so visual and I’m a writer. But I’ve started learning. Stumble Upon, Pinterest and Facebook drive the most traffic to my blog in that order. I feel guilty about Stumble Upon because I don’t personally use it that much (and really just have a basic understanding of it.) So while it drives the most traffic it’s also my least favorite since I don’t really get it or use it that much.

What do you like most about blogging?

Besides the writing? I love “meeting” all the people I’ve met through blogging. I found a fellow blogger in the town that I live in (which is a very small suburban community) and we’ve met a couple of times at a local coffee shop to share blogging tips. I also like a lot of the blogging Facebook groups that I participate in. My favorite group is small and we’re like a family that is spread around the world. We’re all very friendly, support each other when help is needed and make fun of each other like only family can.

Apart from being a blogger, you are a yoga teacher and your husband is a chef and chocolatier… so let’s talk food… what is your favourite meal? What food genre is your favourite when eating out?

OMG! Food! I love food as long as someone else is making it for me. Not only is my husband, Chris, a chef, but he went to the same school (the Culinary Institute of America) that my father went to. As far as I’m concerned, men belong in the kitchen. Even my ex-husband was a cook in his father’s restaurant. Chris jokes (only it’s not a joke) that when he met me my refrigerator only contained milk, beer and condiments. When he opened the freezer it was all frozen dinners just lined up in a row.

Every Valentine’s Day, my husband rotates between my two favorite meals that he’s ever made me: Filet Mignon in a Puff Pastry or Lobster Newburg in a Puff Pastry. I don’t know why they are better in the Puff Pastry, but they are. Just to make this even more special….my husband is allergic to shell fish. He cannot taste the Lobster Newburg, but he makes the BEST that I’ve ever tasted (and that includes what my father used to make.)

As for food genre? I really have no favorite. While I grew up in a household that required you eat everything on your plate whether you like it or not, I have a different rule. You don’t have to eat anything you don’t like, but you do have to try it first before you can declare you don’t like it.

I know that you like trying new things, having fun and laughing – so, if you could visit any place in the world, money no object, where would you go & why?

Money is no object? That’s such a hard decision. I’d love to go to a lot of different places, including Base Camp on Mount Everest. But if I had to pick just one thing, I’d love to go on a safari in Africa. I love zebras. Their color and pattern just fascinate me and I would love to see them in their natural environment. Oh, but then I would also love to go to every beautiful, warm beach in the world.

Jennifer & her mum

Alot of bloggers I know are also bookworms… are you one? What genre of book do you like reading? What book(s) are you currently reading?

YES! I love books. I used to buy actual books, but I’ve recently downsized and found that I even gave up my beloved Harry Potter collection, because I’m a Kindle and Audible girl now. Have you heard the Audible versions of Harry Potter? They are fantastic. I used to eat mysteries and suspense for breakfast, lunch and dinner. My sister and I would share these books. Recently, I’ve gotten into biographies and seem to be interested in old film and comedy stars. I finished a biography of Dean Martin written by his daughter and an autobiography of Dick Van Dyke. I’m currently reading Jerry Lewis’ autobiography and since I like trying new things, I Dare Me by Lu Ann Cahn about her year of trying one new thing a day.
And yes, I usually have two books going at the same time. I have a different set of books on my Kindle than I do on my Kindle App on my phone. When I get stuck waiting, I can pull out my phone and when I’m curled up on my couch, I use the Kindle.

Have you got a favourite style icon, past or present?

Not really, when I was growing up though, I was fascinated by Twiggy’s look. And when I was in High School, the whole Annie Hall look. I wore a man’s suit jacket into school a couple of times.

I like dresses from the 1950s; tunic dresses of the 1960s; the hippy styles of the 1970s; the colours of the 1980s… what decade of fashion are you drawn towards? Which popular styles of any decade didn’t/don’t float your boat?

I guess I’m more drawn to the late 60’s/early 70’s flower child look. Jeans, flowing shirts and sandals. I hated the satin anything of the 70’s and the fakeness of the neon 80’s. I was more comfortable with the grunge of the 90’s.

Jennifer, circa 1980, in cords, jacket & platform boots! 

My favourite colour is green although glancing at my wardrobe most of my clothes are shades of blue! What is your favourite colour?

My favorite color is yellow. But it looks terrible on me. I stop in my tracks when I see someone with a yellow shirt or jacket. I did paint my living room a sunset yellow to make up for not being able to wear it.

I have a passion for music – I listen to most styles – what genre floats your boat?

All music except country. I love rock, soul, blues and New Orleans style jazz that’s a little heavy on the clarinet. I also love the old electronic music of the 70’s. Rick Wakeman’s Six Wives of Henry the VIII and Bo Hansson’s Lord of the Rings. Isao Tomita’s Snowflakes are Dancing album blew my mind. It’s this electronic music that I listen to when I’m writing.

Describe your perfect day.

Is this real or fantasy?
Real, up by 5:30am and writing for a couple of hours then going to the gym on some of the days, then writing or social media, throw in taking care of my mother throughout the day and some self-care like a mani/pedi or massage or reading or even an afternoon movie. Fantasy, that gym would be replaced by a warm beach.

Personal now – what outfits and shoes would you normally be found wearing?

Yoga pants, jean shorts or anything similar and Birkenstock sandals or Skechers in the summer. Jeans, fleece and LL Bean wool clogs in the winter…unless there is snow on the ground, then it’ll be Merrill ankle high hikers. (When I eventually move south to a beach town, the winter options won’t be needed.) I was in a car accident a couple of years ago that left me with severe back pain when I stand too long. I’ve found that the Birks and the Skechers are my best options for providing additional support.

Do you have any favourite shops or online sites ?

You mean besides Amazon for moleskins notebooks? I’m a fan of Zappos, get most of my shoes through them. Although it might not seem like it, shoes are important to me because I need to wear the ones that will support my back the best.

What’s next on your clothes/shoe wish list?

I need to buy a new pair of Birkenstock sandals.

Boots or Shoes?

Neither. I’m all for sandals as you may have noted. Although, before the accident I liked to hike and once this back is healed, I will hike again. Then Merrill hiking boots are added to the list.

Links you would like to share e.g. Blog/facebook/twitter/etc

Blog: http://UnfoldAndBegin.com
Twitter: https://twitter.com/unfoldandbegin
Pinterest: https://www.pinterest.com/UnfoldAndBegin/
Facebook: https://www.facebook.com/unfoldandbegin/
Instagram: https://www.instagram.com/unfoldandbegin/?hl=en

Thanks Jennifer for chatting to us!  I must say I adore chocolates and I would have loved to have tried the Sinfully Delicious – dark chocolate with salted caramel just sounds like heaven to me. I would love to be a chocolate taster sampling different flavours. My favourite place to eat chocolates is in bed, with a good book ( and  with my husband by my side sharing them too! :)) So, dear readers, do you like chocolates? What flavours would tickle your fancy? Do you eat chocolates in bed too?  Do share your secrets…

Linda x

All photos published with kind permission of Jennifer Koshak

Share This!
Email, RSS Follow
Pin It
Email
Eco Friendly, Interview, Travel

An Interview With Boutique Hotel Vivenda Miranda

Holiday season is in full flow so there is no better time than to introduce onto the blog a rather special hotel in sunny Portugal. Originally the 17th century home of a noble family, the Boutique Hotel Vivenda Miranda, is now a member of the “Healing Hotels of the world” – the emphasis here is on health and relaxation with a holistic and sustainable approach to life.  Furthermore, this hotel is one of the few hotels that I have come across that has a special package that introduces no single supplement to enable solo travellers to indulge in the same benefits as their fellow guests at no extra cost. And the food – Mediterranean fine dining with plenty of vegetarian, vegan and raw dishes available.  But don’t just take my word for it as I’ve been talking to Vera Gaspar, the Assistant General Manager, to find out more about this delightful place. Hi Vera!

Hello! My name is Vera Gasper and it has been my privilege to have been the Assistant General Manager of the Boutique Hotel Vivenda Miranda for 2 years. It is my responsibility to ensure the smooth running of the hotel and that our guests enjoy the vacation of their dreams.

The Boutique Hotel Vivenda Miranda has introduced a no single supplement to enable solo travellers to indulge in the same benefits as their fellow guests at no extra cost – so, what made the hotel decide to buck the trend and introduce this no single supplement?

We have seen a growing trend in people choosing to travel alone, the main reason being to enjoy total peace and tranquillity, re-energising the body and soul away from busy urban life. Why make this more expensive simply because someone chooses quality “me” time? As well as no single supplement we provide personal airport transfers if travellers take advantage of our solo offer. As a small family business we can offer our solo guests that little extra personal service.

The hotel is a member of the “Healing Hotels of the World” group – what can guests expect from the hotel being a member of the group?

For us at Vivenda Miranda, holistic health means to understand the body/mind relationship in respect to health and healing. Recognising the relationship between mind and body, our guests seek to spend relaxation time in an environment that allows them to regain emotional balance and the joy of life.

We host a series of health, fitness and wellness breaks and courses year round and our restaurant prides itself on serving healthy Mediterranean cuisine with many vegetarian, vegan and raw dishes. With health and nutrition in mind, we use seasonal produce that is organic or locally sourced, and has been grown in or reared on fertile, healthy soils with no chemical involvement.

Award winning Ethical and Organic Neal’s Yard Remedies of Covent Garden, London (NYR) is our Spa health and wellness partner. In fact we were their first overseas health and beauty Spa. What you put on to your skin is just as important as what you put into your body, so only the purest organic skincare elements are used in our Spa that contain no added parabens, GMOs or nano- technology. All are 100% vegetarian and not tested on animals.

What would you say is the most popular attraction of the hotel?

Without question our location! Nestled into the cliff top amidst beautiful lush Mediterranean gardens it occupies a secluded peaceful location with stunning panoramic views of the Atlantic Ocean, dramatic coastline and endless sky – A peaceful oasis of calm and tranquillity it really takes your breath away. I would also say that guest love the authentic, unique character of our Vivenda Miranda. It was once the home of a British noble family in the 17th century and retains much of its historic charm albeit with a comfortable modern twist. All our rooms are individually styled and decorated by our own in-house interior designer so I think our visitors feel they are guests in a comfortable, luxurious home.

The Food… based on artisan gastronomy, the restaurant has nutritious plant based menus and offers Mediterranean fine dining cuisine based on organic or locally sourced ingredients, including vegetarian, vegan and RAW dishes options. What dishes are most popular? 

Our menus are seasonal and we find that our Chef’s Daily Menu is very popular rather than one particular dish – although the Cataplana which is a traditional, regional dish is always in demand. We are finding that more and more people are choosing the vegetarian/vegan options…. Especially in summer time when the light dishes and salads are very popular…

The hotel has an ethical organic Neal’s Yard Remedies Spa – what spa treatments are most popular?

Our range of massage treatments, especially the Aromatherapy, Indian Head and Ayurveda are always very popular. With our skilled therapists and the ensured quality of Neal’s Yard Remedies organic essential oils we know our guests are in good hands. Our spa days, where we offer treatments with a complementary lunch menu that’s designed to support and enhance the treatment element, are also regularly enjoyed by our guests as well as people living in or visiting the area. We are currently developing this treatment/food synergy approach further, to offer our guests and day visitors even more health benefits and wellness knowledge.

The hotel was originally the home of a 17th century noble family that has been lovingly restored by its present owners. The pastel colours of the buildings provide a peaceful oasis and the rooms are decorated in a contemporary boutique chic style with a classic comfort twist. What was the inspiration behind the hotel decor?

We wanted to create an authentic, charming but at the same time contemporary ambience that reflects our stunning setting. So by using both classic and modern elements in the decoration and bold colours with unexpected artistic wall paintings not normally seen in hotels we believe we have achieved style, comfort and the wow factor! Every single room is different in layout, furnishing, colour scheme and decorative features. It’s an artisan concept we try to promote throughout the hotel. This approach of integrating the old and new is appealing to an ever younger generation.

As a wedding venue, what do you think makes the hotel the ideal location?

I know I am biased, but it really is the perfect place for the wedding of your dreams. With our stunning location enjoying amazing views of the sea, sky, beach and cliffs set amidst beautiful gardens – What could be more perfect? Especially if you include our amazing bridal suite which is ideal for the wedding party to get ready in and of course enjoy the wedding night! Our menus have been created to please every palate, and the intimate restaurant and secluded ambience of the sun terrace enables the wedding party to enjoy the experience of a lifetime. It is even possible to reserve the Vivenda Miranda for exclusive use providing bookings are made well in advance of course!

Links you would like to share e.g. website/facebook/twitter etc so that readers can learn more about Boutique Hotel Vivenda Miranda and booking information

www.vivendamiranda.com
https://www.instagram.com/vivenda_miranda/?ref=badge
https://www.facebook.com/boutiquehotelvivendamiranda
http://vivendamiranda.tumblr.com/
https://twitter.com/vivendamiranda
https://www.pinterest.pt/vivenda_miranda/ https://www.flickr.com/photos/129763807@N07/albums

To contact us for reservations or any questions:
Email: info@vivendamiranda.com
Tel: +351 282 763 222
Address: Rua das Violetas, Porto de Mós, 8600-282 Lagos, Algarve, Portugal

For pinning later

Have I whetted your travel appetite, dear readers?  Have you been to Portugal, or indeed have you visited the hotel? Have you done any solo travelling? Do share your stories, I’d love to know!

Linda x

All photos have been published with kind permission from Vera Gaspar/ Boutique Hotel Vivenda Miranda.

Share This!
Email, RSS Follow
Pin It
Email