Meet The Wedgies

Taking inspiration from the modern, retro, cool, not so cool, famous, not so famous, stereotypes, etc … my guest this week is Hayley from  Wedgie, the independent wooden doorstep company and their merry group of funky doorstops. Come on in and meet the wedgies…….

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Hi, I’m Hayley, the co-founder of Wedgie.

What inspired you to launch your business, Wedgie?

My husband and I were fortunate to live in Sri Lanka for a prolonged period, moving away only 2 years ago. Working in the textile and creative industries, we were fortunate enough to meet and work with many creative individuals and small start-up companies on the island. When we moved back West, we we wanted to keep our relationship with Sri Lanka going and started to explore ways in which we could keep working and supporting some of the people we knew and the industries they worked in. And that’s how Wedgie was born. It has an East meets West philosophy; the ideas, designs, inspirations and character references come from the West, with the handmade crafted and painted side coming from the East.

I do so love “Sid” and “Spyros” makes me laugh out loud. What wedgies have proved popular with customers so far this season?

We don’t really have a best-selling Wedgie. We find that each Wedgie character resonates with different people in different ways. If you love Disco, you’ve got Brutus, if you love cycling then you’ve got Brad, our motorist hating cyclist! That said, I’d say Spyros has probably received the most attention; I think it’s the thick chest rug and slinky speedos that just draw people inI

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Out of all the wedgies, do you have a particular favourite?

Probably “Major Dave” our nod to the legendary David Bowie. I am a big, big Bowie fan, so there was a lot of pressure on getting the character description and design right. We went through a lot of trials and rejections along the way but I am pleased to say Major Dave has answered the call from ground control and has now joined the Wedgie family!

What has been the most unusual Wedgie you’ve created? Have any been really difficult to reproduce?

Not yet finalised, but our most difficult Wedgie design so far has been the Yoga inspired Wedgie. I have a vision of a hippy / yoga Wedgie in some crazy position with limbs all out of sorts but have found this really hard to recreate using a fixed template of a basic doorstop. Its an ongoing process so watch this space. Our most difficult, but hopefully rewarding Wedgie to date! Namaste.

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Your collection of Wedgies takes inspiration from the cool, not so cool, modern, retro, famous, not so famous, stereotypes… Were your ideas influenced by customer requests?

A lot of the character ideas come from my husband and I’s personal interests or experiences. That said we are always open to ideas and listening to customers’ requests on social media. So yes, get involved! Who would you like to see join the family? The most important thing to bear in mind is that the character has distinguished features otherwise it is really difficult to portray them on a door wedge!

Have you any new Wedgies or Wedgie collections in the pipeline yet for 2017?

We have a few more characters in the pipeline: Wonder Wendy – our super hero doorstop, Tasty T – our alarm clock wearing gansta rapper wedge, and many more. We cannot give away too much at this stage!

What’s next on your clothes/shoe/accessory wish list?

My next wish list purchase is …..a pair of Doc Martens. Not the most glamorous choice of clothing I admit, and call it a midlife crisis, but it’s taken me 32 years to build up the courage to buy my first pair and I’m determined to do so before the year’s out.

Boots or Shoes?

In Sri Lanka,  the weather was perpetually hot all year round, so wearing boots is still a novelty for us. In just two years I have managed to purchase a lifetime’s worth of boots!

All website and social media links :

E: hello@meetthewedgies.com
W: meetthewedgies.com
F: facebook.com/meetthewedgies
T: twitter.com/meetthewedgies

Oh Hayley, I’m a big Bowie & Boots fan too! Doc Martens can be pretty glam too – a friend of mine seems to collect Doc Martens like they are a hobby – she has them in all sorts of colours and designs!  It was lovely to meet the Wedgie family and I look forward to seeing all the new additions!  So dear readers,  what fun figure do you think would be a good addition to the Wedgie family?  And, what’s your view on Doc Martens too?As always, drop me a line and let me know!

STOP PRESS:   15% discount off your entire order for my dear blog readers until 30 November 2016.  Quote promo code: BOOTSSHOESANDWEDGIES

Linda x

All photographs have been published with kind permission of Wedgie.

 

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An Interview With Photographer Nina Junger

My guest today on the blog  is Los Angeles based photographer, Nina Junger, who began her career in Hollywood as a highly regarded make-up artist.  Nina worked on major studio motion pictures, as well as on magazine covers and commercials, working with international icons such as Herb Ritts, Annie Leibovitz and countless others. Nina is now known for her collaborative working style in creating contemporary and unique looks in fashion, advertising and portraiture. Nina’s work in fashion, commercial, portraits and lifestyle photography is raw, earthy, elegant, real and unique to every client. I caught up with Nina recently to find out more…hi Nina!

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Hi! I’m Los Angeles based photographer, Nina Junger.

Who or what inspired you to pursue a career as a photographer?

Working with iconic photographers and film directors and directors of photography inspired me to become a photographer. The images and storytelling of cinema were also the inspiration that sparked my career transformation into a sought-after photographer.

Who or what inspires your photographic style?

My dream is to spend 2 years in Africa shooting tribes and animals. I’m very inspired by the rawness and openness of tribes and animals. I am drawn to that type of passion in my own photographs.

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What has been the most unusual photoshoot you have undertaken?

I don’t know if it’s unusual, but I started out photographing my kids. They are competitive surfers and that is beautiful and challenging at the same time.

What style of photography would you like to try that you haven’t tried as yet?

I haven’t tried shooting people in 3rd world countries. I am very excited about undertaking that. I think it will help me explore a side of my photography that I have not done.

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I’ve seen and admired your model and advertising shots, so, what style of photography is your absolute favourite?

I love shooting Models/Actors for Editorial. The beauty that I can bring out in these photographs not only with my skill as a photographer working with lights and also natural lights but in my expertise in photoshop afterwards. I love being able to manipulate the images to tell the story that I want to tell. Also, I love shooting for advertising because I enjoy making companies hard work come to life.

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Personal now – what outfits and shoes would you normally be found wearing?

My favorite brand of clothes and shoes are Rag & Bone and Theory. I love their clothes and they fit me very well. For lounge wear I love this brand I just shot, “Love + Grace. It’s so comfortable and soft. I love in that at home and sometimes when I’m out running around.

Do you have any favourite shops or online sites?

My favorite shop is Rag & Bone in Beverly Hills, I also love getting deals from Rue La La, online.

Links you would like to share:

My Website is: www.ninajungerphotography.com
My Facebook page: https://www.facebook.com/ninajungerphotography/
My instagram: https://www.instagram.com/ninajungerphotography/?hl=en  

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I also have to tell you about my favorite dermatologist that keeps my face and my models/faces looking beautiful and fresh. Her name is Ava Shamban @avamd.com

Thank you Nina!  Your photographs are quite exquisite. My youngest son has a dream to visit Africa …he is into wildlife and he would also like to train as a “birds of prey” handler.  As a child, Africa always fascinated me too – I have visited Tunisia & Kenya but would love to experience southern, west and central Africa.  Dear readers, have you ever had a childhood dream to visit a place? Did you achieve your dream? Did it live up to your expectations?  I’d love to know, do tell!

Linda x

All photographs have been published with kind permission of Nina Junger.

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Revisiting Buckso Dhillon Woolley

Way back, almost exactly 2 years ago, on 7 November 2014, I interviewed actress/singer Buckso Dhillon Woolley (read original interview HERE) who had just starred in a UK countrywide advert for frozen food company, Iceland, alongside heart throb Peter Andre.  Buckso was looking forward to auditioning for a part in the West End stage show, Bend It Like Beckham.  So now, two years on, did Buckso  get a role in Bend It Like Beckham?  Is she still singing? I caught up with Buckso recently to find the answers to those questions and more…. Welcome back onto the blog Buckso!

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Hi there! I’m Buckso DHILLON-WOOLLEY and I’m an actor/speaker just finalising my 1st eBook on RESILIENCE as I make a segway into the speaking arena!

I was fortunate enough to interview you in November 2014 …. so, what made you want to become an actress in the first place?

Yes you did! And my what a journey these last few months have been! I’d say the very first time I knew the entertainment industry was the only way for me, was after I’d discovered I had a voice singing the theme tune to Why Don’t You back when I was a young teen. After that, I as bitten by the bug!

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Congratulations on your appearance in the West End production of “Bend It Like Beckham” as Auntiji ( Aunty G) for the 2015 run! Being picked for a West End show is such an achievement in itself… and a role you was hoping to get when I last interviewed you too! What was it like being in such a fabulous West End production? Any memorable moments that stand out?

Yes, it was something I finally nailed after auditioning for it 3yrs on the trot, and it was such a relief to get a yes! The thrill of a live audience was fantastic as I’d never experienced theatre before so wasn’t sure what to expect, which was good in some ways as I was going in with no expectations and I have to say it was phenomenal to be in such a well received show..with 5 star ratings and brilliant reviews I was a tad spoilt you might say! Most memorable moment would be the press night party..seeing something like that in such a scale was lovely and the fact my sister and husband had the chance to share it with me made it even more special considering I’d been mugged at gunpoint the night before. Maybe that’s the most memorable part actually!

As you revealed in 2014, you have a love for films … So I was dead chuffed to hear that you’ve been filming a new feature film written & directed by Andrew Hulme called “The Devil Outside”. Can you reveal what the film is about and the part that you play?

Oh yes I’m a big fan of films and SO pleased my first one was based and filmed in and around an area I live near. In short, I play the mum to the young lad and it’s a sort of coming of age film, set in Nottingham about religion, madness and repressed sexuality, and that’s all I can say! You have a lot to look forward to as Andrew Hulme has a great eye for shots and capturing a story with ability for fine detail.

In 2014, you met THE man himself, Peter Andre, whilst filming the Iceland advert. So as you’ve forayed since then into the world of theatre and movies, who have you encountered that have made a lasting impression on you?

You know I’ve yet to meet someone who has had a lasting impression on me as I’m really not that in awe of anyone as such. It’s more about how a person makes me feel by what they say after they’ve gone. If I’m still pondering what they’ve said more than 24hrs later then I know they’ve left their mark.

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In 2014, you hoped to release an album or set of songs based on the Bond films… depending on whether you got the “Bend It Like Beckham” role or not! As we all know, you did get the role – but did you manage to do a Bond set or is it still on the back burner? Do you still get to do any singing?

Ah I’m still waiting to do that! It’s on the back burner right now but most definitely something I want to do in my life. I’ve sang at a couple of charity dos this October but there was a point after the show finished where I thought I’d never sing again as my voice totally decided to leave me for a few months! At that point I realised just how important it is for me to sing, whether it’s paid or not, as it feeds my soul.

Looking ahead to 2017 – any plans in the pipeline that you can reveal to us?

Well one thing I can definitely say is happening will be the release of my new ebook which should be out at the end of November. I’m booking now for talks and speaking gigs for networking groups and schools so should be rolling that out next year alongside my acting etc. The book itself is called “The Resilience Queen: 7.5 Steps to finding your own”. It gives motivation and guidance to finding and maintaining your resilience in times of adversity and uncertainty. This is with a view to following it up with another book that talks more in depth about each chapter with examples of times in my life I’ve had to be resilient and continue to overcome any and all obstacles! Also recently started to work with a fantastic new skincare and cosmetics company, MAELLE, which launched in October and you can visit my website below for more info or email me direct.

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Personal now – what outfits and shoes would you normally be found wearing?

Weellll,  I’m a die-hard Primark fan but even I’ve noticed lately I’m choosing more of the Marks and Spencer gear – it’s actually quite appealing to me and I’m shocked! I guess my taste is becoming more refined as I age but I’ve always maintained I’d never do designer stuff and I stand by that still. I’m not knocking those who do, I just choose to spend my dollar elsewhere. Shoes wise,  I’m again going for the comfy foot glove range from Marks & Spencer. More so because, since April this year, I was diagnosed with rheumatoid arthritis which thankfully is under control now, but if my feet are squished in a shoe, they ain’t happy!

Do you have any favourite designers?

Not as such but when I buy from QVC (yep still a big fan!) I do love Dennis Basso for coats and Nina Leonard, Attitudes by Renee, Anything Design, Chelsea Muse and BIBA for clothes, as they’re so unique!

What’s next on your clothes/shoe wish list?

I’m now on a bit of a mission to get some gorge autumn/winter boots that are faux fur lined, like the EMU boots range that come in a host of fabulous colours.

Boots or Shoes?

Boots win hands down!

Links you would like to share e.g. website/facebook/twitter etc so that readers can learn more you & follow your career.

Instagram : @buckso_
Twitter : @bucksodw
Facebook : https://m.facebook.com/bucksodw
www.myelle.co.uk
www.resiliencequeen.com

It has been fantastic to catch up with you, Buckso, and am so glad you have so many things in the pipeline and plenty for us to look forward to! Glad your auditioning perseverance on stage with Bend It Like Beckham paid off, although being mugged at gunpoint is not an experience I would like to have! So, dear readers,  Buckso has admitted that her shopping preferences have changed as she’s got older – finding herself being attracted to M & S whereas previously Primark was her main go to shop –  have you found yourself drifting away from your favourite shop as you’ve got older? Drop me a comment… I’d love to know…

Linda x

All photographs published with kind permission from Buckso Dhillon-Woolley.

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A Hug In A Box

Every now and then we all appreciate a hug – a hug to lift our mood and alleviate stress.  Sometimes a person is around to give that said hug  but if nobody is around when life is stressing you out, occasionally a virtual hug will have to suffice.  That’s when a BuddyBox can step in – it’s a virtual hug in a box – created for ANYONE who could benefit from a boost.  Love to know more?  Well, I wanted to know more so I caught up with Jayne Hardy, founder of Blurt to discover all…. Hi Jayne…

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Hi, I’m Jayne Hardy, Blurt’s Founder. I lost most of my twenties to
depression. At the height of my illness I was unable to work, leave the house or even undertake the most basic acts of self-care. When I founded Blurt in 2011, my chief goal was to prevent others from feeling as isolated as I had done. Having experienced first-hand the powerful connections that could be fostered via social media, I deliberately focused Blurt’s activities online – providing interim support for those struggling with depression and challenging the stigma around mental health. I’m also a Mum to two-year-old Peggy and live in Cornwall.

What inspired you to launch the BuddyBox?

We applied for some grant funding from UnLtd to develop our online shop, as we’ve always wanted to be sustainable long-term. In the initial meeting, our grant manager, Julie, was speaking to us about her daughter’s struggle with mental ill health whilst at university and how Julie would love for there to be some sort of ‘wellbeing’ box that she could send. The idea struck a cord and BuddyBox was born.

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BuddyBox is run by your organisation, Blurt. Can you explain a bit about Blurt and the work that you do?

We’re dedicated to helping those affected by depression. We’ll help you understand depression and what it means for you. We’ll support you, listen to you and introduce you to people who’ve been where you are. We’ll help you break down barriers and broach the subject with those closest to you. We’ll help you help yourself, with a little knowing nod. We think people who’ve experienced it know best, so we’re passionate about peer support – connecting those who have been through depression with those who are currently struggling, to provide reassurance and comfort during a very scary time.

I love your idea of these boxes – packed full of thoughtful, mood lifting treats – “A hug in a box” indeed. I know that the range of products for filling the boxes are a closely guarded secret, but what sort of items do you include?

We aim to provide a ‘self-care’ experience for the recipient and so we include products to nourish, comfort and inspire.

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What subscriptions are available? Are you able to purchase a box as a “one off”?

We have several options available – a monthly subscription, quarterly subscription, 6-monthly subscription and an annual subscription. And of course, the one-off boxes.

Where do you get your ideas from when sourcing and looking for products to fill the boxes? Do you get customers suggesting particular products?

We come up with a box theme in the first instance and then we look for products which fit within that theme but also work together to provide an experience for someone. We’re still relatively new and so we’ve been trying new things and seeking feedback to help us grow and improve.

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Any plans to expand your range of boxes in the future?

We’ve got ideas aplenty but it’s knowing whether they’re good ideas and also whether there’s a need for them. We’re taking our time and working with focus groups before we commit to anything.

As you are based in the UK, are your boxes available to purchase overseas?

Yes, they are indeed! We’ve recently opening up international shipping which was an exciting change and so we now ship worldwide.

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Apart from receiving a BuddyBox, of course, what do you personally do or use that helps you to de-stress/ feel pampered?

I’m an introvert so I’m most recharged when I’ve spent some time on my own – reading a book, having a bath or watching a series of something on Netflix. I also enjoy running and spending time with my family, my daughter is 2 years old and I’m loving seeing the world through her eyes – finding the joy and excitement in simplicity.

Personal now – what outfits and shoes would you normally be found wearing?

I’m pretty much always in a pinafore dress, dungarees and jeans. And on my feet? Flip flops.

Do you have any favourite shops or online sites? (Apart from your own)

I’m a bit of a lazy and unimaginative shopper when it comes to clothes and so I like ASOS because I can find everything all in one place. I also love Preta Portabello and LUSH.

What’s next on your clothes/shoe wish list?

I need some winter boots.

Boots or Shoes?

I don’t really like having anything on my feet which is why I love flip flops but during the winter, I can’t bear feeling cold so I love boots to keep my feet warm – with thick snuggly socks.

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about BuddyBox and Blurt.

Website: https://www.blurtitout.org

BuddyBox: https://www.blurtitout.org/BuddyBox

Facebook: https://www.facebook.com/blurtitout

Twitter: http://www.twitter.com/blurtalerts

Instagram: https://www.instagram.com/theblurtfoundation

A fantastic idea Jayne and thank you so much for introducing your boxes on the blog!  Opening a box of goodies would cheer me up no end … whatever it contained… Skincare, bubble bath, make up, hosiery, lingerie, chocolates, prosecco, books, perfume,  teabags … dear readers, would you appreciate a hug in a box? If you opened a surprise package, what would be inside to put a smile on your face?

Linda x

All photos have been published with kind permission of The Blurt Foundation.

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An Interview With Sabine Timmer

It is a truth universally acknowledged that French women are the epitome of elegance and flair when it comes to their wardrobes.  So it gives me great pleasure to welcome onto the blog, Sabine Timmer, a young designer based in Lyon, who is passionate about materials, colour and patterns.  Her first collection was launched Autumn/Winter 2015 and I caught up with Sabine to find out how she has enjoyed her first year as designer and what her future plans are…. Hi Sabine!

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Hi! My name is Sabine Timmer, I’m 25 and I’m a young fashion designer currently living in France. I studied fashion industry at school and it has definitely helped me to find my professional path. My brand was launched in September 2015, same time as my first collection.

What or who inspired you to become a fashion designer?

My whole environment has been an inspiration: my life, travels, and all the trials of life. I also admire Paco Rabanne, especially for his ability to shape rigid materials.

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Have you always had a passion for fashion, or did you have other career aspirations when you were younger?

Yes, at first, I also had another career path in mind – I wanted to study interior decoration. However, I believe I’ve always been much more passionate about fashion, but never quite admitted to myself for a long time. I guess I’ve suppressed this desire for so long because I thought it was a world that was too complicated and hostile.

Your first collection was launched in Autumn/Winter 2015; yourSpring/Summer 2016 collection was entitled Black & White. What items are proving popular amongst your customers?

The black silk skirt, with “signé Rétro” cashmere patterns, is the one item that everyone loves. The white skirt with box pleats is also a real success.

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Out of all the outfits in your collection, do you have any favourites?

Of course I have a favourite one… It’s actually the white skirt with box pleats ! I love how it looks in terms of volume and the fabric’s relief.

What was the inspiration behind your “Black & White” collection? If you could travel to any place in the world for inspiration for a new collection, where would you go & why?

I wanted to create a chic and timeless collection, with a bit of the nonchalance typical to Londoners’ style. There isn’t really a top destination for me. I think every country has its culture, traditions and customs of which we can draw inspiration from. The world is so rich, I don’t want to be limited to one place. That being said, I find indigenous tribes absolutely fascinating. I also might be going to New York next winter. I’ll be there to meet new work partners, so it will be very rewarding. I’m sure the city will be very inspiring too. Talking about new collections, a new collection was launched in September, called “Renaissance”. The main theme is the 80’s style. I really love this fashion era, it brings vivid memories from my childhood. It was therefore an obvious source of inspiration for my second collection.

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You are a young designer based in Lyon so, what famous lady or ladies would you love to see rocking your designs?

I literally love the French actress Eva Green. Seeing her on red carpets, wearing my outfits would be such a recognition ! It would also be a springboard to really develop my career and make my brand known.

Looking ahead to Spring 2017, what colours will be dominating your collections?

The Spring/Summer 2017 collection called “Renaissance” is already well under way. Dominant colours will be silver, black, and golden chocolate brown.

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You are based in France but are your designs available to purchase worldwide?

So far, my clothing lines are only available in France. I would love to extend my business and make my outfits available worldwide. Nevertheless, private orders can still be shipped around the world.

When designing outfits to add to your collection, do you take into account your own tastes, your customer base, current fashion trends, requests, traditional styles or bits of all those?

I always create new designs on the spur of the moment, free from any outside influence. It is a bit different when I receive an order, I can stick to the set “guidelines” while keeping a great amount of freedom regarding the item’s “soul”. Every designer has their own style, personality and character when it comes to design. It’s what defines them and makes them stand out from the crowd. I could not accept an order which is too restrictive.

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Personal now – what outfits and shoes would you normally be found wearing?

If our paths had crossed today, I’d probably be wearing my white pencil skirt, with a black crop top and a pair of stilettos.

Do you have any favourite shops or online sites? (Apart from your own!)

I’m gonna keep my fabric suppliers confidential of course ! 😉 All I can say is that most of them have the “Haute Couture” stamp. I always use high quality raw products. Regarding my own wardrobe, I mainly wear clothes from second-hand clothes shop. I love everything that is vintage! My favourite shop in Paris is own by one of my friends, it’s called Free’P’Star, Rue Rivoli.

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What’s next on your clothes/shoe wish list?

Here is a short list of what I would really like :

– a Hipanema bracelet

– if I get to go to New York this winte, I would love to buy a genuine sheepskin vest from the South-West of France

– Black leather over the knee boots

On a more pricey side

– I would love to own a Paco Rabanne outfit, made of metallic material

– A pair of Louboutin shoes

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Boots or Shoes?

I’m not sure about what I prefer… I really like both, I guess it depends on what you’re wearing. In the winter, I definitely like wearing high or low boots. But what I love above all, in the spring/summer is wearing high heels, like reeeally high heels ! It’s really feminine and I love how it makes the woman’s silhouette look.

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about you & your designs:

www.sabinetimmer.com

instagram : @sabine_timmer

facebook : https://www.facebook.com/sabinetimm3r/

http://www.gopalwagner.com/fr/portfolio-46908-0-40-sabine-timmer.html

Merci Linda pour cette interview.

 

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You’re more than welcome Sabine – it has been a pleasure talking to you.  I do love the look of high heels as well but as I live in a rural area   I don’t get the chance to indulge anymore – when I lived in London it was easy to walk in high heels … and I was younger then too! So, dear readers, what is your opinion on the high heel? How high heelwise do you go?  Do tell, I’d love to know…

Linda x

All photographs have been published with kind permission from  Sabine Timmer.

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An Interview with The Goodness Project

Is there such a thing as a healthy office snack? In the office I worked at as a teenager, the tea lady came round with our morning coffee & afternoon tea with a range of calorie laden cakes, biscuits, crisps & sandwich … with a few pieces of fruit that had seen better days! My guest on the blog today is Anna Szanto, co founder & MD of The Goodness Project, the ultra convenient healthy office snack & fruit delivery service.  I caught up with Anna recently to find out more…. Hi Anna!

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Hello, my name is Anna Szanto and I am the Co-founder & Director of The Goodness Project. The Goodness Project offers monthly Healthy, Gluten Free and Vegan subscription boxes, gift hampers for individuals and healthy snack & fruit boxes for offices. To sum up our mission in one sentence, our aim is to help people to make the right decision towards a more conscious eating and lifestyle and to connect health-conscious brands with their customers.

The Goodness Project is a simple yet brilliant concept. What inspired the conception of The Goodness Project?

I have always been very passionate about healthy eating and in late 2013 me and my business partner have decided to launch the first healthy subscription box service in the UK, that focuses on organic and natural products. This proved to be very popular within the wellness scene and in time our customers started to ask for one-off gift boxes that they could gift, so shortly after, we have launched a range of vegan and gluten-free gift hampers. Using our expertise, this year we have also started tapping into the corporate market and we are determined to change unhealthy snacking habits of employees by supplying healthier snack alternatives and fresh fruit boxes to offices across the UK. We also have big plans: In the next three years we would like The Goodness Project to become the UK’s biggest food gift service in the free from segment and see our gift boxes and hampers stocked by mayor retailers.

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From assorted nut mixes to protein bars & healthy alternatives to crisps; as well as catering for all dietary requirements – vegetarian, vegan and gluten-free – What snacks are proving most popular amongst your customers?

Our customers are very health conscious, so they love everything that is not only tasty, but also good for them. However raw vegan chocolate and popcorn are proving most popular amongst our customers – they can’t seem to get enough!

I’m partial to the granola & protein type bars. What are your favourite snacks?

Great choice Linda, granola & protein bars are great to curb the 3 pm carvings and also really popular at the moment. I personally love nuts and absolutely adore anything with peanut butter. A few apple slices with nut butter – you can’t beat this healthy snack!

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What do you look for when sourcing products for your service? What is the most unusual “snack” you’ve come across?

Our whole team is always on the lookout for the latest snacks. We have very good relationships with our wholesalers and we constantly search the internet, social media for new products. We also get many companies approaching us with their products, so we always have the newest snacks in stock. Over the years we have developed a unique set of guidelines for our curation process to ensure only authentic products are featured in our boxes and hampers. Each product must fall into one or more of these categories: organic, vegan, gluten-free, fair-trade, environmentally-friendly, chemicals-free, cruelty-free, people and planet positive.

Most unusual snack we have come across? It has to be flavoured crickets. Edible insects such as crickets and mealworms have become popular in the last year or so and are now available in some health food shops. Although it is an environmentally-friendly alternative to meat, as a veggie/vegan business, we won’t be stocking them I am afraid.

How does a company order snacks etc – are there set contracts or plans? Is it possible for individuals to order or is it mainly offices/corporations purchasing, in effect, wholesale?

Our healthy subscription boxes and gift hampers are available for everyone to order on our website. For offices/corporate clients we offer a bespoke service, whereby they let us know their requirements and we tailor a package to suit their needs. There are no contracts or set plans – companies can easily order one-off snack or fruit boxes for events or set up a regular delivery with us; we offer a transparent and flexible service. What I think is also important to mention is that we have a constantly revolving snack selection, so our clients won’t get bored when it comes to our deliveries.

As you are based in the UK, are there plans afoot to expand overseas?

We are London based and we ship our subscription boxes and hampers worldwide.

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Personal now – what outfits and shoes would you normally be found wearing?

I have a functional, minimalist wardrobe. Most of the days you’ll probably find me skinny jeans, white or black T-shirt and multicoloured trainers (my ‘signature style’ at the moment) as I move around a lot in the office and give a hand when our deliveries go in our out. If I have a meeting or presentation to attend I like to keep it smart casual, so I’d probably be wearing a combination of heels and jeans.

Do you have any favourite shops or online sites?

I absolutely love Cos, I always find something in their store! I adore their modern minimalistic approach. They offer edginess and clean lines for an everyone-can-join price and I find their garments comfortable and the fabrics long-lasting.

What’s next on your clothes/shoe wish list?

As mentioned, I am obsessed with funky trainers, so it will probably be a new pair.

Boots or Shoes? ( & Why?)

Shoes every time! If you see me wearing boots it means it is very grim outside.

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about The Goodness Project.

https://thegoodnessproject.co.uk/

https://thegoodnessproject.co.uk/shop 

https://www.instagram.com/thegoodnessprj/

https://www.facebook.com/thegoodnessprj

https://twitter.com/TheGoodnessPrj

Great to chat with you Anna and I wish you continued company success!  So, dear readers, do you favour a nutty healthy snack like me? When it comes to 3pm, just what do you crave to eat? Please tell, I’d love to know!

Linda x

All photos published with kind permission from The Goodness Project.

 

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An Interview With ByNina

East meets West this week on my blog as my guest is Nina Paul who grew up in India but has spent her adult life in England.  Nina is founder and director of ByNina, a fabulous clothing and jewellery range with Indian influence but tailored to western trends.  I caught up with Nina recently to find out more….hi Nina!

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Hi! I’m Nina .. and I have just launched a luxury, ethical clothing and jewellery range. My aim is to provide “pieces of art” that shows off the beauty and craftsmanship that can come for materials produced and made out of India.

What inspired you to set up your brand, ByNina?

I’ve been working in the corporate space for over 15 years but despite launching several innovative products, I lacked a sense of satisfaction. I was helping myself, but really.. was I making a difference to the world? NO. So when I went back to India and realised that my one true love,which is handmade fashion, was declining rapidly, it became my mission and goal to help revitalise this and give people back their faith.

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Have you always had a passion for fashion, or did you have other career aspirations when you were younger?

To be honest ..fashion is what you make it. My passion as always been about finding pieces that mean something. Of course I love looking at all the amazing shoes, clothes and jewellery out there, but recently I’ve come to realise these are just material things. When you buy something that has an impact (no matter how small) on helping an entire economy and combined with the fact that it it is a piece of art.. no matter how small or big the art is, it just makes you feel all the more precious. Every piece in my collection comes from loving hands and made with pride and care.

I love the Peach Flower Dress, the Sheer chiffon kaftan dress & the Silk Chiffon contrast kaftan dress! The colours of all the items in your clothing collection are gorgeous. Have you got a favourite item from your collection?

My favourite from the collection is the sunshine dress… but I love them all. We worked so hard to create each piece it would be like picking your favourite from your own kids, Impossible! The best part is seeing the artisans go from “What is a cuff??” to actually coming up with their own designs.. it doesn’t matter how weird or wonderful, they each have a special place in my heart as I know the care that has gone in to them, and the fact that it is bringing back FAITH and HOPE.

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Although you love travelling, India is your 2nd home as well as being the place you spent your childhood in. What is it particularly about India that has captured your heart?

India is a land of colour. I was inspired by this but also by the hospitality of the people. When you first land to when you leave, you will realise you can’t forget India 🙂 There are people that either love or hate it, but hey. that’s fashion right?

Apart from fashion, you also design some exquisite jewellery using gemstones sourced from mines all over India & crafted by artisans in the “city of gems”, Jaipur. Do you have a favourite personal gemstone? What gemstone is popular at the moment amongst your customers?

As I said .. that would be like asking to pick a favourite child. I love them all, but I would have to say the sapphire range and the sunshine dress are my babies. The sunshine dress was the hardest to create as it was one of the first in my range and we went through several versions, till they finally got it right. You truly do feel like a princess. The sapphire range.. well sapphires stand for themselves, beauty, strength, purity, sparkle, colour. And a whole lot of people involved in every piece 🙂

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Your company is based in England – are your designs available to purchase worldwide?

Everywhere, and everyone. The more you buy the more I can keep the artisans at work. But it’s not just me, you only have to visit India and find out for youselves.

When designing outfits/jewellery to add to your collection, do you take into account your own tastes, your customer base, current fashion trends, requests, traditional styles or bits of all those?

Well… shy as they may be, my artisans have a mind of their own, While I did take in to account what I liked, I also let them run riot. Why not… let creativity flow 🙂

Your outfits have been tailored to western tastes for ready-to-wear looks. When discussing your ideas & designs with the artisans, was it easy to get your ideas across? Is there an east/west fashion taste difference?

Well.. yes, the funny part now looking back, although it definitely was not funny at the time, was teaching them that short is OK, see-through is OK, frills NOT ok:) So many stories and adventures, I hope one day I can put them all down in writing. For now I am storing them in my memories.

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Personal now – what outfits and shoes would you normally be found wearing?

I LOVE clothes, and I LOVE LOVE LOVE shoes even more. But, then again I’ve had time to reflect.. now that I have put everything in to the business, I actually wear my own stuff ..not so much to show off but it just reminds me of the care that went in and how proud I am of the people behind each piece.

Do you have any favourite shops or online sites? (Apart from your own!)

Everlane, people tree, independent boutiques round London (So many it’s hard to pick!)

What’s next on your clothes/shoe wish list?

My wishlist .. I “wish” … that will be a long time to come. My next list is to have a jewellery range that is based around star signs and birthstones, but I’m going to let the artisans come up with their own ideas and name each piece after them.

Boots or Shoes? 

Both.. boots for walking, and shoes (in my world these are slippers or heels) for flaunting 🙂

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about ByNina.

https://www.instagram.com/byninadesigns/
https://www.facebook.com/byninadesigns/
https://twitter.com/ninasdesigns

It was great to chat to you Nina and I hope you do put a book together detailing the many stories and adventures involved in setting up your fashion business. It is fascinating how different cultures approach fashion, eg the Indians liking frills, the French smart dress sense etc Dear readers, have you ever bought an outfit from a different country than your own?  What differences in style did you find? Do tell, I’d love to know,

Linda x

All photos published with kind permission from ByNina/Nina Paul

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An Interview With Goldgenie

I’m going for gold this week as my guest on the blog is Laban Roomes, founder of high-end brand Goldgenie.  Specialising in luxury personalised gifts and items using pure 24K gold, Rose Gold, Platinum and Diamonds… in fact, they are best known for their decadent designs and blingworthy materials. From 24K gold shoes and embellished Apple watches to a 24K gold bike worth more than a Ferrari, there’s hardly anything in the world that can not be given the Midas touch.  I caught up with Laban recently and used the golden opportunity to ask a few questions…. Hi Laban !

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Hello 🙂 My name is Laban Roomes, founder of Luxury Gift and customisation services company, Goldgenie. I developed an innovative portable plating device that can gold plate pretty much any item that is conductive. Our clients include The Oscars and Emmy awards in Los Angeles, HTC, Samsung, BlackBerry, AMEX and our flagship client Lexus as well as iconic retail outlets like Harrods and Selfridges, plus a host of Celebrities including the Beckhams, Elton John, P. Diddy, Denzel Washington, Rhianna and Mark Wahlberg to name just a few.

What inspired you to launch your business venture, Goldgenie?

The business suited my character as someone that always had a keen interest in luxury goods and services. I thought better to develop something that I can do and live with a passion then just do something for the money… It just so happened that money came anyway. I also believe that the self development that occurs mentally and spiritually for oneself can be profound if approached in a certain way.

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Goldgenie featured on BBC television’s programme “Dragons Den” and received backing from James Caan. Was it a nerve racking experience? What surprised you most about the experience?

Yes it was a nerve racking experience and as time went on and I was losing the support of the Dragons something switched on inside of me, the fighting extinct came alive as there was no way I was going home without the investment! What this confirmed to me is that people really do buy into people and the more you let your light shine the more powerful you are and the more you radiate and exude confidence,which everyone wants a piece of. The biggest shock was that the stairs I walked up on the Dragons Den was on a set 2 miles away from the actual studio that I appeared on and got my investment.

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What products are proving popular amongst your customers so far this season for embellishing with pure 24K gold, rose gold, platinum & diamonds?

The iPhone 6s remains triumphant so far and close second is the Apple Watch and iPad. Ever since we customised the first ever iPhone way back in 2007 this has without a doubt been our best performing product to date. Finishes available are 24k Gold, Platinum, Rose Gold and Diamonds.

Out of all the products you’ve decorated, do you have a favourite item?

Not really as everything is still so fascinating to watch and see the total transformation a product undergoes during our processes – but the two I have been most proud of to date is the Neasden Temple in London and the range of Swarovski crystal encrusted iPods I personally designed for Elton John to raise funds for his EJAF charity.

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Adding the Midas touch to everything from new technology to footwear, what has been the most unusual item you’ve decorated in 24K gold?

This has to be the Sultan Of Brunei’s toilet.. Or maybe a top of the range vibrator Ann Summers commissioned us to do for a well known celebrity I’m not at liberty to mention.

Your collaboration with designer shoe maker Deeasjer has resulted in an awesome limited “Pure Gold” capsule collection of Deeasjer shoes each incorporating 24K gold embellished heels & featuring Deeasjer’s signature brand symbol – the Rose. How did the collaboration first come about?

Goldgenie sponsored a fashion show for Deeasjer many moons ago, when the owner Charlene Beckett was designing the “Pure Gold” Capsule collection she asked me to be involved in the designs – I just had to,of course, feature 24k Gold heels.

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You have expanded from the UK into the UAE … Have you any plans to expand elsewhere globally in the future?

Yes we have expanded recently to the UAE with our first retail store opening in the first week of July and have plans to open a shop in Los Angeles or Puerto Banus in Spain next year – hopefully we will be able to do both.

As you are based in the UK, do you offer embellished products or services overseas too?

Yes we do and have an award winning service that can pick up your item anywhere in the world with our secure and trackable courier service, have your item customised and returned within 14 days of pick up.

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Personal now – what outfits and shoes would you normally be found wearing?

I am fortunate that whatever I put on because of my build I look good in (not bragging, of course) but I do like brands like Sisley and Paul Smith or I will get my suits made. In saying that, I also buy clothes for the fit more than the brand behind it. For footwear I love Clarkes and Cruyff shoes, brogues without a doubt are a key part of my wardrobe and Adidas.. keeping it simple.

Do you have any favourite shops or online sites?

Yes, I have a passion for watches and do like online watch sites like Rolex, Patek Philipe and Brietling – I have great admiration for the Apple brand including their online and retail stores. Steve Jobs is one of my all time favourite entrepreneurs and his success to me has really made a positive impact on the world, anyone that starts their business with little or no money from a garage and grows it to be one of the richest and most cutting edge companies in the world, you just have to admire.

What’s next on your clothes/shoe/accessory wish list?

I intend to buy myself some fresh tracksuits and trainers – you can never have enough trainers.

Boots or Shoes?

That will be more Cruyff shoes – they suit me down to a T.

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about Goldgenie

Web: www.goldgenie.com
Twitter: @Goldgenie
Instagram: goldgenie_uk
Facebook: https://m.facebook.com/GoldgenieGoldPlating/

Thank you Laban for joining me on the blog and giving the blog a touch of golden glamour.  So, dear readers, have you any items that could benefit from the golden touch?  I do love the golden heels and I’m sure even my trainers would benefit from a lick of gold! Wouldn’t a golden Harley Davidson look cool too?!? ..as always, share your ideas, I’d love to know what you think!

Linda x

All photographs have been published with kind permission of Laban Roomes/ Goldgenie

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An Interview With Grannies Inc

My granny loved to knit! My cousins, sister and I all had some rather colourful pieces every year in our Christmas stocking.  My two boy cousins had fetching tank tops in colours trending at the time – burgundy was a big favourite.  For my cousin Jane, my sister and I, well, we had bright turquoise & white ponchos and white roll neck “ski” jumpers with multicoloured stripes.  My husband’s granny knits pullovers and blankets for our children.  My guest this week, Kai Poldoja of Grannies Inc has a vision of spreading the love of granny-made knitwear throughout the world and by employing talented knitting grannies to produce a range of bespoke knitwear,  they are endeavouring to do just that. Intrigued? I was! So, I caught up with Kai to find out more….

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Hi! Grannies, Inc. was launched in 2009 .Grannies, Inc. strives to connect people who love wearing unique, quality handmade garment with knitters who love knitting. Our knitters are passionate, experienced and most importantly, they love knitting.

What inspired the launch of Grannies Inc?

My grandma was a passionate knitter and I remember all the warm socks she knitted for everyone in the family. Most of the time she knitted more than we could wear and all my friends loved  my grandma’s socks. That made me think that it would be great to establish a website that connects all those grannies like my grandma with all those people that don’t have a grandma like mine.

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If I wanted a particular knitted item design, how do I go about ordering the bespoke item?

Ordering bespoke items is very simple. Just go to www.granniesinc.co.uk and send us some photos of what you want knitted. Our grannies can replicate almost anything from a photo, or they can make your sketch or drawing come to life.

What’s the most unusual or strangest knitted item that has been requested?

We are often asked to knit miniature garments for objects, like bottles. We had a season where we knitted more items for objects than people due to some corporate orders. We once knitted giant socks for a massive statue in the US. But the strangest requests are usually the ones our grannies are asked to knit up: some “special occasion” garments. I won’t share any more details 🙂

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To date, what has been your most popular knitted item ordered?

It’s our fingerless gloves, especially the Norwegian Selbu fingerless gloves. People love them, because they keep their hands warm, yet the fingers free to use their smartphones or type. They are super cute too.

Out of your knitted items, has any item been a bit of a challenge for your knitters?

I remember a 5XL jumper. It was knitted to a very complicated pattern. It was quite heavy due to the size and the knitter was struggling to hold the weight of it whilst knitting. In the end it was so big that when we laid it out flat we had to climb on ladders to take a photo of it as the whole jumper wouldn’t fit on the photo. It was a truly beautiful item however. The customer was over the moon.

Your knitters only use 100% merino wool that has been sourced ethically in South Africa and spun in a yarn mill in Devon. Why did you pick merino wool over other types?

Merino wool is one of the highest quality yarns. It’s suitable for various types of garments as it is very robust, yet warm. Whilst keeping you warm it doesn’t overheat. It’s an absolutely gorgeous fabric, all natural with nothing synthetic. It is sustainable and doesn’t damage the environment. We love it.

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Your company is based in the UK – are your knitted items able to be made to ship to customers overseas?

Yes, we often have orders around the world. We sold to more than 100 countries, from Greenland all the way to the other side of the world, with one item having made it to a South Pole expedition.

The talent of your workforce is clear to see – and they obviously have a passion for knitting. What do you look for when hiring your knitters? 

We look for passion and skill. Our items aren’t the cheapest around, but we like to think they are the best hand knitted items one can buy online.

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Personal now – what outfits and shoes would you normally be found wearing?

On cold days I like wearing my merino base layer and a nice woollen jumper on top. In my view wool is the best fabric one can choose for clothing.

Links you would like to share e.g. website/facebook etc so that readers can find out more about Grannies Inc.

Website: http://www.granniesinc.co.uk/

Facebook: https://www.facebook.com/granniesinc

Twitter: https://www.twitter.com/granniesinc

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So, dear readers, do you or did you have a granny who loves to knit? What was your favourite knitted item that they made?  Or, perhaps you are a grandma who knits? If so, what do you like knitting? Do tell, I’d love to know!

Linda x

All photos have been published with kind permission from Grannies Inc.

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Hidden Mind

I came across an interesting book recently talking about the connection between the sub conscious and the mind/body, known as “bio energy”. It was called Hidden Mind: A Journey of Reconnection by Tom Griffin and Dr Nuala Bent.  Bio-energy therapy treatment is used in the special needs area of health, such as dyslexia, ADHD, ADD and Autistic Spectrum Disorder; and in some cases, for depression and anxiety too.  Tom Griffin developed the Hidden Mind/Bio- Energy and Corrective Sound Programme  – which is included in its entirety in the book; and Dr Nuala Bent is a Senior Research Fellow (Rehab Medicine) at the University of Leeds, a Plexus Bio Energy Therapist, Registered Reflexologist & Reiki Master.  I was lucky enough to catch up with Dr Nuala Bent to find out more ….and we talked about clothes too…. Hi Nuala!

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Hello. My name is Nuala and my passion is to inform people about the body’s natural ability to heal itself given the right circumstances and environment. I am originally from Ireland but have lived in Lancashire, UK for the past thirty years. My background was in Academia where most of my work was research based.

Congratulations on publishing your book, “Hidden Mind: A Journey of Reconnection” – a powerful collaboration between yourself and Tom Griffin – a book that invites readers to re-ignite their mind/body connection and thrive. What inspired you to put pen to paper?

I have always been a people person and realised a long time ago that we are not islands in our ability to communicate with one another. While maintaining our uniqueness we all have an integral part to play which impacts on the whole of humanity. Working on long term research projects gave me an insight into people’s lives which went way beyond the masks we all tend to wear in the public arena. I became aware of the possibility of a connection between health state, lifestyle and the outer and immediate personal environments. I also became aware of the importance of personal responsibility in a world which seemed to be dominated by pockets of control. This of course is down to conditioning and the set-up of the institutions which we encounter in our daily living. I realised that there was a need to remind people that they have an innate knowledge which needs to be accessed which is a powerhouse of information as to what the body needs to maintain optimal health. The meaning of the word ’education’ is ‘to lead out’. This implies that knowledge is already present to be accessed.

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The book includes the entire programme, as well as its foundation, of the Hidden Mind/Bio-Energy and Corrective Sound Programme as developed by Tom Griffin. As a qualified Bio-Energy therapist yourself, in what circumstances would you recommend bio-energy therapy?

Bio-energy is a rebalancing of the body’s own energy system by removing blockages which contribute to illness. It can be used in all circumstances, from the very young to the very old. It is about looking beyond the symptoms to try and establish the cause of the problems. Within our clinics, the primary aim of the therapist is to rebalance the energy system which in turn will unlock the natural healing process within the patient’s body. Only when the energy has been balanced can the body begin the process of returning to full health. Treatment is carried out over four consecutive days for approximately an hour a day. On the fourth day of treatment the therapist will go through an educational programme explaining any changes that need to be made regarding visualisation, diet, exercise, rest etc. This is an essential part of the programme and together with the balancing of the energy the correct environment is being created which will allow the body return to better health. The aim is to engage clients in a process that gives them an element of control over their own health. These treatments are the first steps on the journey to better health and patients must be willing to give the therapy time to work

What attracted you to start studying and practising complementary and natural healthcare?

A natural curiosity as to how I might help people to cope with life’s traumas and where possible to help people to look beyond life’s knocks and realise their own potential. I was also influenced by the many eminent people I met who had stood out against the established opinion and practically sacrificed career opportunities in order to tell the truth. I refer in particular to the late Professor Jan deVries whose commitment to the people in his care was awe inspiring. However, the final steps towards bio- energy training came as a result of ill health and surgery for a brain tumour after which I was much depleted of my usual zest for life and a friend suggested I go to Ireland for bio-energy treatment. I had not heard of it previously but after treatment over four consecutive days I was so impressed with how I felt that I began to enquire and read up more about all aspects of energy medicine. However, I did return on two other occasions for bio-energy over a period of several months after which I decided to train in the Plexus system. It was during this time that I met Tom Griffin, Co-founder of the Plexus system with Michael O’Doherty and current founder of the HiddenMind and Corrective sound and Bio-energy training Programme.Tom’s work inspired me towards the many discussions related to my passion to raise awareness for a new model of medicine which resulted in Tom giving me the opportunity to begin by writing our book so that the message would get out to the wider world.

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Although you live in the UK, is your book available to purchase overseas?

The book is available in Ireland through Tom’s website and people in the UK can contact myself. It is available on Amazon (kindle edition only) and it has also been recently translated into German because of the interest from Tom’s clinics in Germany.It is currently being translated into Polish. Tom runs clinics in Ireland, Canada, Germany, Poland, and recently in South Africa.

Are you looking at writing other books in the future? What topics would you like to cover?

I did a lot of research for our current book and therefore realised what a fount of knowledge I have gathered for this work. I have a big interest in the symptoms of heavy metal toxicity in the body which is an area of medicine which is virtually unknown and is seldom looked at as the possible basis of unexplained symptoms. There is also the complication that blood tests will only show toxicity if it is present and happening on the day of the test, but it remains in the tissues and takes a long time to remove. I also have a huge interest in ‘bodymind’ medicine and the new science of Epigenetics.

What sort of book genre do you like reading? Favourite books or authors?

In contrast to my work and my associated reading I like to have a novel on the go. I don’t like to travel without a book in my luggage. In particular authors who seem to have an insight into human relationships. I have a few favourites. Not surprisingly they include the late Maeve Binchy, Santa Montifiore, Kathy Kelly, Lesley Pearse, Barbara Kingsolver and others of a similar ilk.

You have worked many years as Panel Manager of a longitudinal study researching into cognitive ageing at the University of Manchester; and later as Senior Research Fellow (Rehab Medicine) at the University of Leeds. You are also a Plexus Bio Energy Therapist, Registered Reflexologist and Reiki Master. Growing up though, did you inspire to go into the medical/research field or did you have other ambitions?

Growing up I had many ambitions all of which presented themselves in accordance with what was the dominant theme of the time. However I was very lucky to find myself in a small boarding school in Southern Ireland with the Killeshandra Sisters who were an order of nuns who worked abroad on many of the world’s mission fields. I got to know many of these amazing woman who worked in situations which demanded courage and commitment to help people less fortunate. The friendships built up over the years in ‘CastleShanahan’ as the school was called were very important to me and gave me a confidence which supported me throughout my life’s journey. I still have contact with some of them to this day. I realised early on in my academic learning that I was drawn to research which probably fitted in with my curiosity about people and the life situations which impinged on them.

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Your passion is to raise awareness of the need for an integrated model of healthcare. What specific areas of healthcare do you feel is most in need of this integrated model? What hurdles are you coming across to prevent that happening?

Mostly related to the status quo opinion that health is an area that needs to be managed by a body of Professionals and that the ‘ordinary’ person has no control over how health manifests for them. A person needs to be central to the working out of the best possible way to deal with illness/disease. People need to be reminded or informed that there is a capacity for healing within each of us that needs input from ourselves as well as from our Physicians. The body knows, and often tells us but is just as often ignored in favour of lifestyle choices. If we are present to the needs of our bodies, this remind the cells to switch on the mechanism of healing. Good health is not about alternative medicine, rather it is about complementary medicine which can work alongside the medical physicians to bring about the homeostasis required to maintain a state of wellness. The dominant model of medicine does not take into account social factors or individual differences and so also excludes prevention of disease as a role in healthcare. In fact it has been described in the literature as a relationship of compliance based on prescribing.

When you’re not working, what hobbies/past times do you enjoy?

I love to travel. I also enjoy sharing a meal with friends and eating out from time to time. I also have a large network of friends whom I keep in contact with. My friends are important to me and many of them live in Ireland. I have a friend Anne from my school days who also lives in Bolton with whom I meet up to discuss old and new interests. I enjoy being with like-minded people.I also travel to Ireland several times a year to catch up with my family. I have a son and daughter and three grandchildren who live in Southern Ireland. I did my Bio training in Ireland and I enjoy networking with my colleagues. I hope to help Tom with teaching ‘HiddenMind Bio’ in the UK later this year.

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Personal now – what outfits and shoes would you normally be found wearing?

I have a love of clothes but they need to suit how I like to look. I like outfits to flow rather than the eye having to stop and start – I suppose I would describe it as all seen in one photo rather than needing to fit many photos together to get the picture, if you know what I mean. If I am wearing a skirt or trousers the top / tunic needs to be longer than waist level.I also am a jacket person but again, I don’t like short jackets on myself. And I like to include a gilet as part of an outfit (everyday wear).I like to have a mixture of shoes which include a basic flat pair for colder weather, casualtrainer type pairs, dressy heels and sandals to wear with more dressy outfits.My main problem is trying to make a decision not to bring more than two pairs with me when travelling.

Do you have any favourite shops or online sites?

I prefer to shop in person and I like to look around several shops until an item ‘speaks’ to me.

Boots or Shoes?

I am a shoe person. I only wear boots when the weather dictates as I feel confined in boots and I always tend to notice nice shoes on people.

Links you would like to share e.g. website/facebook/twitter etc so that readers of the blog can learn more about you and your book.

I have a website ‘Nualatherapies.com’ and Tom’s website is ‘www.hiddenmind.ie’.
I am also listed on the Plexushealthcare.ie website (Bio-energy) as a Therapist.

Thanks so much for coming onto the blog today, Nuala.  It is such an interesting therapy and I hope my readers found it of interest too.  I must pick on your shoe thought though – it amused me to find that when travelling you find it hard to limit yourself to packing less than two pairs of shoes.  I have the same problem … BUT do you find after packing say 3 pairs of footwear, that you ended up just wearing only the one pair for the fortnight after all? Or is it just me?  Dear readers, what are your thoughts? I’d love to know!

Linda x

All photos have been published with kind permission of Dr Nuala Bent. 

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