Category Archives: Music/Entertainment

Problem Solving In The 21st Century

According to a recent Carphone Warehouse Survey of over 2000 adults in the UK, 83% turn to the internet for help – whether it’s to solve a personal problem, self diagnose an ailment, read up on facts, getting a DIY tip or recipe, get career guidance, find love and friendship.  I know in my household, that for awkward homework questions and project work in general, “Google” is our friend rather than the set of Encyclopedia Britannica and World Atlas that used to occupy my bedroom shelves in the 1970s.  I do still have an updated World Atlas in book form and I do enjoy poring over the maps in a geeky kind of way – however, there is no denying that for fast information, the internet is kingpin.

In order to highlight some of the changes in problem solving in the 21st century, Carphone Warehouse also commissioned a set of 5 fun illustrations, reimagining the storyline of 5 iconic pre-21st century movies for the digital age:

BRIEF ENCOUNTER….

According to the results in the survey it seems that the internet gives us social courage and, in some cases, a silver tongue.  25% of Londoners look for help finding friends online.  16% of men are more likely to look for help regarding their love life than women (9%).

PSYCHO…

Before going to any hotel, motel or inn, do you check out the place nowadays online before booking? Do you read the reviews?  I know I do! 

PURSUIT OF HAPPINESS…

How many of us shop online or use auction sites such as eBay? To sell & buy used items locally it used to be an advert placed in our local village shop window … and hastily try and find a pen & paper in your coat pocket to note down a number or address of the item you wanted.

SCHOOL OF ROCK…

With sites such as Link’dIn and Facebook, how many of us check somebody out online before meeting them?  You can be sure that nowadays employers check out potential employees before interviewing them …. their appearance, credentials and lots more besides! I read some wise words in a meme recently that said “Never post anything onto your Facebook/Social Media profile that you wouldn’t want your granny reading!” …

THE BLAIR WITCH PROJECT…

Got to go to a new destination? Finding locations and addresses and directions is so much easier with Google maps, SatNav devices and smartphone apps that can locate your position easily if you get lost.  

Isn’t it just amazing how quickly society has absorbed the internet and how much we rely on the internet! Other interesting data findings from the survey found that 45% go online for meal inspirations; 56% of women are most likely to be looking for health and wellbeing advice; 49% of men are most likely to turn to the internet for help with their personal finances; and 73% of respondents find it easier to approach their crushes online. 

Interesting stuff! What  problem solving help do you use the internet for?

LINDA x

My thanks goes to the Problem Solving CarPhone Warehouse Campaign & Study for giving me permission to publish both the data findings and the commissioned illustrations. https://www.carphonewarehouse.com/broadband/internet-problem-solving.html

Header/Pin photograph by Linda Hobden.

 

 

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An Interview With Melissa D

Described as having “the style of Karen Carpenter with the whispering of Melissa Etheridge”, my guest on the blog this week is singer/songwriter/recording artist and down to earth nature girl Melissa D from the New England state of Vermont.  Hi Melissa & welcome….

Hey, My name is Melissa D and I am a recording artist and singer/songwriter. I do Americana Folk Rock.

What made you decide to pursue a solo musical career as an independent singer/songwriter?

I have been in bands for years and have always written songs on my own but never had the courage to perform/record them.  As I got older, I realized that my worst fear was that I would die with my music inside me so I started taking steps to make these dreams come true.  I live in a rural area and I am an independent artist so I cannot do it in the conventional way (big tours and major record deals), but I am finding my own way in a grassroots/on the ground kind of way that feels so empowering and enjoyable! The internet has made it possible for independent artists to have a voice and get themselves out there. I am so grateful for this!

Your single – “Love Of My Life” – was written for your husband, Alan.  You kept the single a secret until your wedding day, when you surprised him by having the recording played at your wedding. How romantic! Obviously your husband was the inspiration behind this particular song – but your your other tunes, where do you most often find inspiration?

My inspiration comes mostly from being out in nature.  I love the quiet and calm of sitting by a river or smelling the night air and looking at the stars. It helps me to think and process things.   I also get inspired by road trips and doing mundane household tasks like dishes or cleaning.  I like to write about life experiences and other people’s experiences.  I have had a lot of relationships gone bad before my husband Alan, so this gives me lots of material to work with…lol

You are currently a solo artist, but in the past you were a former rock front-woman for The Alley Katz and a previous member of CHILL, an acoustic act.  What are the main advantages & disadvantages of being a solo artist?  Do you miss not being part of a group?

Being solo is cool in that I don’t have to run my ideas by a bunch of people. I can do what I want.   I tend to be a people pleaser (I am working on curing that….lol) and I would do songs or stuff I didn’t want to do to make bandmates/band leaders happy.  Also, it is challenging as a woman being in a male dominated industry when you are in a group. Often your ideas can get dismissed or you are seen as “just the singer” or you get hit on.  But on the flip side of that there is a challenge when you are solo in that as a woman you feel more vulnerable plus I am an introvert (which means I tend to be more reserved and quiet and I need alone time to “recharge my batteries”) so that heightens that sense of vulnerability.  This has been a challenge but the immense freedom and excitement that I feel being solo is amazing.  I have a wonderful network of musician colleagues that I continue to work with in terms of gigs, recording and jamming so I still get to grow professionally but at the end of the day, I feel more empowered than I have ever felt with my music.

You are a classically trained vocalist – but, what were your musical influences growing up?

Oh so many! John Denver, Stevie Nicks, Karen Carpenter, Amy Grant, Linda Ronstadt, hymns and Christian music that I would sing in church, Pretty much most 80’s pop.  James Taylor and Melissa Etheridge songs were the anthems of my young adult years!

Have you always wanted to be a musician or did you have any other career in mind?

Music is a calling  and I have always done it at some level. Its just what I do.  For my “day job” I have a master’s degree in counseling and I work in the helping profession, which I feel is another calling for me.

Hypothetically speaking, if you were able to perform a duet with any singer, dead or alive, who would you sing with and what song would you pick?

Wow, tough one to pick….I would say, John Denver – Leaving on a Jet Plane.

What genre of music do you personally listen to?

I pretty much listen to and am open to all genres except for hardcore rap, but tend to gravitate mostly towards 80’s rock, Americana, folk rock, blues, blue grass, meditation, ambient music.  I also love instrumental piano and guitar, gospel and Gregorian chant (accepela music).

What was the last concert you attended?

Enerjazz, my brother’s jazz band.

Imagine you are driving through your country lanes of southern Vermont – what song would be top of your list to croon to whilst playing car karaoke?

“You got a friend” – James Taylor

Personal now – what outfits and shoes would you normally be found wearing?

I love jeans and t-shirts and hanging out clothes like cozy flannel shirts, but I also love anything with bling and bright colors and lace like when I am dressing up.  I think my favorite outfit is a well broken in pair of jeans with a cool, funky shirt with a bit of bling.  For shoes, I love hiking boots, pretty little flats and of course cowboy boots! I am not one for heels, never have been but admire them but more like a piece of art…lol

Do you have any favourite designers?

Not really, I just buy what is comfortable and looks cool!

Boots or Shoes?

hmmmmm, well living in Vermont, you have to have boots, that’s how you survive the long winters, but I do have quite a few shoes.

Links you would like to share e.g. website/facebook/twitter etc so that readers can learn more you & follow your career.

I am giving away a “care package” of 4 songs plus access to my Kindred community @ vermontmadesongs.net  My website is melissadmusic.com.  All the links to my SM are on there.  I also have a facebook group for Introverts and Empaths called “Innies who love music & stories”: https://www.facebook.com/groups/1984956098449512/?source_id=563170250437106

Great talking to you Melissa – fabulous choice for car karaoke – “You’ve Got A Friend” is one of those tunes I belt out (badly) in the car too!

Linda x

All photos have been published with kind permission of Melissa D

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An Interview With Vartan Melkonian

I am privileged this week to talk on my blog with renowned composer, musician & conductor, Vartan Melkonian, who also happens to be UN Ambassador for Street Children.  Vartan’s life story is one of courage – he was born in a refugee camp in Lebanon, orphaned soon after, became a street child in Beirut, fled to the UK in the 1970s – but even on the streets of Beirut his musical abilities began to emerge… Hi Vartan!

Hello. I am Vartan Melkonian. I am a composer and musician and I work as the UN Ambassador to Street Children.

You are an UN Ambassador for Street Children. What does being an ambassador entail?

My work involves certain countries – developing countries – who ask the UN to give them advice on street children. The UN takes a team of experts to those countries. As I am a key-note speaker – I open and close the conference about life on the streets. I encourage the developing countries to adopt the programmes the UN suggests.

You were born in a refugee camp in Lebanon – your parents died when you were very young- you then lived in the Birds Nest Orphanage until you were 8 years old. You must have felt very lonely & anxious being an orphan in a strange country.  When you were 8 years old, did you flee the orphanage or was care only provided until you were 8?

I was 8 years old when I left the orphanage, to live on the streets. I was there till I was eight because boys had to go to the army compound to make room for new children. I chose not to work for the Lebanese army and took a cattle-train to Beirut. That’s where I started my life.

After leaving the orphanage, you then lived rough in the slums of Beirut. What was the worst thing about living on the streets?

People take moments of pleasure by looking at the sunset. For us, for me, it was the worst time of the day, there was nowhere to go. I had to find any alcove to sleep in. We, the children of the streets, were often chased away with sticks and stones (even by the police) so we were not seen on the streets, as if we were some sort of living plague.

 

Teaching your fellow street children how to hum in harmony so as you could all make some money by busking… how did you discover you had a musical talent? What other jobs did you do in order to survive? 

At the orphanage, I was chosen to be a member of the choir. I had a severe speech impediment but when I sang there was no problem. My musical skills must have been in-born – the gift of music.

I did many jobs to survive from shoe shining, selling chewing gum and shovelling sand onto lorries to illegal fishing and being a mechanic.

When civil war came to Lebanon in 1972 you fled to the UK and began to work as a singer, at the beginning on the Northern Clubs circuit – eventually at West End nightspots.  What sort of music genre did you sing?  What influenced your song choices?

I used to impersonate Engelbert Humperdinck and Tom Jones!

You wrote a symphony that was performed by the Royal Philharmonic Orchestra – and later you came to conduct the London Symphony Orchestra, the Philharmonia, and many other world-class orchestras in London’s most famous halls and around the world. When you started to busk as a young lad on the streets of Beirut, did you harbour musical ambitions? 

When I was in Lebanon I used to play the guitar, and I thought I was really good. Arriving in the UK in the early 70s, I went to Kings Cross Station and I saw a busker playing the guitar and my eyes widened. I thought ‘I know nothing!’ It was like being born again at the age of 26.

Looking back over your incredible life story so far, what do you think helped you to survive the conditions you faced? 

When you don’t have things, your imagination flourishes and when you achieve something, you’ve already lived it. If you want to, you will finish a race, not necessarily first, but you will get there if you aim for it.

Being a refugee is hard, I know.  What are the toughest things you face being a refugee? 

I was happy to leave Lebanon because it was the 1970s and the conflict was starting. I went from sunny Beirut to Skegness. The UK is a wonderful place. I am a guest in the UK. And I feel very welcome.

When you give speeches worldwide about street children, what are the main messages that street children would like to convey to the public in general?

The children of the street are not the problem, they are the assets of the country. Invest in them and they grow up to become someone like me who provides good things for the community.

Links you would like to share:

http://vartan-melkonian.com

Untold Stories – Animation of life of Vartan Melkonian

Thank you so much Vartan for taking the time to talk to me today about your life and your mission as ambassador. 

Linda x

All photos have been published with kind permission of Vartan Melkonian.

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An Interview With Incredibly Cool Events

Embarrassingly, I had always associated cheerleading competitions with America – along with baseball and American Football – until recently, that is, when I discovered that cheerleading competitions are alive and kicking in the UK too!  I’m delighted to introduce onto my blog this week, Kimberley Mason, founder of ICE (Incredibly Cool Events) who gave me an insight into the cheerleading scene in the UK. Hi Kimberley!
Hi! I am Kimberley Mason I was born in the West Midlands and was raised on dance classes and competitions.

What inspired you to start up ICE (Incredibly Cool Events)?

After running my community interest company and working in sport for disadvantaged communities I felt there was a big need for affordable accessible cheerleading and dance competitions.

ICE organises cheerleading and dance competitions, workshops & Coaching. What would a cheerleading team expect if entering an ICE event?

They would get a help from a friendly team during the lead up to the event, affordable prices and all the support needed to get their teams feeling confident so they could give their best performance on the floor. There are big trophies, a medal for each competitor and a beautiful back drop to perform in front of. We have a highly trained judging team that offers constructive feedback at each of our events.

When did you start “cheerleading” & what was it about cheerleading that attracted you ?

I started Irish dance at the age of 7 and although I loved it the heavy shoes were not for me. I then tried freestyle dance and loved it. Dance became my passion from then onwards and I took part in competitions on a weekly basis. I found cheerleading at the age of 18 and the more I learnt the more I fell in love with it. I loved the fact that it was a team sport and the way the competitions were organised. The cheer spirit and the team ethos were definitely the main attraction.

What are the benefits of cheerleading?

Cheerleading has many benefits; it improves fitness, helps with life skills such asworking as team work and co-operation, it helps build confidence and there is a fantastic social side.

Is cheerleading suitable for everybody?

Yes all ages and abilities, cheerleading is done on a level basis so there is a level suitable for everyone. There are different elements to a cheer routine, dance, tumble, stunt and jumps.

Do you enjoy any other genre of dance?

Yes I enjoy all styles of dance, we offer pom dance, jazz, contemporary, lyrical, hip hop and next season we will be offering Acro.

Although you are based in the UK, are teams outside of the UK allowed to enter your events?

Yes of course we welcome everyone.

What ICE events are planned for the rest of 2018/2019?

We have lots of dance and cheer events lined up for the next season and they take place all over the country :

Personal now – what outfits and shoes would you normally be found wearing?

At the moment I’m pregnant with my second baby so a big maternity dress with expandable sandals for my swollen feet. When not pregnant you will find me in leggings and jeans and flats, usually covered in George’s (my toddler) latest  meal.

Do you have any favourite shops or online sites?

I love ASOS because there is so much to choose from and outfits and shoes for every occasion.

What’s next on your clothes/shoe wish list?

I would love some fashionable day wear but I have a feeling with baby boy number 2 on the way it will be a while until I make any major investments into my wardrobe, although I will be investing in some winter boots at the start of the winter season.

Boots or Shoes?

Boots, they look lovely and are very comfortable plus there are lots of different styles, long, mid length, ankle, flat etc so there is something for most occasions.

For Pinning Later

Links you would like to share e.g. website/facebook/twitter etc

Facebook: https://www.facebook.com/IncrediblyCoolEvents/
Website: www.incrediblycoolevents.co.uk
Twitter: @ICE_Events1
Intsagram: incrediblycoolevents

I wish you the very best for both your impending nappy event and your programme of events, Kimberley. I think the name of your company is incredibly cool too….

Linda x

All photos published with kind permission from Kimberley Mason (Incredibly Cool Events).

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An Interview With DJ China L’One

Today would have been my dad’s birthday and as my dad was a great music fan, I think he would have loved reading about my guest on the blog this week.  The utterly gorgeous DJ China L’One is gracing my blog – she is a top international female DJ as well as being CEO/Founder of London’s 1st All Female DJ agency.  Did I mention she is drop dead gorgeous too?! I couldn’t wait to ask the stylish diva some questions…. Hi China !

Hi! My name is DJ China L’One, I am an International Female DJ, and the Founder and CEO of London based No1 all female dj agency “We Run The World Female DJ Agency”.

What inspired you to become a DJ and also, what inspired you to start London’s first all female DJ agency, “We Run The World Female DJ Agency”?

It all began when I was unexpectedly invited to take the DJ position at a friend’s birthday party in 2000. The crowd just loved the music and the vibe my presence gave that I was inspired to take DJing up as a way of earning money. Since then my profile became more public but I soon realised there was not an agency that catered for solely female DJ’s like myself. And so I began to build up my own agency, independent  and hard-working as I am!

The music you play includes funk, R & B, hip hop, house, remixes, classic commercial sounds –  but do you have a favourite music genre?

I grew up listening to POP music, so I don’t have a favourite music genre per se. If the music is “popping” it’s a big tune! Hehehe.

You have performed at many of London’s top clubs such as the Ministry of Sound, Pacha, No 5 Cavendish Square – to name a few – do you stick rigidly to a set playlist or are you able to ascertain the mood of an audience and adapt accordingly? 

I never set a playlist, I play accordingly to the crowd and audience.  I read the crowd, based on their age, and the type of event.

What are the highs and lows about being a DJ?

The highs are getting to DJ for super cool brands, events, venues and travelling to different locations in the world. The lows have been when business is quiet and you are just waiting for gigs. .

Growing up, have you always wanted to be a DJ or did you have other aspirations?

Growing up, I wanted to become a singer, actress or dancer. I want to the famous Itali Conti Theatre school when I was 16 years old. I have recorded a few songs and have featured on other artist songs in the past. I did go to acting school as a teenager.

You have DJ’d in Norway, Sweden, Germany, Ibiza, Italy, India & on luxury cruise ships! Do you have a favourite party destination?  Is there any place in the world where you’d love to DJ but haven’t done yet?

I would  love to Dj in Las Vegas one day.

We all have our favourites…but what music genre are you not so keen on? 

I am not so keen on Trance music.

Apart from being a DJ, you published an e-book called “You Are What You Think” – a book about the importance of confidence and going after your dreams. You have certainly had the confidence to go after your dreams. What advice would you give to young aspiring female DJs?

Be single minded.

There are no rules to the game. Do it your way and with your own style.

Understand that some people will like and love you and others will not, and that is fine.

Do not change who you are as a person, your personality is very important as a whole.

Know your music. Knowing your music is more important then being able to beat-match a song to keep your guests dancing.

Don’t try to be like any other DJ, just be you!

Work hard and the right people will find you!

Although you are based in London, do you and your agency accept jobs worldwide? 

We are based in London, but work with clients worldwide, hence why we are named, “We Run The World Female DJ Agency”  hahaha!

Tell us a bit more about your clothing line. What inspired you to launch your own brand?

I wanted to create something where people can be confident about what they are about. For example, my t-shirts bear quotations that portray power-thinking messages. It was a venture that led me to sell products on-line.

Personal now – what outfits and shoes would you normally be found wearing?

I am super feminine so you will always catch me wearing a colourful dress, skirt or event shorts. I love wearing bright colours like red, yellow, and orange. I also love wearing different types of hats, together with jewellery and fashion accessories.

I love wearing heels, got to have a bit of heels at least, and of-course colourful shoes. I try to get away from wearing black if I can help it.

Do you have any favourite shops or online sites?

I do love Boohoo online, they do have some amazing colourful clothes and super cool accessories. You can also catch me at charity shops. You would be amazed at some of the coolest hats or bags, that you’d never see elsewhere. .

What’s next on your clothes/shoe wish list?

Errmm, I want to buy some pink, and orange open toes shoes, and a white hand-bag. I do like wearing white but its hard to find really pretty white shoes or a stylish white bag – you have to look hard to find them.

Boots or Shoes? 

Shoes!  Shoes makes me feel sexy and slightly taller ha ha!

Links you would like to share e.g. website/facebook/twitter etc so that readers of the blog can learn more about you and your work.

www.femaledjagency.com

https://www.facebook.com/Djchinalone/

https://www.instagram.com/djchinalone/

https://twitter.com/djchinalone

Thanks for sharing an insight into your DJ life and I love that you adore wearing bright coloured clothes too! I try to avoid black although I have to wear black for work.  I prefer navy blue if I have to wear a dark colour.  Keep on spinning those discs China! 🙂

Linda x

All photos are published with kind permission from China L’One.

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An Interview With Lina Usma

I’m pleased to welcome onto my blog, the lovely Lina Usma, who runs the largest newspaper in London for the Spanish speaking Latin American community.  Originally from Colombia, Lina has lived in London for over 20 years and has been active in the local community. I wanted to ask Lina some questions about her newspaper and her career as a journalist … as well as her fashion tastes! Hi Lina and welcome!

Hi! I am  Lina Usma (short version of Lina Maria Ospina Usma) I was born in Colombia, in the beautiful city of Manizales, I am wife  ( not much a housewife!) a mother and a professional working woman.

What was it like growing up in Colombia?

I grew up in a matriarchal family with 3 mothers:  My mum, my auntie and my cousin all full of love, passion, hardworking and warm hearts.  Although there was no paternal figure in my house I have an uncle, but my mum was the dominant role in the household.  She passed away in 2012 and even in the last days of her illness, she was so strong and wise. I married quite young, to a great guy, who is very passionate about life. We have a beautiful daughter who is my proudest achievement – maybe all mothers say that, but for me personally she represents all that my mothers taught me about being a woman:  strong, professional, independent with a good heart and determination to do something good with her life.

We all have preconceived ideas of what a country will be like – what took you by surprise in England and what was totally opposite of what you thought it would be?

In 1996 we travelled to the UK, looking for a better opportunities for our family. We were a young couple with a baby. At the beginning it was quite difficult, adapting to the new city especially the weather and the society, as we come from a place where you can talk with someone in  the street without any prejudice, but here  even approaching someone to ask for directions was so difficult (remember 20 years ago there was not google maps). But as time passed and we worked our way through life, like many other people doing different jobs that we have never done in our lives:  like a waitress, cleaners, shop assistants etc.

What made you decide to launch Extra International?

I studied business management in Colombia, but here in London my profession focuses around media; together with my husband William we started a magazine as a business investment, since then we have run other publications and other related projects such  as Extra International newspaper which is now the most popular publication in the Spanish speaking communities in London.  I am an editor and journalist, and as my mother always said never stop learning”, and as a way of respect with the profession and colleagues,  I studied Media and Journalism in East London University, to learn and be able to do my job in a more efficient way.  

What do you enjoy most about running a newspaper?

One of the most interesting things about working in media is the opportunity to meet interesting people and talk to them on a level of closeness, where they can feel confident to talk and open up for more questions. I had the opportunity to interview figures like Shakira, Celia Cruz, Michael Schumacher ex F1 driver, Boris Johnson former Mayor of London, some presidents such as Juan Manuel Santos from Colombia.  I met  Hugo Chavez; writers  like  Isabel Allende and Vargas Llosa; Cressida Dick,head of Scotland Yard Police; also so many other important and relevant  personalities, which is a privilege in this profession.  Running a newspaper is challenging, especially in the world we are living now with the multimedia. I was very much into writing and editing writing articles – not so much visually;  but  today journalists need to have a digital presence so I am still learning how to deal with the cameras and lights, but it is interesting and you learn every day something new, especially when working with new technologies and devices.

Another string to your bow is your radio station. How did that come about?

To be able to reach other audiences and create an online presence, I started a radio show called “Mujeres al Dia“  (Women Today) which also has its own blog/website.   The aim of the show is to give voice to all fantastic women doing great things out there. I believe everyone has something to tell and that is why I am so happy to host this radio-show.

You are involved in many projects, apart from your job. Can you tell us a bit about them?

Besides my job, I have been involved in many projects related to our Latin communities, migrants and women. I  am a trustee member for Su Mano Amigo  ONG  providing support for victims of domestic violence in the UK,  also I am a trustee in FUNDAV an ONG  giving support for people suffering rare diseases in Colombia.

And in the last local elections in London,  I was a candidate with the Green Party. We came second in our ward, which was a great experience for me and put a frame to ideas and projects I have supported all my life.

Talking about myself is not easy, as usually I am the one asking questions but this interview has to help me a lot to review what  I have done in life!   

Personal now- what outfits and shoes would you normally be found wearing?

I wear a lot red and black. My daughter is trying to sort my clothes with different colours! 

Do you have any favourite shops or online stores?  

London is a city where you can find lots of different trends and the most importantly,  is that you can wear whatever you like! I am not a fan yet of buying online – I prefer to go to shops wandering around, trying before I buy.  

Boots or Shoes?

Forever shoes! I am always in high heels and for me, it is just a basic in my wardrobe. I can’t get used to walking in trainers, and I leave boots just for very cold winter days.

Want to know more?

If you would like to know more about me and my work you can follow us

www.extramedia1.com

www.mujeresaldia.co.uk

Thank you for answering my questions Lina … I hope it wasn’t too bad an experience! 🙂

Linda x

All photographs published with kind permission of Lina Usma.

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Spotlight On Pharmacy Movement And Krumping

So what has dance and pharmacy got in common?  Well, my interview guest this week, Professor Arun Nadarasa, has an aim to close the gap between the health and well being component of patient care enhancing the use of social prescriptions. The Professor has written a book “Pharmacy Movement”, with the message that medication is not always the answer to every disease. Where does the “Krumping” come into it?  Well, this professor also happens to be a Krump Performance coach too…. Hi Arun!

Hi! My name is Arun and I am a pharmacist by trade where I started working since February 2013. I did my degree at the University of Bath from 2006 till 2011. My passion is Krump dance which I started in April 2008. I was born in France and I moved to UK in 2002 with my parents and my two younger sisters. My ethnicity is Srilankan Tamil.

What inspired you to write your book “Pharmacy Movement”?

The inspiration started when I came across the NHS Five Year Forward View at the Royal Pharmaceutical Society Annual Conference in September 2016. The speaker talked about bridging the gap between health and wellbeing. This then made me reflect on Pharmacy being Health and Dance being Wellbeing. I was then trying to come up with a cool name for the combination of both like Dance Pharmacist, Creative Pharmacist but Movement Pharmacist stuck with me since movement is the basis of dance.

What is Social and Digital Prescribing?

Social Prescribing involve recommending non-medicinal activities (like dance, music & singing) to patients to improve their social connectedness since social isolation is the equivalent of smoking 15 cigarettes a day. Even a Minister of Loneliness was appointed in UK to tackle this national problem. In contrast, digital prescribing involve recommending mobile apps to patients leveraging their daily usage for empowerment of their habits and mindset. For instance, Headspace is great to learn meditation and others include the number of calories consumed daily as well as quality of sleep.

Although you studied Pharmacy at the University of Bath & you are a community pharmacist; dance features quite heavily in your life, especially Krump dance. Now, I must admit I had to google “Krumping” … can you explain what Krump dance is?

Krump is a street dance which combing both ballet and boxing. It was created in 2001 by Tight Eyez and Big Mijo in Los Angeles as an outlet to express their frustrations and escape gang culture. It stands for Kingdom Radically Uplifted Mighty Praise as it was commonly used as a praise dance in churches. It is now present in 95 countries and European Buck Session (EBS) is the World Championship of Krump Dance held in Germany annually since 2008.

What attracted you to “krumping”?

The energy it gave off. I started Judo at the age of 7 and I gained my black belt at the age of 18 under the mentoring of Basil Dawkins from Moberly Judo Club in London. Since I have loose ligaments, I kept getting knee injuries whilst at University as I was training with the judo team there. It was the same of Breaking (also referred as Breakdancing) which I started in 2006, since it focus heavily on legs, I was getting injured frequently whereas Krump is predominantly upper body based so I made the complete switch in December 2009.

What are the benefits of “krumping”? Could the same results be applied to other forms of dance?

It is very therapeutic since it requires lots of stamina and grit, your body become toned very quickly and improve your stamina considerably. It is also useful in releasing not useful emotions through dance which lead me to set up a charity called “Krump Save Lives”. Yes, dance is recognised to have rejuvenating properties and increase longevity for practitioners along with music and smiling.

You spent 16 months, invested over £10,000 and interviewed 24 world experts on getting your unique book out there – are you pleased with how the book, Pharmacy Movement” turned out? Was being an author harder than you expected? Would you consider writing more books?

Yes definitely, the UK Prime Minister has a signed copy of my book and the Queen of England acknowledged my book. It also lead me to give a speech in Paris about the benefits of Social Prescribing within the medical sector. It was definitely a learning curve, the beginning was the hardest for sure but thanks to my family and friends’ encouragement, I kept going. Yes, I have 6 more books planned within the Krump industry.

Is Krump Dance therapy suitable for everybody?

Yes, Krump dance is universal, as long the dancer don’t have a medical contra-indication like osteoporosis or a heart condition, then it’s fine. I did my first Krump dance class with Parkinson patients back in June 2017 which was an amazing experience. Children as young as 2 years old can start Krumping. The oldest Krumper in the world is Old Skool in USA who is over 70 years old.

Although you are based in the UK, is your book available to purchase overseas?

Yes, it is available on Amazon as a hard copy as well as a Kindle edition.

Personal now – what outfits and shoes would you normally be found wearing?

When it comes to Krump, I like wearing Jordans which is common within the Krump culture. Krumpers tends to wear black t-shirts which can have Krump designs and normally I wear black jeans. For professional networking events, I normally wear either my blue, red or black suits to maintain my brand.

Do you have any favourite shops or online sites?

I normally buy directly from the Krump Clothes designers when I travel to support the Krump economy. I am a massive fan of Starbucks as it boosts my creativity on what I can do for the Krump and pharmacy sector. Amazon is another website I normally use to buy personal development books.

What’s next on your clothes/shoe wish list?

I would love to wear smart clothes, those which can measure your heart rate and related health metrics. For shoe, I envision that there will be a dedicated Krump brand for shoes which will elevate the Krump economy by fellow entrepreneurs.

Boots or Shoes?

Shoes since it is easier to dance with them especially when it comes to Krump footwork which can be very fast so weight plays an important part. The sole needs to be thick enough to absorb the impact of the stomp. It needs a fine balance between the two.

Links you would like to share e.g. website/facebook/twitter etc so that readers of the blog can learn more about Pharmacy Movement & Krumping 🙂

www.pharmacymovement.com

www.udemy.com/moolkrump

www.arunnadarasa.com

@ArunNadarasa for Instagram

@MovementPharma for Twitter

“Professor Arun Nadarasa” for YouTube

You certainly kept me entertained Arun, although I’m not sure I can Krump, I can certainly appreciate how dance/movement in general can help maintain our health, especially as we get older.

Linda x

All photographs have been published with kind permission of Arun Nadarasa.

Video link from YouTube, as recommended by Arun Nadarasa

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An Interview With Leslie Brooks

From Australia last week to the USA this week, and I’m pleased to welcome onto my blog the vivacious Leslie Brooks, US model, TV & Radio personality, social media influencer, Shatterproof Ambassador and mother of 3!  This lady has tons of energy, very smiley and very stylish …. and I had tons of questions to ask her! Hi Leslie!

 

Photo by David Sigal

Hi! My name is Leslie Brooks. I currently live in Columbus, OH. I grew up in Dayton, OH and went to college at Ohio University where I received my Bachelor of Arts in Spanish. After graduating I was discovered by a modeling agent in Louisville, KY and began my modeling career. I consider myself a semi-retired model now taking jobs in print work, commercial work and tv hosting. I am also a mom of 3 (my favorite job ever 😉). I am a social media influencer on Twitter with over 145k followers. I also work as an Ambassador with the nonprofit Shatterproof organization.

What does the charity Shatterproof do and what does being an ambassador entail?

Shatterproof is a national nonprofit organization dedicated to ending the devastation addiction causes families. As an Ambassador I am part of a national network of volunteer peer leaders, educating and empowering others to learn about and support Shatterproof’s mission. Ambassadors are committed to promoting the Shatterproof vision and representing the organization. This is a very personal mission to me. Sadly I lost my only brother to addiction when he was only 32, and in 2013 my father committed suicide after years of struggling with the disease.

You have been modelling for over 20 years. What inspired you to become a model? Has their been any noticeable changes in the field of modelling since you first started?

Growing up I was always a tall, skinny girl. But with big hair and braces, I never quite felt attractive. However in 1997, an agent named MJ Kaufman approached me about modeling. I guess being tall and skinny was actually a blessing 😉. So much has changed over the years of modeling but most notible is the introduction of Social Media. Now men and women who may never have had an opportunity to model are being discovered via Instagram and Snapchat.

Being a social media influencer, you need to have regular interaction on social media. What social media outlet is your personal favourite? What is your least favourite & why?

My favorite social media outlet is Twitter. A few years ago an agent from LA recommended I use Twitter to build a brand and following. I started out with about 200 followers. I quickly learned how much fun Twitter is and began to gain a large following. I love being creative and telling jokes so this has been a great forum for me to be connected to thousands of people all across the world. My least favorite outlet is Snapchat. I just can’t quite get into it. Although my preteen daughters are pros. Ha!  

Photo by Jackie Goudy

You are a mom to 2 girls and a boy – would they like to follow in your footsteps and become models/TV personalities or have they got other plans? What do you like best about being “mom”?

My daughters are 12 and 11. My oldest would love to follow in my footsteps and either model or act. I also have a son who is 7. Currently his career goals are to be a male model and then a zoo keeper. Ha ha! Being a mother has been my most challenging yet most rewarding job ever. I always wanted to be of service to others, it just so happens I get to be of service to my own children. Helping them navigate their way in the world. If I can raise kind, happy and brave children then I will feel my work has been done.

Let’s talk food… what is your favourite meal? What food genre is your favourite when eating out?

My absolute favorite food is crab legs. I also love French fries. My husband and I are quite adventurous with food so we love going out to try different cuisines.

You have travelled to some seriously cool places.If you could visit any place in the world, money no object, where would you go & why?

I’ve been blessed to travel a lot especially in the last few years. In the past 18 months, I’ve been to Hawaii, Grand Caymans, Southern California, Jamaica, Mexico, Iceland and the Dominican Republic. In June I’ll be traveling to Costa Rica. If money and time were no object, my dream trip would be to Australia.

Personal Photo of Leslie and her husband, Troy

Out of the places you’ve travelled too – where was your favourite place? Which place left you disappointed? Favourite family location?

My very favorite place I’ve traveled to so far has been Grand Caymans. The water is the most spectacular blue I have ever seen. The people of Jamaica have been the most kind. And Iceland is so spectacular. A landscape I’ve never seen before. Many times I travel with my husband for his work. But we also try to take a few family trips as well. We are taking the kids on a Disney Cruise next month. I’ve heard great things about it and I can’t wait to experience it with the kids.

Have you got a favourite style icon, past or present?

I like to think of my style as classic glamour. Jackie Kennedy Onassis was the epitome of this style.

I like dresses from the 1950s; tunic dresses of the 1960s; the hippy styles of the 1970s; the colours of the 1980s… what decade of fashion are you drawn towards? Which popular styles of any decade didn’t/don’t float your boat?

I always love how in fashion what goes around comes around. I’ve enjoyed when the fashion from the 70s came back. Flowy dresses, bell bottoms. But I tend to stay with classic styles that don’t follow a trend. Fitted dresses, classic colors, and pumps.

My favourite colour is green although glancing at my wardrobe most of my clothes are shades of blue! And I love red for nights out! What is your favourite colour?

Of course all black can be stunning. However I love a splash of color. I also love the current look of prints and floral patterns. My favorite color is red.

I have a passion for music – I listen to most styles – what genre floats your boat?

My personal playlist is quite eclectic. Everything from Kids Bop lol, to 90s R&B. My all time favorite artist is Prince. I really do believe he was a musical genius.

Describe your perfect day.

While I do enjoy a night out at a fabulous restaurant, I’ve really become a homebody. A perfect night would be with my family at home. Watching a movie or playing a board game.

Personal now – what outfits and shoes would you normally be found wearing?

During the week I tend to dress more comfortably. Fitted jeans and a tee or blazer. Nights out I love to wear dresses. Summertime is my favorite time for fashion. Lots of sundresses and white denim is a constant staple.

Do you have any favourite shops or online sites ?

I love Saks Fifth Avenue. But also do a lot of shopping online. I love Intermix and Forward.

What’s next on your clothes/shoe wish list?

I’ve recently become obsessed with Balmain blazers. I recently purchased my first. It is a beautiful fitted red double blazer with gold buttons. Because they are such a classic staple, I’d love to add a black and navy to my collection. My favorite brand of shoes is Christian Louboutin. In fact I just picked up a fabulous red t-strap stiletto yesterday. There is something very sexy about that red bottomed sole.

Boots or Shoes? 

I like boots in the winter months. Especially ankle booties. The summertime I live in flip flops and heeled sandals at night.

Links you would like to share e.g. Blog/facebook/twitter/etc

You can find me in Twitter at www.twitter.com/leslie_annie

Instagram at www.instagram.com/leslieannebrooks

Fabulous chatting to you Leslie! Shatterproof is such a worthy cause although I am sorry to hear of your personal bereavements, I’m sure your personal experience has and will help those who find themselves in a similar situation.  On a brighter note, red T- strap Louboutin stilettos sound exquisite … and yes, very sexy! Love it! 🙂

Linda x

All photographs have been published with kind permission of Leslie Brooks.  The photographers are David Sigal, Jackie Goudy & Leslie Brooks.

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An Interview With Donnie Rust

There’s more to my guest this week than meets the eye – and it’s not just the fact that he is 6ft 6 inches tall!  Donnie Rust is co founder, Editorial & Creative Director, & talented Travel Writer with the business and travel site, The Lost Executive.  He came to England in 2003 from Durban, South Africa and since his arrival he has caused a whirlwind … wowed audiences at the Edinburgh Fringe Festival with his guitar and stage presence; dabbled in the world of timeshares in Tenerife; fulfilled his writing dreams as an author with some fantasy books under his belt; co-founded a successful business & travel site…    so I just couldn’t wait to invite him onto my blog! Hi Donnie…..

Hi! I’m Donnie Rust, co-founder, editorial and creative director of The Lost Executive business and travel site. I am the show off of the team and responsible for much of the creative planning and getting us both into trouble.

Growing up in Durban, South Africa, you arrived in the UK in 2003 & have had some interesting jobs since then including being a timeshare salesman in Tenerife, a naked busker starring in your own show at the Edinburgh Fringe Festival in 2011, an author of occult-noir genre books and travel writer & co-founder of the website magazine Lost Executive. What made you decide to launch Lost Executive?

My co-founder and I wanted to highlight the importance of bridging the gap between business and leisure while providing a real value to businesses seeking content creation and promotion. Also, it put me in touch with some places offering really good suits. (I love my suits.) I am also a writer by trade and enjoy using words to create something special and useful. Most importantly though, is I love to travel. I love being exposed and plunged into new cultures and social surroundings. Seeing new places. It helps remind me how big the world is and how small my role in it.

I was a geography geek as a child (still am) with my head in an atlas or in a guidebook – I’m quite happy being an armchair traveller (reading & watching TV programmes) as well as exploring the world for myself. Did you have a fascination with countries as a small child?

I was very much a geek myself as a child. Having grown up in South Africa I was quite outdoorsy, but preferred to be sitting down either drawing, reading or writing. I wrote my first novel when I was 9 and a half wanting to be published before I was 10, however this was the days of DOS and one glitch on the computer lost everything. I did a great deal of martial arts growing up so I did pay a lot of attention to the orient, I was also very interested in mythology, theology and fiction. Always been bookie I guess. So that covers Greece, Egypt, Rome, Africa and Asia.  Also, South Africa is a young country, it’s a very old place but a young country, it doesn’t have the same sort of heavy history that you find in Europe or the UK. I was fascinated by the idea of castles and ruins that had been up for centuries because all the buildings in SA were new. Culture wise, you won’t find a more diverse country. Being a saffa you’re exposed to the cultural differences from a young age: I had friends who were Zulu, Xhosa, Afrikaans, Indian and white, all with their own backgrounds and beliefs.

You grew up in Durban,South Africa – so apart from your own country, what was the first country you visited?

I suppose that would be Lesotho, but I don’t think that has to count. Officially it would be Britain, England.

Have you got any favourite destinations and why are they specifically at the top of your list?

Cape Town is still one of my favourite places in the world. I know I’m supposed to say Durban, and Durban is beautiful but there is something majestic and trendy about Cape Town. I love it because of it’s energy and its buzz and the breathtaking scenery is free to everyone.

I lived in Tenerife for a while, so I like the Canaries. Not a fan of them as a holiday destination because it’s very “all inclusive”, but living and working there was fun, for what I can remember of it.

I like to travel to the Highlands of Scotland whenever I am able, Foyers on the shores of Loch Ness is one of my favourite places. There’s a bnb there calld Foyers House which has a view of the forests and the mists that are absolutely singular. Good place to go for a respite. Especially as last time I went the owner confiscated my phone.

What place is your least favourite and why?

Very difficult question to answer as I try to focus on the good bits. Also any bad experiences usually make the best stories afterwards. To be honest this question has stumped me a little bit. I’m not a fan of Luton if that helps?

Donnie with The Lost Executive crew

We all have preconceived ideas of what a country will be like – what country totally took you by surprise and was totally opposite of what you thought it would be?

Norway. Bergen. I went there earlier this year. I’ve never seen a city so clean, so technology intelligent (everywhere took card payments even on top of a mountain), everyone was friendly. The city of Bergen is also very, very energy aware, so at night time the city is dark. So dark that when I arrived by tram (trams are everywhere there), I thought I was in the middle of nowhere. I could see the odd light in a room here and there but otherwise nothing. The next morning I discovered I was in the middle of a gigantic city and that its just that if a light doesn’t need to be on it doesn’t go on. They’ve got a completely different mentality over there, a beautifully intelligent, forward thinking and logical approach based on facts and not speculation.

Also Venice. I went to Venice last year. The touristy parts were what I expected, but my girlfriend and I went off the beaten track a lot and wandered into an artist’s studio and a gigantic modern art display. I was surprised by how many islands there are there that are not inhabited because they can’t be reached without special boats- so you don’t have vandals or graffiti because it would be too much effort and the results are these small islands with these ruins on them that are untouched and unspoiled right in the middle of one of the busiest tourist destinations in the world.

I love travelling & flying but I hate airports! What’s your favourite and least favourite airports?

Norway, Oslo Airport, mostly because they give staff scooters to get around faster. Again, there’s that thinking that everyone needs to be responsible for themselves.

The worst airport was Ljubljana in Slovenia. It was tiny, small, the shops didn’t open at certain times of the day and we had a 4 hour wait for our flight.

Do you have a favourite mode of travel?

I won’t lie, I am a bit of a reluctant flier. I would prefer to drive or even better, a luxury cabin in a train.

You are an author of 3 books in the fantasy/occult-noir genre – I have read your working title series books – with the raunchy titles of “That Time I Did A Favour For God And Was Almost Buggered To Death By A Demon Dog: (A Working Title) Volume 1” and “The Case Of The Woman Who Killed Monsters With Her Bitey Vagina: A Working Title, Volume 2”. As a reviewer of your books stated recently, that you are “bringing all the characters from your childhood nightmares to life”! What do you enjoy most about writing your novels? Where do you get your ideas from?

Some of the ideas are from actual folklore. Others are just pareidolic. I dislike any character to be conveniently talented, one of my first books was “Godhunter” and it explored the price of great power. Real costs in terms of physical, emotional value. My characters suffer their powers and their abilities- like telepathy- 1. You wouldn’t read minds like spoken sentences, they’d be mishmashes of shapes, smells, random thoughts, emotions and images and 2. Why would you automatically be able to control it? So before I look at what makes my character different I look at the costs of that uniqueness and reverse engineer it from there.

Oh and all my characters are heavily flawed.

Donnie as The Naked Busker

Let’s talk Naked. The Naked Busker idea was certainly different. How come you embarked on the act in the first place?

I was a stand up comedian and looking for a gimmick and my girlfriend at the time suggested I get naked because it always made her laugh. It became an onstage act, I’d get up, strip down, do an animated comedic show with just a pair of boots and a guitar, sing songs that were particularly rude and purile. I was semi professional for a little while actually but now the only thing about that is an alarming number of pictures of me on google images.

Starring in your show at the 2011 Edinburgh Fringe Festival, was it all plain sailing or do you have any memorable disasters? Do you still indulge in the music scene?

Ah, the Ed Fringe 2011. I was doing a nightly set at the City Café and someone stole my clothes and I spent the last evening wandering around the city trying to find them. It ended up being a pretty good night because it was the Edinburgh Fringe, nobody even batted an eyelid when a naked guy in a pair of boots and a guitar came traipsing along. I love playing my guitar and singing, but aside from a couple of local open mic nights at some of my friend’s joints I don’t really get involved on stage. I do my bit supporting some of my friends who are far better musicians than I. The likes of Will How and Pirate Joe… I do love being on stage though.

Personal now – what outfits and shoes would you normally be found wearing?

I love wearing suits. I get my suits from a local store named Slaters. I’m a fan of waist coats and coats with double buttons that have to be tailored to fit my size. I also often wear jeans a lot and a denim jacket. I like to mix it up.

Do you go shopping for clothes/accessories whilst travelling? If so, which country was shopping a pleasant or otherwise experience?

Cape Town was superb. Generally whenever I go back to South Africa I’ll fly over with an empty bag and just the clothes I’m wearing and will come back with it filled with clothes. They have a summerly fashion sense there because it’s never really winter, so you can pick up some really cool clothes for less than half the price of UK. They also make clothes to fit big guys. I’m 6ft 6 with shoulders which makes me about average size for a South African and so I find clothes no problem. Also, it’s an awesome place to buy sunglasses and hats.

What items of clothing/footwear/accessories are your “essentials” when travelling?

A hoody. A pair of loose fitting jeans. A breathable pair of socks and a Handycosy neck pillow. Boxers never briefs.

Boots or Shoes?

Boots if I’m going out for a night. Shoes if I’m wearing a suit.
Boots last longer, they don’t let water in and if you have to do any sudden running with them or freestyle parkour you know your ankles will at least be protected. Shoes with a suit because it makes you feel cooler and also because the boots I wear don’t work well with suits.

For pinning later

Links you would like to share e.g. website/facebook/twitter etc so that readers of the blog can follow you & Lost Executive.

twitter.com/lostexecutive
twitter.com/donnierust
https://www.facebook.com/ourdonnierust/
facebook.com/thelostexecutive
instagram.com/Donnie_rust
instagram.com/thelostexecutive

I agree with you, Donnie, about the luxury train travel option … certainly a fantastic way to travel – 5 course meal, wine and sitting a luxurious armchair whilst admiring the landscape out of the picture windows – absolutely heavenly.  I was lucky to have had that experience a couple of times – once on my honeymoon and several shorter trips on the British Pullman and Northern Belle trains. Many thanks for agreeing to be interviewed! 🙂

Linda x

All photographs have been published with kind permission of Donnie Rust.

 

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An Interview With Artist Ben Riley

Over the years I have interviewed people who have made bags out of old books, old vinyl records …. and I have interviewed musicians, music producers…. and I have interviewed sculptors, painters, doodlers…. AND this week it gives me great pleasure to interview somebody that is a combination of all 3.  A bit cryptic I know, but my guest is the accomplished British artist Ben Riley, whose art features icons of music throughout the ages using the medium of broken and ground down pieces of vinyl records on canvas.  Intrigued?  Hi Ben & welcome…

Hi, I’m international artist, Ben Riley.

What inspired you to specialise in artwork out of broken & ground down pieces of vinyl on canvas? Why vinyl?

It is easy to fade into the background and do what everyone else is doing. I believe as an artist, you should strive to create your own methods, styles and diversity. I have a huge love of music and art so I bridge the two. The idea behind my work is creating portraits of music icons of the past and present using the music itself, eliminating the use of conventional mediums such as paint, pencils and charcoals, thus creating my own method.

Your pictures feature icons of music throughout the ages – do you have a favourite?

My favourite icon that I have created is Jimi Hendrix as his music and fashion style was very unique and unconventional like my work. I feel that it’s the perfect match.

Do you have any other favourite artwork mediums?

I love pencil and pen studies, particularly shading between light and dark. That’s what I also like most about my work, creating complete darkness, extreme highlights and all the gradients in between, it’s very dramatic.

Growing up, have you always wanted to be an artist or did you have other aspirations?

At one point I wanted to be a photographer, I have had a few different career paths, I can’t quite remember many of them :/ I think I was put here to create art, it’s not by any means an easy or stable career, but it’s the path that I’ve been put on by fate.

As your artwork features music icons, I gather you are a big music fan yourself. What genre do you enjoy? Any favourites?

Yes, I’m also a singer/songwriter. I have a big love for bands from the 60’s including The Doors, The Jimi Hendrix Experience to The Rolling Stones, and more recent artists including Amy Winehouse, I believe that she was ‘the’ icon of this generation.

Your artwork is full of detail & expression? Do you work from photos, sketches or from sitting studio sessions?

I start by doing a sketch, roughly get it drawn on the canvas then start building it up with large pieces of broken records, then I work on the details from dark to light. As I work with them flat on a table, it’s not until it’s finished that I get the chance to step back and look at the piece.

I’m sure every artist has some form of art theme that they just cannot master as well as other themes – some avoid drawing people, others animals etc. What theme of artwork do you find hardest to recreate?

I’d say landscapes, they just aren’t my thing.

Your work has been exhibited throughout the world – have you got a favourite venue or exhibition?

I love exhibiting in London, it’s one of my favourite cities. Some of my favourite shows have been in the US, I particularly like LA.

Although you are based in Staffordshire, do accept commissions worldwide?

Yes, I think it’s important not to be restricted to the UK.

What music icon pictures will you be working on in 2018?

I mainly work on a commission basis, so it’s whoever comes in I guess..

Personal now – what outfits and shoes would you normally be found wearing?

I love vintage clothes, they are generally better made, more individual and your less likely to pass someone on the street with the same thing. Shoes, I like brogues, and Chelsea Boots. Also love vintage hats!

Do you have any favourite shops or online sites?

eBay is pretty good, if you have an idea what your after, you can find some hidden gems on there.

What’s next on your clothes/shoe wish list?

No idea.. Erm a nice pair of jeans maybe..

Boots or Shoes?

Ankle boots, I don’t know why, I just prefer them, maybe just less formal.

Links you would like to share e.g. website/facebook/twitter etc so that readers of the blog can learn more about you and your work.

www.benrileyart.com
www.facebook.com/benrileyart
Insta @benrileyart

I love all your artwork Ben, but I think my favourite out of the photos I’ve published is the one of Mick Jagger – I love the facial expression and how you’ve captured it to a T.  Dear readers, What do you think of this art medium? Which of Ben’s artwork do you like best & why?  Do share your views!

Linda x

All photos have been published with kind permission of Ben Riley. Photographer: Ben Riley.

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