Category Archives: Eco Friendly

Review: Sfizzio Tea Infusers

DISCLAIMER ALERT: The Sfizzio Tea Infusers have been supplied by Sfizzio for the purpose of this review however all opinions expressed are 100% mine.

I love a cup of tea. I love a mug of tea. Breakfast tea with milk, whatever time of the day. I don’t mind an Earl Grey or an iced tea too on occasions. Flavoured teas are not my “cup of tea”though. Whatever your brew of choice, a good cup of tea is of paramount importance . I was therefore thrilled to receive a set of 3 cute Daisy Tea Infusers from Sfizzio to review… a teaholic’s dream review job!

THE BRAND

Sfizzio is a London based company that sells its tea infusers via Amazon (both in the USA & UK). The name Sfizzio was inspired by the Italian word which means whimsical or for fun. These tea infusers are definitely cute and add a fun look to your kitchen shelf as well as being practical too.

THE PRODUCT

The tea infusers come as a set of 3 Daisy tea infusers each with its own flower pot drip tray. The brightly coloured petals serve as a stirring spoon, and can hook onto the rim of your cup while the tea leaves are steeping. The small holes on top of the stem allow full immersion. The specially designed bulb is ideal for medium to large leaf teas, preventing unwanted tea leaves from seeping into your cup but allowing the tea to infuse.

THE TEA TEST

The tea infusers are made from BPA-free silicone and the bulb was extremely easy to fill with the loose tea. I filled the bulb up to the brim with loose tea and fixed the stem on. I hooked the tea infuser onto my cup’s rim and poured in my boiling water. I used the infuser to stir the water allowing the tea to brew. Very quick and easy.

THE CLEANING TEST

Cleaning used tea leaves out tea strainers/tea infusers isn’t a pleasant job at the best of times. I compared cleaning the Sfizzio tea infuser with cleaning a rigid metal tea strainer:

(a) emptying the used tea leaves into the food recycle caddy. With the metal strainer, it was a couple of taps on the edge of the food bin and the bulk of the tea leaves went into the bin. With Sfizzio, the flexible silicone means that you can turn it inside out – all the tea leaves went …. in the caddy, on the floor, up the walls ….. oops!
(b) Putting the infusers into a washing up bowl of hot soapy water to clean, the metal strainer took a bit of time as stray tea leaves were stuck onto the wire edges; the Sfizzio tea infuser cleaned, no problem. The Sfizzio tea infusers are also said to be dishwasher safe although I haven’t tested them in the dishwasher.

ECO FRIENDLY MERITS

There are a few eco benefits of using Sfizzio tea infusers :

  • The tea infusers are reusable.
  • Many teabags contain microplastics which are not present in loose leaf tea.
  • Sfizzio tea infusers are made from BPA -free silicone.

CONCLUSION

My previous experiences in making tea from tea leaves in a cup using a metal infuser left a lot to be desired so I was very impressed that (a) although I had almost overfilled the bulb not one tea leaf escaped into my cup; (b) the flower pot drip tray proved very useful; and (c) a decent cup of tea was made in a teacup rather than via a teapot with the minimum of fuss.

Sfizzio Tea Infusers are available from both Amazon UK & Amazon US.

https://www.amazon.co.uk/dp/B07YHXLWJL?ref=myi_title_dp

https://www.Amazon.com/dp/B07YHXLWJL?ref=myi_title_dp

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My thanks to Sfizzio for the cute tea infusers.

Linda x

Photographs are by Linda Hobden.

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An Interview With Sussex Special Candles

Have you ever wanted to capture the unique scent blend of your favourite place ? To bottle up that essence of the sea, the spices, the woods, the flora? My guest this week is Maria Hallas, founder of Sussex Special Candles, and she has made some highly scented candles inspired by the English county of Sussex and also her personal experiences of her travels around the world….from Brighton beach to the smells of the Orient. I was sent the Brighton Essence and the Dark Nights candles to review (read my thoughts later in the post) and needless to say I was looking forward to chatting to Maria about her delightful products. Hi Maria….

Hello 😊 My name is Maria Hallas. I’m the founder and the owner of Sussex Special Candles, an entrepreneur and pastry chef by profession. 

What inspired the founding of your company, Sussex Special Candles?

The company was inspired by my family, as a stay-at-home mother with a young toddler I wanted to do something to support my family, that at the same time allows me to continue to be creative and artsy. 

You have 5 distinct collections: Sussex Special; Boutique; Limited Edition;Treasures; Charisma.  What are the main characteristics that set each collection apart from each other?

Sussex Special collection is inspired by iconic places around Sussex with the desire to experience the spirit and to bring this great outdoors inside in the comfort of our homes. 
Boutique collection is a collection with our first signature bestsellers with scents which are mirroring emotions and occasions. 
Limited Edition collection is for experimental and seasonal candles. For limited time we release some of the candles, in this collection you might also find our holiday themed candles. 
Treasures is a collection inspired by personal journeys around the world. 
Charisma is a collection created with the idea to bring charm and beauty through the fragrance of the candles. 

What is currently the most popular candle fragrance and/or collection?

The most popular collection naturally is The Sussex Special collection as the most purchased candles are the Brighton Essence and Enchanted Forest candles. 

What’s your most favourite candle fragrance or collection?

My most favourite collection is the Sussex Special collection, this is the collection that so far is the result of our longest labour and is the most intertwined with memories, emotions and experiences. As my most favourite candle fragrances are the floral River Adur, the citrusy Elegant Touch, the fruity Lucious Gem and the musky Golden Rush. 

When deciding fragrances to add to your soy wax candle collections, do you select by what has proved popular with other candle makers, current trends, customer requests, personal preferences or all of those things?

I believe that a successful candle business is original and unique and must craft products that are different from what’s already available on the market. That been said Sussex Special is a customer orientated company and we do listen to our customers, for instance the Hurst Meadow candle is inspired from a customer who was looking for a freshly cut grass candle. 

What do you like most about using soy wax for your candles? Do you find candle making therapeutic? 

As a consumer I do enjoy the clean and the long burn of a soy candle and as a candle maker I appreciate the lack of any odour in the soy wax that might eventually interfere with the fragrance oil and affect the finished product. Candle making as a hobby might be therapeutic, but as a business owner, the therapy of making candles is somewhere lost along the lines. 

As Sussex Special is based in the UK, are your products on the website available to purchase & ship worldwide? 

Our online shop is hosted on Shopify, we do also have Etsy and Amazon shops and our candles are available for purchase worldwide. 

Hypothetically speaking, if you could travel to any place to inspire a new candle collection, where would you go and why?

I loved this question, thank you for asking! As a matter of fact, I have already been inspired and I’m currently working on a new collection that will be ready in the next couple of months. So if I were to be newly inspired, I would love to travel to Asia to experience a burst of spices, flavours, smells, colours, and textures. I’m absolutely fascinated by the Asian culture and so far, we have 2 Asian influenced candles Oriental Delight and Dragon Heart. 

Personal now – what outfits and shoes would you normally be found wearing?

Normally I wear smart-casual with outweigh on jeans, t-shirts, and trainers. 

Do you have any favourite shops or online sites?

In our family we mainly shop online, from a variety of online stores. My latest obsessions are the home décor items, which I’m using for props, since at the moment I’m the photographer and the content creator of Sussex Special. We also do quite a bit of Amazon and eBay shopping purely because of the convenience. 


What’s next on your clothes/shoe wish list?

Dresses and jackets are always on my wish list, I just love a nice, feminine, and elegant dress combined with a chic jacket. 

Boots or Shoes?

To be honest, before I dived into the motherhood, I had a shoe addiction, I was the type of woman who bought shoes for the sake of buying shoes, as most of them has never been worn and were still packed in their boxes. But since motherhood creates substantial lifestyle changes, I would now answer boots to this question, mostly because of the weather in the UK. 

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Links you would like to share e.g. website/facebook etc so that readers can find out more about Sussex Special Candles

Our website is: https://www.sussexspecial.co.uk/ 
As you might also follow us on the social media:
Facebook: https://www.facebook.com/sussexcandles/
Instagram: https://www.instagram.com/sussexspecial/
Twitter: https://twitter.com/Sussexcandles

MY REVIEW

DISCLAIMER ALERT: The candles have been supplied by Sussex Special Candles for the purpose of this review however all opinions expressed are 100% mine.

Hmmm…. Candles! These are certainly one of a kind. Smartly presented in glass jars – I particularly liked the fragrance notes that come with each fragrance. A bit like a wine connoisseur- you can read the fragrance notes, take a good sniff, light the wick and then take your bath luxuriating in your bubbles and the heady aroma. Out of the two candles I tried, Brighton Essence was a favourite with both myself and my daughter. You can definitely smell the jasmine, sea salt, and other fruity aromas …. I just love the smell of jasmine! I can’t decide which fragrance to try next … possibly the Mountain Dream limited edition 😊. Thanks to Sussex Special Candles.

Linda x

All photographs (apart from the featured /header/Pinterest photo of Brighton Essence/Dark Skies – that was taken by Linda Hobden) have been published with kind permission of Sussex Special Candles.

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An Interview With Simply Soaperior

Bath bombs, wax melts and shampoo bars …. this week I am interviewing Vicky from Simply Soaperior who makes the most delightful artisanal bath products! My teenage son adores the bath bombs, my niece is a Mrs Hinch fanatic so she uses the Mrs Hinch style wax melts and me? Well, I adore the shampoo bars that are specially formulated for different hair types. Hello Vicky and welcome…

Hi! My name is Vicky. I’m 36 with one daughter, who is 11 and called Ella. I moved to Newquay Cornwall from Cheshire 12 years ago, and that was the start of a completely new life for me and a new adventure. 

What inspired you to launch Simply Soaperior?

Probably not what you would expect.. Once moving to Cornwall, I began cleaning holiday homes (something I never thought I would do after being a hairdresser in the past) I wanted to do something a little special and add handmade soap for guests, but I thought to my self, I could do that. It became an addiction to making new items and wanting to try new things. I was fortunate that people loved what I made, so it became a completely different business, and 10 years on, I’m still doing something I love, and it is still an addiction. I can’t say I ever have the dread to work!

 I love the Mermaids Glamour Bath Bomb & the Yippy Hippy Bath Bomb! What products are proving most popular amongst your customers this year?

The two most popular products are the Shark Attack Bath Bomb, and the Mrs Hinch Inspired Wax Melt Selection, I would say the mermaid’s Glamour is 3rd in line though. 
 

Have you got a personal favourite from your range?

I love a bubble Bar! I’m all about bubbles and feeling all soft after the bath and that is exactly how they make you feel. I’m also a solid shampoo lover, it was my love for them that made me start to make them, I spent nearly 2 years formulation them till they were exactly how I wanted them. so many benefits from zero waste – they have a lower PH to work with hair and scalp unlike soap and a lot of bottle shampoos. 

Apart from bath products, you also produce “wax melts”.  What are wax melts?  

Wax melts are scented, pieces of wax that when gently melted by a wax warmer will  fill the surrounding area with a delightful aroma, a scent  as pleasant as any candle but without a naked flame (if using an electric warmer)

Have you any other new products in the pipeline to add to your range in the pipeline for 2021/2022?

We are making new bath bombs all time, but our big launch was the solid shampoo bars that went live at the end of May. Living by the sea and trying to do my bit on plastic everyone must try I’m sure you will make the swap!! 

Have you always been interested in cosmetics, or did your career aspirations lie elsewhere?

I have always been crafty and loved making things, as a child I use to spend hours in lush and body shop, but I never would have thought it would be what I did for a job but once I started I just couldn’t stop! There’s a lot of science behind making cosmetics so its not as simple as some people think. 


As you are based in UK, are your products available to purchase overseas?

It’s something I will offer soon hopefully but after leaving the EU it’s not quite as simple as it was.

Personal now – what outfits and shoes would you normally be found wearing?

In the winter I would be ugg boots, jeans and normally a t-shirt or jumper. 

Do you have any favourite shops or online sites?

I’m an Abercrombie jean lover, and I love scrolling through Etsy, its great for inspiration and to buy unique things.

What’s next on your clothes/shoe wish list?

Sandals and flip flops, one thing you must have when living by the beach.  

Boots or Shoes?

Boots ,trainers or sandals, because I’m all about comfort.    

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Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about Simply Soaperior
www.simplysoaperior.co.uk
www.instagram.com/simply_soaperior
www.facebook.com/simplysoaperior

After this interview took place, Vicky kindly sent me a couple of bath bombs, wax melts and shampoo bar. They are wonderful – I was especially impressed with the bath bombs ! Thank you very much Vicky.

Linda x

All photographs have been published with kind permission of Soaperior apart from the header photo and Pinterest photo which are by Linda Hobden.

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An Interview With Breast Dressed

With Mothers Day approaching this weekend in the UK, it seems to me entirely appropriate to introduce “Breast Dressed” – a brand of sustainable maternity and breast feeding clothing to cover all stages of modern mum-hood. The company was launched in June 2020 by Hester who has worked in the fashion industry for over 12 years. I caught up with Hester recently to find out more. Hi Hester & welcome…

Hi! I’m Hester and I’m the founder and designer of breast dressed. I currently live in London after a 6 year stint of living in Hong Kong. I live with my husband and my cat Stu who we fostered in Hong Kong and brought back with us so he could experience the outdoors, and he loves it! I am a fashion designer and have been in the industry for 12+ years. I enjoy HIIT classes, going to the theatre and ice skating – although I am pretty terrible at it!

What inspired the launch of Breast Dressed?

I have always known that one day I wanted to have my own brand I just wasn’t sure what that brand would be. When I moved to London I started to feel unfulfilled so it was then that I really started to pin down what I wanted to do. A lot of my friends had started to become pregnant and have babies and they kept saying how little choice of maternity clothing was out there, and then how even less choice of breast feeding friendly clothing was out there. I did some market research and found everything looked the same, it was all frumpy, mostly striped jersey dresses and it just was all a bit ‘mumsy’. So I thought right, let’s do this! It took me a long time to take the plunge from the safety of my full time job, but I now work part time and do freelance work to help support my dream of growing breast dressed.

Have you always had an interest in fashion  designing or did you have other career plans whilst growing up? 

My mother and father both worked in the fashion industry, they actually met whilst they were both working at Speedo. My mum was a swimwear designer and then had her own business designing ice skating dresses and my father was a marketing director and then became a wholesale distributer. So I have always grown up surrounded by the industry. As kids we used to attend trade shows, have boxes of samples lying around the house, help with sample sales etc. My mum’s studio was at home so I remember when I was poorly and off school I would lie under her cutting table on all her piles of fabric and fall asleep to the sound of her cutting scissors clanging against the table and the rumble of her sewing machines, a noise I still find super comforting. So I feel it was a given I would go in to the industry, I always loved art and textiles at school, so after A-levels I did my art foundation and then went on to study fashion design at Uni.

What are the sort of things you have to consider when designing maternity clothes as opposed to designing clothes for the non pregnant woman?  

I guess the main thing is comfort, it’s so important that my customers feel comfortable wearing my garments. I strive to make my styles as versatile as possible so I actually design them to be suitable for all stages of pregnancy and breastfeeding and for before and after pregnancy too so that they have longevity. Sustainability is key to my brand so I want my styles to be able to be worn for a long time and to want to be worn for a long time. Each style supports your growing bump, up to full term, and they all have easy breast feeding access which is subtle enough that these styles can then be worn and loved long after pregnancy and not look like they are your typical maternity dress. 

I love the Ada Jumpsuit from your collection. It is just the sort of garment I would have wanted to wear when I was pregnant (many moons ago!)  What products/designs are most popular at the moment? 

The Ada is definitely one our most popular styles as is the Lucy dress. I think they are both so easy to wear and style up or down and the suit all body shapes. We just launched the Margot Mummy Collars too which are made from our scrap fabrics and they are proving to be a popular accessory.

 Do you have a favourite style from your collection? 

My favourite is the Ada Jumpsuit – I have it in a few different colours. It’s just so comfortable and easy to wear and I feel really stylish in it too. I wear with my Dr Martens in the winter and my sandals in the summer. Eek, I also love the Airi dress, I feel so feminine in it and our deadstock navy gingham fabric is fab, it’s a printed gingham so feels really unique and its so easy to wash and requires very little ironing so its really practical, a really good throw on style when you don’t know what to wear but want to feel a bit glam.

When designing items to go into your collection, do you go for popular trendy styles and colours, customer requests, personal favourites or do you take all 3 into account?

I take all 3 into account, I think it’s really important to listen to your customers but also mix it with my knowledge of design to try and create something unique and new that’s not already out there. Before I began designing I did a big questionnaire asking peoples favourite kind of styles, colours, prints etc and I still refer back to that when looking at designing new pieces. As I want my styles to have longevity and be trans-seasonal I do try to make them classic shapes that will never go out of style but bring in an element of trend. Collars are a hot trend at the moment so we created out Margot Mummy Collars using our scrap fabrics and designed them to fit in to a mummy life style. 

As you are based in the UK, are your items available to purchase overseas?

Yes we ship worldwide through our website www.breastdressed.co.uk. So far I have sold styles to Australia, Singapore, Switzerland and Canada, It’s super exciting knowing that breast dressed is out in the world!

You have a Re:Loved collection – I have heard of preloved clothing, so what is re:loved? 

Yes so we source pre-loved garments from Ebay etc and we unpick them and mix them together to create new pieces that can then be re-loved by our customers. I love denim so I wanted to incorporate denim in to the breast dressed collection. But it can be costly to produce as you need special machinery for the heavy washes and I didn’t want to use raw denim as it can be quite stiff and I want all my garments to be soft to touch. So this was the perfect sustainable way to be able to incorporate denim in to our brand. We re-invent, re-wear and re-love. The other positive of this collection is that all profits go to charity. Giving back to the community is a long term goal and one we want to keep building on as a brand.

Your brand is striving to become a no waste company – so how are you achieving that aim?  

We use all of our scrap/waste fabrics left over from the pattern cutting of the main garments to create scrunchies, our Margot Mummy collars and brand labels so that our waste is very little. All of our packaging is sustainable and/or biodegradeable. We source fabrics and trims from deadstock suppliers in the U.K, so one man’s waste is our treasure. And we work on a made to order basis so we are only making stock that has been sold. We manufacture in the U.K which is also helping reduce our carbon footprint as the seamstress I work with is local to me so I don’t need to travel far to collect the garments. This will be an ever evolving mission and we are always learning of new things we can do to keep being as sustainable as possible.

Personal now – what outfits and shoes would you normally be found wearing?

Oooh, I’m a sucker for some high waist Levi’s, a boxy tee and high tops or Teva sandals! I do enjoy dressing up too but that feels like a distant memory during these current times!

Do you have any favourite shops or online sites? (Apart from your own)

Since launching breast dressed I’ve learnt what it’s like to be a small brand so I’m trying to explore new brands and shop from them. I love Paynter, their business model is really refreshing and their approach and customer interaction is brilliant. I also love Gung Ho London who raise awareness of global issues through their clothing.

What’s next on your clothes/shoe wish list?

My Paynter jacket! I am so excited, it was my main investment in 2020 and I know it will last a lifetime. I get a weekly update from the brand, last week it was being sewn!

Boots or Shoes?

Hmmm, can I break the mould and choose sandals? I hate wearing socks so yeh a pair of comfy sandals are winners for me!

Processed with VSCO with a4 preset


Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about Breast Dressed

www.breastdressed.co.uk

https://www.instagram.com/breast.dressed/

https://www.facebook.com/breastdressedlondon

Fabulous chatting to you Hester! Your designs are so wearable and desirable, pregnant or not!

Linda x

All photographs have been published with kind permission of Hester/ Breast Dressed

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An Interview With Una Organic

On my blog this week I am featuring an exciting up and coming mattress brand, Una Organic. This mattress company uses only 100% certified organic materials, each mattress is Fair & Social certified and they are one of only a few mattress brands that have a negative carbon footprint helping to fight climate change …. and some are adjustable to adjust the firmness on each side of the mattress! I caught up with founder Roger van der Matten to find out more. Welcome Roger!

Hello! My name is Roger van der Matten. I am  Dutch, 46 and married with 3 children and the founder of Una Organic. For my sanity I love spending time with my wife and kids and to be out in nature jogging and walking and I also do yoga.

What inspired the founding of Una Organic?

I noticed that mattresses are the single largest home product that is made of non-recyclable fossil fuel foam, glues and (poly) micro plastic shedding fabrics and 7 million of them end up in landfill in the UK every single year. I also noticed that the one-mattress-suits-all concept of current (internet) mattress brands wasn’t really designed with the customer in mind.

What is the most popular mattress/product in your range? 

The Una Organic Delux adjustable mattress and our Organic adjustable pillow are the two most popular items in our range. Although the Organic Essential mattress, kids mattress and extra soft topper are not far off.

Your mattresses are made of 100% certified organic materials – including using strictly organic certified latex.  What are the advantages of using organic mattresses?

The advantage for our customer is knowing guaranteed through independent certification) you are sleeping on a mattress that doesn’t contain and off-gas VOC’s, fire retardant chemicals and other nasties that you end up breathing in. The advantage for our planet is that organic certified materials are renewable, biodegradable and sustainably grown without the use of biodiversity killing pesticides

Your mattresses can be adjusted for firmness – including on each side of the mattress. Was it difficult to design a mattress to suit everybody’s preferences? What made you decide to make an adjustable mattress?

There are many internet mattress brands that claim their mattress suits everyone but in reality this is not the case. With Una I set out to create an adjustable mattress which solves two issues. The first issue is that partners sharing a mattress often have different preferences and needs. With Una they don’t have to compromise and each can have their own firmness within one seamless mattress. The 2nd issue is that our needs change. We may need a different firmness during pregnancy or with a (sports) injury or back pain. With Una you have an incredibly long lasting mattress (lasts as long as 3-4 cheap synthetic foam mattresses) that allows you to easily change the firmness at any time.

Firm or soft – do you have a personal preference for your own mattress?  

My Una has the medium firmness on top, soft in the middle and firm on the bottom.

Each Una Mattress is also “Fair & Social Certified”.  What does this mean? 

Being certified by CU Fair Choice is a guarantee that companies are committed to sustainable development and the improvement of social conditions, meeting the demands of a growing number of environmentally conscious consumers.

As Una Organic is based in the UK, are your products available to purchase and order worldwide?

Una Organic is based in the UK and Germany and available across the UK and Europe.

Have you always wanted a career in mattress making/designing, or did you have ambitions elsewhere?

My passion is to grow a company that has a positive impact on its staff, customers and the planet which is why Una is a member of 1% for the Planet, pending B Corporation certified, Climate Neutral certified as well as Fair Choice certified.

Personal now – what outfits and shoes would you normally be found wearing?

Casual clothing. I like Esprit who offers many clothing items made from more sustainable organic cotton. I just bought a pair of vegan leather boots from them too.

Do you have any favourite shops or online sites?

Esprit, Able & Cole.

What’s next on your clothes/shoe wish list?

A new ski/snow jacket and trousers 🙂

Boots or Shoes?

Boots in winter nice and dry and warm. Flip flops in the summer.

For Pinning Later


Links you would like to share e.g. website/facebook etc so that readers ncan find out more about Una Organic.

For EU readers www.una-organic.com for UK readers www.unamattress.co.uk on FB and Insta @unaorganic.

Fabulous to chat to you Roger! I never realised what a difference there was health wise between a synthetic mattress and a natural one!

Linda x

All photographs have been published with kind permission of Roger van der Matten ( apart from the Pinterest photo, which was taken by Linda Hobden)

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An Interview With Jungle Culture

On the blog this week is Jungle Culture whose philosophy is to inspire people to see the beauty and purpose in nature. Having spent a few years living in Vietnam, Jamie, co founder of Jungle Culture, is determined to show people the beauty of Vietnam and its beautiful craftsmanship when it comes to making products from bamboo and bowls made from upcycled reclaimed coconuts. I caught up with Jamie to find out more. Hi Jamie!

Jamie (on the left) & co-founder Chris at a bamboo farm in Vietnam


Hi, my name is Jamie and I am a co-founder of Jungle Culture! We work with small farms, craft workshops and ethical factories to produce a range of handicrafts and plastic alternatives that encourage a healthy, waste-free lifestyle.

What inspired the setting up of your company, Jungle Culture?

We were inspired after watching the David Attenborough documentary which highlighted the effects that single-use plastics were having on our oceans. At the time, my business partner Chris was based in Vietnam and saw that local restaurants used bamboo straws. We decided to do our bit and bamboo straws became our first product!

You have a great variety of eco products – bamboo straws, safety razors, coconut bowls, bamboo cutlery.  What are your most popular sellers?

Thanks! All of our products sell really well and people are generally so enthusiastic about swapping to a plastic-free alternative. We started our company life as a straw company and this remains our best-selling product! We currently sell more than a million straws a year and it’s nice to think that each one prevented multiple pieces of plastic from entering the ocean.


Have you got a favourite item from your collection?

I have lots of favourites and I use most of our products on a daily basis, but safety razors are definitely one product that I would recommend to absolutely everyone, with no exceptions. I always hated using disposable razors because of the environmental impact and the cost is quite frankly outrageous…. Prior to starting Jungle Culture I actually learned to use a cut throat razor and it was okay, but occasionally I would cut myself fairly badly. Safety razors don’t really have this problem. They are insanely easy for anyone to use, they last a lifetime and there’s little to no environmental impact. On top of that, at £0.30 a blade (lasts 16 shaves) everyone could be saving a ton of money!

Your bamboo straws and cutlery hail from Northern Vietnam.  What are the benefits of using bamboo?

 In Northern Vietnam bamboo is seen as a weed. It grows so quickly and so plentifully that supply of bamboo in Vietnam far outstrips the demand. Using bamboo to make something useful and waste-free allows farmers in impoverished regions to earn an income and start a business, whilst at the same time it gives consumers a viable alternative to single-use plastics in their homes and while they’re out and about. Just to clarify, there are no pandas in Vietnam, their habitats are unaffected! (We get asked a lot).


As your HQ is  based in the UK, are your products available to purchase internationally?

Yes, absolutely. You can buy from our website and Etsy store from anywhere in the world or if you send us a message, we’ll send you the location of our nearest stockist. 

Your coconut bowls are very user friendly and have been upcycled from reclaimed coconuts.  What are the dos and don’ts when it comes to caring for your bowls?

Do use them as motivation to eat healthier and improve your diet. Do nourish them from time to time with an oil… coconut oil, linseed oil etc. Do keep sending us wonderful pics of your creations on instagram. We’ll throw you a shoutout! Definitely do treat them with love and care. Natural products are a bit more fragile than man-made products and try as we might, we cannot always prevent faults. But if anything happens to any products that you buy from us, send us a message and we’ll replace them free of charge. Don’t microwave, dishwash or refrigerate/freeze. Treat your bowl like the piece of wood that it is…. when wood is exposed to high temperatures, low temperatures or dramatic shifts in temperature it can expand. 

Your coconut bowls have created a stir on social media with your customers posting recipe/foodie ideas using your bowls?  What has been the most unusual recipes/uses that you have come across?

I am always impressed with recipes that are more art than food. It’s incredible how people are able to create a beach scene, jungle or mountain range using blended fruit and seeds.

As a brand, Jungle Culture, is a member of the 1% for the Planet Foundation. What does that membership entail?

It means that for everything that is purchased from our business we give 1% to a charity that aims to replenish the Earth. We are nearing the end of our first year as 1% members and we’re just getting ready to pick our charity for the year, so stay tuned for updates on who we choose!

Although you are based in the UK,  you have spent a couple of years in Vietnam. What 5 must see places would you recommend a tourist visit whilst in Vietnam? Any advice for first time visitors?

Vietnam has become like a second home to us. Over the course of 2 years, we were lucky enough to visit pretty much every region, visit small farms, taste local delicacies and sleep in bamboo houses under the stars! It was awesome! 5 places to visit = The North (by motorbike if possible), Hanoi (for big city life, street food and madness), Ninh Binh (for stunning scenery), Hue (for incredible Vietnamese food), Hoi An (for the only preserved ancient town in Vietnam and our home for 2 years). Advice = Rent a motorbike…. it’s terrifying, but it’s the best way to travel in Vietnam. Go slow and be prepared for people driving the wrong way on highways, cows crossing the roads unattended, people carrying fridges on the backs of bikes and everything in between. 

Personal now – what outfits and shoes would you normally be found wearing?

When I am in a cold country like the UK, I normally wear some red/purpley Doc Martens, black Levi’s jeans and my Jungle Culture black hoodie! In hot countries like Vietnam, I have a few good long-lasting pairs of jean shorts and linen shirts with a comfy pair of flip flops.

Do you have any favourite shops or online sites?

I try to buy from small businesses for every day items because I know what a big impact it has in the owner’s lives. For everyday items I typically buy from a local shop and for fashion items I buy from a select few brands that I know represent quality, long-lasting products. I hate fast fashion and don’t buy anything that lasts less than a few years.

What’s next on your clothes/shoe wish list?

I have always wanted to own one of those old style Barbour jackets. They sell second hand ones all the time at the vintage markets in Brick Lane, London. They are quite iconic in the UK and nowadays they are pretty expensive too. I’ll pick one up next winter maybe!

Boots or Shoes?

Boots 100%. I haven’t owned a pair of shoes for 5+ years. I am all about the boot life. I don’t know why though… it’s just me!

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about Jungle Culture

 www.jungleculture.eco – Our website. Check it out if you want to learn more about how we source ethically, how we give back and how you can join the fight against waste.https://www.instagram.com/jungleculture.eco/ – Connect with us and if our products have helped you, let us know. We read every message and they really do make our day!

Fabulous chatting to you Jamie – your bowls are gorgeous and I am totally bemused by the bamboo razor!

Linda x

All photographs have been published with kind permission of Jungle Culture

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An Interview With Foxes & Angels

At this time of year we are all looking for cards …. Valentines, Easter, Mother’s Day, Fathers Day, Congratulations, Happy Birthday or just a note to say, “I’m thinking about you”. It is even lovelier when you come across cards that have been thoughtfully illustrated and Besheer, who runs card company Foxes & Angels alongside Clare, is a very talented illustrator indeed. I caught up with Besheer and Clare to celebrate their first year as “Foxes & Angels” … Hi & welcome!

Hi! We’re Besheer and Clare. We run a fledgling greeting card and gift wrap company called Foxes & Angels that we started back in January 2020. We’re almost at our first anniversary!

What inspired you to set up “Foxes & Angels”?

Besheer: I’ve worked as an illustrator for over 15 years for magazines, national newspapers and book covers before turning to teaching and illustrating for greeting card companies. I realised that if I started a company for myself I could really design my dream cards and work to my own schedule.

I am always curious to know the origins of brand names, so why did you choose “Foxes & Angels”? Did you consider other names?

B: Hmmm… yes  we considered loads of names! Words using orange (one of my favourite colours, paper mill and card foundry, Hullabaloo. My first card collection had a strong theme of Foxes and Angels and so the name was born.

You have a lovely variety of card and gift wrap designs. What card designs are proving popular amongst your customers so far?

We recently held our first ‘virtual’ Christmas Fair and our ‘Christmas Outdoors’ premium card back sold out out in a matter of hours. The cards were inspired by people striving to get outdoors and appreciation for our London parks, more than ever, during this very unusual year we’ve had.

You use a variety of methods to illustrate and create your cards – Lino prints, drawing and painting.  Have you got a favourite medium though to use? Favourite card? 

B:I love the process of linocut printing. Cutting the soft lino blocks, rolling the ink and the magic of pulling off your first print after hours of planning and cutting is an absolute pleasure. 

My favourite card at the moment is our Meadow Fox card that came out this summer and did very well. I’ve been obsessed with warm dusty pink colours juxtaposed with greys and whites.

As you are based in the UK, are your products available to purchase overseas? 

Our products will be available overseas in 2021 and we have been approached by an American distributor which is very exciting. 

What inspires your illustrations? Do you go out with an idea to look for something specific to draw? Do you draw in situ or do you take photos and illustrate from there? 

B: I’m inspired by going for walks in nature and I absolutely love mid century art and design, particularly the Grosvenor School of printmakers. I also get inspiration by looking at old children’s illustrated books.

Besheer, being an illustrator, some things must be easier to draw and create than others. What was the hardest or most unusual piece of illustration you’ve created so far?  

B:I was asked to do a book cover illustration a few years ago for a collection of 18th Century Irish poems. It was a large panoramic beach scene. After doing lots of research and drawings I completed the illustration which featured a woman carrying an umbrella on a rainy beach. It was quite a detailed piece. Greeting cards are both easier and harder as you are working with such a small space.

I was asked to digitally erase the umbrella as it turns out that only the very wealthy people in society carried umbrellas until the 19th Century!

Have you always wanted to be an illustrator or did your career aspirations lay elsewhere?

B: I was always going to be an artist or musician. My parents and grandparents were all one or the other so it’s in the blood! Going to art school just felt like a natural progression from school.

Personal now – what outfits and shoes would you normally be found wearing?

B: As it’s mid winter I’m usually wearing old denim jeans and my dad’s old cream Arran double knit collar neck. The jumper is older than me and in better condition than some clothes I bought in the last year!

Do you have any favourite shops or online sites?

B: I love  Adolfo Dominguez for clothes (when I can afford them) and stationery shops like ‘Choosing Keeping’, it’s one of those shops that just looks enticing in the early evening. Clare loves White Stuff, Fatface and charity shops.

What’s next on your clothes/shoe wish list?

B: I’m trying to find the perfect hat.

Boots or Shoes?

B: Do Desert boots counts as boots? Definitely boots for me. They’re more cosy.  

Clare: Boots for me too. Besheer bought me a lovely pair last year from Josef Seibel in Covent Garden.

For Pinning Later

Links you would like to share e.g. website/facebook/twitter etc so that readers can find out more about Foxes & Angels

www.foxesandangels.com

@foxesandangels

Thanks so much Besheer & Clare for chatting to me! Congratulations on reaching your 1st Foxes & Angels Birthday and although 2020 was the strangest of years, well done in sticking with your dream and I wish you all the best in the future.

Linda x

All photographs have been published with kind permission of Besheer & Clare.

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Review: Naturtint Shampoo & Conditioner Bar

DISCLAIMER ALERT: The Naturtint 2 in 1 shampoo & conditioner bar has been supplied by Nature’s Dream for the purpose of this review however all opinions expressed are 100% mine.

I’m so excited to share this review with you all – I received the Naturtint 2 in 1 shampoo & conditioner bar from Nature’s Dream, supplier of health and beauty brands in the UK & Ireland.

THE BRAND

Naturtint is probably better known for its hair dyes – in fact, it is the leading brand of naturally better hair colour and care products in the UK and Ireland. For the last 20 years or so, they have been in the forefront when it comes to reducing the amount of chemicals in hair colourants. The products are manufactured under strict conditions by Laboratorios Phergal in Madrid, Spain and are exported to over 35 countries worldwide.

THE PRODUCT

The “Strengthening 2 in 1 Shampoo & Conditioner Bar” has a powerful base consisting of coconut, cocoa butter and meadow foam seed oil. It contains orange essential oil, rice bran oil, rich in phytonutrients, minerals, vitamins and antioxidants. Free from SLS, parabens, PEGs and silicones. It really is an environmentally friendly alternative to normal shampoo bottles. It has a very slight “clean” fragrance.

THE SHAMPOO TEST

OK … I admit it … when I first unwrapped the bar, I thought “soap” and having dry hair and a dry scalp I had preconceived ideas that the bar would make my hair greasy/lank looking/ dull. I read the box it came in – the bar had been especially formulated for weak and thinning hair, to strengthen, revitalise and restore. My hair is certainly thinning – age, probably! – and I was hoping for a miracle to restore my hair to its former thick glory!

Using the bar was pretty simple – you need to wet your hair thoroughly and then slide the shampoo bar through your hair several times from the roots to the end. Then gently massage your head and scalp. Then thoroughly rinse with water. Although it is a shampoo & conditioner combined, I decided to repeat the process before finishing. The bar isn’t slippery when wet and the shampooing part is a creamy consistency rather than bubbly. It doesn’t drip into your eyes… a bonus … but if it does, then rinsing with water should ease any stinging.

Mid wash!


CONCLUSION

I have used this shampoo bar for six weeks, twice a week … and I have been absolutely converted. Apart from the bar being environmentally friendly and ideal for travelling ( no liquid), I am absolutely thrilled to bits with how it has revitalised my hair and scalp. My dry scalp has completely cleared, my hair looks glossy and healthy and, dare I say it, fuller! My hair feels wonderful. There really isn’t a downside. 10/10

COST

The shampoo bar RRP cost is £12.99 – when you think that each bar lasts 75 – 90 washes or 3 large plastic bottles of shampoo. I have had my bar for 6 weeks and I have barely scratched its surface. Remember though, to store your bar in a dry place in between washes.

Available from:

https://naturtint.co.uk

Amazon and I have also spotted the bar in Holland & Barrett’s.

For Pinning Later

My grateful thanks to Nature’s Dream for my shampoo bar ❤️

Linda x

All photographs are by Linda Hobden

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Spotlight On The Money Box Tree

You’ve most probably heard the saying, “Money doesn’t grow on trees” …. well, my guest this week is out to prove that money DOES grow on trees, especially when it involves the Money Box Tree. The Money Box Tree is a cleverly designed flat “savings” tree that hangs on the wall … savers can see their money “grow” when they add their pound coins or dollars or euros. The creator, Jackie Swainston, is my guest today …. Hi Jackie!

I’m Jackie Swainston, a fun-loving older mum of two young teenagers. I’m an artist and graphic designer by trade, but I’m also interested in being money mindful, reducing waste and being as eco-friendly as I can.

 What inspired you to create the MoneyBox Tree?

When I had my children, I became aware of the amount we as parents spend on unnecessary rubbish – far too many plastic toys and gadgets – and how we inadvertently pass those values to our kids. I wanted to teach mine that they didn’t have to buy into the ‘I want it now’ culture. I wanted them to learn the true value of money, not only the importance of saving and to try to waste less… but also that it can be a fun and enjoyable pursuit. 

I got so fed up with uttering the phrase “Money doesn’t grow on trees!” when my kids pestered me for stuff in shops, it suddenly occurred to me that perhaps I could make money grow for them. An idea started to formulate and before I knew it, I’d sketched out a design for a flat moneybox with a clear front, so that money was visible. I made it tree-shaped so that the coins could drop into the ‘trunk’ and grow right to the top where the leaves and branches are. I created several designs on the back, punctuated by different amounts of money so kids could see when they’d reached £20, £40 and £60 and so on, one coin at a time. It’s so simple but very effective. Children love to see their money literally grow. 

What designs/colour choices are currently most popular?

I put so much care and thought into each and every design as that is what sparks young imaginations. Making saving fun like never before is what we want to build into the brand.We research current trends and try to incorporate those values into all that we do.

 WACKY TREE our best seller!

The WACKY TREE Money Box Tree is designed to appeal to those who love crazy colours. It will help build confidence and understanding, whatever the pocket money saving goals. In addition to being educational, the WACKY TREE Money Box Tree features lovable characters hiding among the branches. Each cute character will help everyone climb the top to success. Bright, bold, weird and wonderful, don’t ask us what kind of creatures they are … it’s a mystery!
Busy Town – Visit the Busy Town community, it’s where we all help one another. Make your way up that winding road and amazing things will happen. Save your precious coins for a sunny day and get to the top of the hill, then look down on all the lovable characters you met along the way. Remember change is good!
Magic Unicorn  – Magic Unicorns and fairies are what little people dream about. With their help you will magically resist the temptation to waste your shiny pounds and stop them disappearing down a rabbit hole. These sweet faces will watch over you as you save and reach the rainbow at the top of the waterfall. Good luck on your magic mission. 
The Bank of Mum and Dad – Bank of Mum and Dad says it’s a big world out there, so be street-savvy and stash your dosh away for a rainy day. Ratty will guard your booty, but have you got what it takes to count up a cool 100 pound or euro coins?

How much coinage can each MoneyBox Tree hold? 

Each tree holds 100 pound or euro coins. As soon as you get to the top, you can visit your bank, deposit the money and start over again. You don’t have to smash it like you do some money boxes. It’s totally reusable. 

From what age do you recommend teaching children about saving money?

With credit cards, online and contactless payments, money has become a virtual concept. Kids can pay with plastic as young as six! Parents and professionals are concerned that this is building bad habits. Children can get the hang of money earlier than you think. From three or four years old, let them handle coins. They can stack them into piles for fun and see how high they can make them. Then have fun  knocking them down. Hide coins in a room and get them to find them. Play shops and introduce the idea of how much money things cost in a simplistic way. As they get older, they’ll quickly get the hang of saving for things they really want.

Any ideas to make saving money fun?

It’s always good to have a goal. Kids love to have a sense of achievement. Make chores and tasks a  game (who can make their bed the quickest?) and then reward them with a coin they can pop into a  moneybox or savings account. Make it as visible as possible, with a MoneyBox Tree or even a simple chart on the wall so they can see how much ‘treasure’ they’ve collected.

When thinking of the designs to add to your MoneyBox Tree collection, do you select by what  has proved popular in the past, current trends, customer requests, personal preferences or all of  those things?

I look at trends in fashion and design for inspiration. I’m guided a bit by what has been popular previously, but I like to innovate as well, so the company is always pushing forward with new ideas and is never boring.

Is your career background mainly design or financial field or neither?  

I come from a design background, drawing was and is my first love. But I wanted to have my own business from a young age and a sense of control over my own destiny. This was borne out of an insecurity of not doing well at school. I’m passionate about people building savings and creating a secure future for themselves. I feel strongly that money skills should be taught in schools and that we should all have a strong understanding interest rates, and how mortgages and credit cards work. I think there would be far less debt in society if everyone understood how to manage money properly.

Can you remember the first thing you saved up to buy?

Worthy as it sounds, I did save most of my money to get my first mortgage, even in my teens! However, I do love clothes and spent some of my hard-earned cash on a gorgeous suede jacket that I wore until it fell apart, and a few singles (remember those?) of the Vamps, Chrissie Hynde, the Sex Pistols and Nick Cave.

Looking towards the future – have you got other savings items or themes in the pipeline to add in addition to the MoneyBox Tree themes you already sell? 

I’m constantly innovating and yes there are new products in the pipeline, both digital and physical, but they’re top secret at the moment, all I can say is that it will be character based!  I’ll come back and share those with you when I can.

 As you are based in England, is the MoneyBox Tree available overseas? 

I am UK based, but I’ll ship to anywhere in the world, at the moment we produce only to fit one pound or euro coins … but can adapt to any market . 

Personal now – what outfits and shoes would you normally be found wearing?

I’m a classics girl with simple tastes. I live in Harrogate, North Yorkshire, which is a rural spa town, so I wear clothes suitable for being in town and the countryside – usually boots and jeans with a silky shirts and chunky jumpers…. I do love a chunky jumper! I love unusual fabrics and gorgeous scarves though. When I can afford it I go to Stella McCartney, I tend to go for investment pieces that last forever, rather than fast fashion.

Do you have any favourite shops or online sites?

If I could afford it I’d just shop all the time at Stella McCartney. I love her simple aesthetic. Even  though it goes against my ‘slow fashion’ ethic a bit, I also really love Mango and Zara. The clothes are stylish, fun and reasonably priced. It’s all about HOW you wear something… I like to think I look good for my age so can afford to go a bit edgy with my looks.

What’s next on your clothes/shoe wish list?

I’d love an investment Stella Jacket!

Boots or Shoes?

Definitely boots. It’s mostly boot weather in Harrogate, you can wear a decent pair boots with anything,  even shorts. I have a spaniel, Jess who loves a muddy walk through the woods. Only boots will do really. You are always ready for anything if you are wearing your boots!

For Pinning Later


Links you would like to share e.g. website/facebook etc so that readers can find out more about CoinIt-In and the MoneyBox Trees.

To find out more about the best gift you can give a child go to https://www.coinit-in.com/ 

Sign up for when new stock arrives and you will get 15% OFF!
https://www.instagram.com/coinitin/
https://www.facebook.com/CoinItIn/

https://www.linkedin.com/company/37486075/admin/

I think the Money Tree is a fab idea – thank you Jackie for showing us your trees and giving us ideas of how to save money as a family.

Linda x

All photographs have been published with kind permission of CoinIt-In.Com

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AN Interview With Marlene Watson-Tara

Continuing on my healthy living theme this month, this week I’m chatting to Marlene Watson-Tara – author of “Go Vegan”, co-founder of the “Human Ecology Project”, Health councillor, teacher and expert in the field of plant-based nutrition. It was Marlene’s book “Go Vegan” that was the inspiration for my potato dish blogpost recently (view HERE). So, it is with great excitement that I welcome Marlene onto my blog….hi Marlene!

Hi! I’m Marlene, a long-time vegan, activist, lover of animals, nature and life and passionate about human ecology. As an eternal optimist, increasing the number of people worldwide to switch to a wholefood plant-based diet and vegan life is my mission. Together with my husband Bill Tara, we have created The Human Ecology Project. 

As a high profiled and dedicated health counsellor and teacher with over 40 years’ experience in the health industry, my dietary advice draws from the fields of Macrobiotic Nutrition, my studies in Traditional Chinese Medicine and my certification in Plant- Based Nutrition from the T. Colin Campbell Center for Nutrition Studies.

My clients range from the movies and arts to members of royal families. In the last 10 years I have been teaching chefs the art and skill of wholefood plant-based cooking and nutrition. As a regular columnist for many health magazines and websites I share my knowledge on living healthily. My vast experience informs a body of knowledge that I eagerly share with the world.

As the international author of Macrobiotics for all Seasons and my latest book Go Vegan  I share information that is simple, direct and effective, along with delicious recipes and medicinal teas. I teach alongside my husband Bill Tara. We have graduates from our “Macrobiotic Vegan Health Coach Programme” in 27 countries. I’m a driving force for health and fitness to all who cross her path. Our “Ultimate Health Experience” workshops have been offered in Europe, America, and Australia

My favourite saying – “If you don’t look after your body, then where are you going to live?”

Being a long time vegan, what inspired you to embrace the vegan lifestyle?

On school holidays my family would go to the countryside and it always seemed such a sad time when all the lambs were taken from the fields and loaded onto trucks.  As I grew into my teens, I had health issues with skin, digestion and menstrual pain. As I wouldn’t eat meat, I ate mostly dairy.  When I changed my diet to completely plant-based all these health issues disappeared.  When you connect the dots with diet and the development of disease, there is no turning back. When you look behind the curtain to the scale of what happens globally to our animal kingdom you cannot pretend to not know what is there. 


As you are an author of “Macrobiotic For All Seasons” and “Go Vegan”, surely you must have a favourite tried and tested recipe?  Do you prefer cooking “main meals”, desserts or are you a baker?

I find it exciting to create new recipes and train chefs and home cooks utilizing my seasonal menus and cooking skills, using the five tastes. My favourite creations are soups, I live and love them daily. From my delicious creamy decadence soups to the bean comforting cozy stews, soup is a daily staple in our home.

Food historians tell us the history of soup is probably as old as the history of cooking. The act of combining various ingredients in a pot to create a nutritious, filling, simple to make meal was inevitable. Healthy and healing soups are part of the cooking traditions in every country.

I always try and prepare my soup from fresh, organic, in season, and ideally local ingredients. Whether your ingredients are coming freshly grown from your own garden or you’ve bought them directly from the farmers’ market, making the connection between the food you eat, and your local environment is important. The food we eat is part of our cultural identity. Eating local foods helps produce a more resilient and sustainable future, both for yourself and for future generations.

Recently in my local supermarket there has been a promotional “push” towards plant-based meals. As you are an expert in the field of plant-based nutrition, what do you feel are the main benefits to follow a vegan/plant-based diet?

Thankfully, the popularity of plant-based diets has grown, which makes this an easier era than ever to start. Can I Get Enough Nutrients on a Plant-Based Diet? This is always the number one question that I am asked. Yes, and it’s easier than you’d think to consume these essential nutrients. You just need to know where to get them. For example, Omega-3 fatty acids often come from animal-based sources like fish. However, you can also get an ample supply from hemp seeds, flax, chia, and walnuts. It’s merely about understanding the alternative ways to get the nutrition you need.

Plant-based/vegan diets have been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes and cognitive decline. Plus, transitioning to a more plant-based diet is an excellent choice for the planet and will end the death and suffering of our animal kingdom. Two billion animals are slaughtered daily for food. There is no need, we receive all the nutrients we require from plants. At the end of the day, the largest and strongest animals in the world are vegan, giraffes, elephants etc., they get their nutrients from the same source we as vegans do… from the plants.

Having received a copy of “Go Vegan”, I was impressed by the range of recipes – the ingredients were not too daunting or difficult to obtain; the cooking instructions were easy to follow; and the glossary was a godsend especially when I came across an ingredient I had never heard of. Was it difficult to put together suitable recipes that lived up to your ethos?  

Eating from my ethos is simple and doable for everyone. 95% of what constitutes my approach is obtainable from most supermarkets. Grains, beans, vegetables, fruits, nuts and seeds. Foods like miso, tofu, and even some dried sea vegetables are now available in supermarkets. This makes my heart sing to see this growth year on year. One or two of the condiments I use are available from natural food stores or online. My teaching of plant-based/vegan nutrition is based on my teachings of Macrobiotics, a wonderful philosophy that teaches us that everything is connected, animal, plant, human, environment.  When I create and cook all of these considerations are always there. 


As you are currently based in the UK, is “Go Vegan” available to purchase worldwide? 

Yes, Go Vegan is available world-wide on amazon. U.K. and US 

You currently teach alongside your husband, Bill Tara, your MACROVegan Health Coach Programme.  Sounds intriguing. In a nutshell, what does that involve? 

We now have students who have travelled from 27 countries to study and graduate as a MACROVegan Health Coach. We see this as switching on lighthouses around the world. We now have students studying with us online which is fantastic. Our students leave as proficient and amazing cooks as well as wonderful health coaches. It makes our heart sing as more and more graduate and teach this work.

MACROVegan Health Coach Course

The dramatic rise in degenerative disease attributed to diet and lifestyle has created a demand for solutions to disease prevention and personal health maintenance. What is called for is a new generation of men and women who are capable of offering practical advice on how to live a healthy life in modern society. 

During the two weeks of study you will have the opportunity to learn the techniques of effective Health Coaching and experience the power of healthy living. You will leave prepared to be a more effective promoter of natural health care and set up practice as a Professional Macrobiotic Health Coach.    

The Macrobiotic Vegan Health Coach curriculum has been designed by Bill Tara, co-founder of the Kushi Institute, creator of the International Macrobiotic Institute (Kiental, Switzerland) curriculum and designer of the American and European Kushi Institute Teacher Certification Programmes along with his wife Marlene Watson-Tara who is certified in Plant Based Nutrition. 

This is a rare opportunity to study with teachers who are expert consultants and draw on decades of practical experience. Macrobiotic philosophy serves as the foundation of these studies and provides the link between the disciplines and life skills we will explore together.  This course also offers additional tools to enhance professional or Para-professional skills in both the orthodox or complimentary health and healing arts.

The Modules

Health, Healing and Human Ecology

Health and Emotion / East and West

Traditions of Nutrition

Wholefoods Plant Based Cooking & Home Remedies

Health Assessment

Principles and Practice of Health Coaching

When you are not working, what activities do you enjoy, to relax and unwind? 

I adore growing my own vegetables, and love being in nature. I am an avid and longtime yogi, (my daily practice keeps me in check) and miss teaching yoga, one day, I will have my own studio again. I adore cycling with Bill and of course, reading and writing, and I am currently working on my next book.

Personal now – what outfits and shoes would you normally be found wearing?

I live in yoga gear… always cycling, doing yoga, or working at my desk here so casual and comfort works for me. 

Do you have any favourite shops or online sites?  

Yes, I love https://bambooclothing.co.uk

I always purchase clothing using cotton, hemp, linen, etc., More and more companies offer these wonderful alternatives for vegan and ethical clothing. I love Matt & Nat for more dress shoes and bags and Wills London for my backpack and casual shoes and have boots from both of them. 

What’s next on your clothes/shoe wish list?

A new Ciao Bella – I adore feminine frilly dresses on the search. My next pair of yoga toe sandals from Supplefeet are on the list. They are fantastic, I have worn them for years and they keep your fee in great shape. 

Boots or Shoes? 

I love my chunky rubber sole sneakers, they look great with jeans, yoga gear, shorts and casual dresses. They are my first choice daily for comfort.

My Chelsea boots are my second choice…they are so versatile and can be worn in all seasons.

For pinning later

Links you would like to share e.g. website/facebook/twitter/ instagram etc so that readers can find out more about you and Go Vegan.

Website, Instagram, facebook, you tube, linked In, twitter, 

www.macrovegan.org

https://www.instagram.com/macroveganinternational/

https://facebook.com/marlenewatsontaragovegan/

https://www.youtube.com/user/Molly19571/videos?view=0&sort=p&flow=grid&disable_polymer=true

https://www.linkedin.com/feed/

Thanks Marlene for an interesting chat and you have given me and my readers “food for thought”.

Linda x

All photographs have been published with kind permission of Marlene Watson-Tara

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